https://thewespot.com?ref=rssInspiration. Stories. Real Talk.The We Podcast was created to provide a space for women to speak their authentic truth, grow forward, and rise above the challenges they face. To realize and fully understand that we are not alone in our struggles is powerful and so very healing. In a world where masks and perfectionism are the norms, we want this to be a space where you can authentically come and take off those masks and stop the comparison game. We believe our story makes us who we are and that we each have a unique perspective and valuable gifts. It’s not until we can own our story and walk in it that we are able to have the power and confidence to pick up the pen and write our own ending. Part of the Loudspeaker family. Hear more at https://www.loudspeaker.org.The We Podcast was created to provide a space for women to speak their authentic truth, grow forward, and rise above the challenges they face. To realize and fully understand that we are not alone in our struggles is powerful and so very healing. In a world where masks and perfectionism are the norms, we want this to be a space where you can authentically come and take off those masks and stop the comparison game. We believe our story makes us who we are and that we each have a unique perspective and valuable gifts. It’s not until we can own our story and walk in it that we are able to have the power and confidence to pick up the pen and write our own ending. Part of the Loudspeaker family. Hear more at https://www.loudspeaker.org.enen© 2026 Loudspeaker Studioshello@loudspeaker.org (Sarah Monares and Loudspeaker Studios)OykuSarah Monares and Loudspeaker StudiosSarah Monares and Loudspeaker StudiosSarah Monares and Loudspeaker Studioshello@loudspeaker.org (Sarah Monares and Loudspeaker Studios)Sarah Monares and Loudspeaker Studioshello@loudspeaker.org (Sarah Monares and Loudspeaker Studios)yeshttps://my.loudspeaker.org/?ref=the-we-podcast-with-sarah-monaresFort Collins, CO, USApodcastepisodichttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://thewespot.com?ref=rssnonoEducationHealth & FitnessSociety & CultureyesFri, 17 Apr 2026 00:06:21 -0600Fri, 17 Apr 2026 00:06:21 -0600Sarah MonaresConnecting Deeper Through Music with Shannon Curtis"I see music as a way to be of service to my community.""I see music as a way to be of service to my community."https://www.loudspeaker.org/episodes/connecting-deeper-music-shannon-curtis-38124418?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9bc3d429-324a-4506-af5a-701c327b65a0Tue, 07 Mar 2023 06:00:00 -0700331171173669fullhttps://cdn.oyku.media/assets/860/Cmh-S7vpqkuNRWTWFmZ0snKx.jpghttps://www.loudspeaker.org/episodes/connecting-deeper-music-shannon-curtis-38124418?ref=rssnonoSarah MonaresShannon Curtisnono"I see music as a way to be of service to my community."...Becoming the Sober Sexpert with Cindi Roberts"It doesn't have to be a dirty secret.""It doesn't have to be a dirty secret."https://www.loudspeaker.org/episodes/twp-116-becoming-sober-sexpert-cindi-roberts-90364553?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org1fd4bbde-0b0a-4764-8718-bcc793303a43Tue, 29 Nov 2022 06:00:00 -0700331161163601fullhttps://cdn.oyku.media/assets/861/H8ZgQEvGtfDlkNn-VqBdK2W7.jpghttps://www.loudspeaker.org/episodes/twp-116-becoming-sober-sexpert-cindi-roberts-90364553?ref=rssnonoSarah MonaresCindi Robertsnono"It doesn't have to be a dirty secret."...Forging Your Story with Megan Febuary"Know that what you want to create matters.""Know that what you want to create matters."https://www.loudspeaker.org/episodes/twp-115-forging-your-story-febuary-67643682?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgcb202e69-b76a-49f1-8105-8f6037ab001cTue, 08 Nov 2022 06:00:00 -0700331151153203fullhttps://cdn.oyku.media/assets/862/yexVM68YJjSZyYXJiM3rH3Yr.jpghttps://www.loudspeaker.org/episodes/twp-115-forging-your-story-febuary-67643682?ref=rssnonoSarah MonaresMegan Febuarynono"Know that what you want to create matters."...Deconstruction Restructuring with Black Sheep Bios"I think for the rest of your life, you're always gonna have moments where you go, 'Oh, that's why I had this toxic belief.'""I think for the rest of your life, you're always gonna have moments where you go, 'Oh, that's why I had this toxic belief.'"https://www.loudspeaker.org/episodes/twp-114-deconstruction-restructuring-black-sheep-bios-94422602?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org17162116-4f45-46db-b561-1d77f6ba414fTue, 25 Oct 2022 06:00:00 -0600331141144058fullhttps://cdn.oyku.media/assets/863/aIXKioRm4jTsoAvG5NKlRfML.jpghttps://www.loudspeaker.org/episodes/twp-114-deconstruction-restructuring-black-sheep-bios-94422602?ref=rssnonoSarah MonaresBlack Sheep Biosnono"I think for the rest of your life, you're always gonna have moments where you go, 'Oh, that's why I had this toxic belief.'"...The Healing Journey with Andrea Stallsworth"Keeping this secret was a full-time job.""Keeping this secret was a full-time job."https://www.loudspeaker.org/episodes/twp-113-healing-journey-andrea-stallsworth-91853419?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgadcc9dc8-98df-4b6e-b4f7-82144b3acb03Tue, 11 Oct 2022 06:00:00 -0600331131133114fullhttps://cdn.oyku.media/assets/864/pBAeZAGAyQ3AoO5S_1H5978R.jpghttps://www.loudspeaker.org/episodes/twp-113-healing-journey-andrea-stallsworth-91853419?ref=rssnonoSarah MonaresAndrea Stallsworthnono"Keeping this secret was a full-time job."...Finding Your Pleasure with Rachel Overvoll"When we realize that we're not alone, that's where the shame dies.""When we realize that we're not alone, that's where the shame dies."https://www.loudspeaker.org/episodes/twp-112-finding-your-pleasure-44610212?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgdcbf19b3-c841-4235-a202-62d422b4a50eTue, 27 Sep 2022 06:00:00 -0600331121123496fullhttps://cdn.oyku.media/assets/865/-qCJiT_X_hZ4V0000HRjJoem.jpghttps://www.loudspeaker.org/episodes/twp-112-finding-your-pleasure-44610212?ref=rssnonoSarah MonaresRachel Overvollnono"When we realize that we're not alone, that's where the shame dies."...The Power of Boundaries with Mary Brown"You can have a healthy relationship with an unhealthy person.”"You can have a healthy relationship with an unhealthy person.”https://www.loudspeaker.org/episodes/power-of-boundaries-mary-brown-70855827?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org89016b86-886a-4880-8e25-ebd92519c6fdTue, 13 Sep 2022 06:00:00 -0600331111112781fullhttps://cdn.oyku.media/assets/866/BwWCnAWpphtZv_eFKUwHoIaM.jpghttps://www.loudspeaker.org/episodes/power-of-boundaries-mary-brown-70855827?ref=rssnonoSarah MonaresMary Brownnono"You can have a healthy relationship with an unhealthy person.”...Longing to Slow Down with Tasha Smith"I knew my soul. That's what I had to do for me.""I knew my soul. That's what I had to do for me."https://www.loudspeaker.org/episodes/longing-to-slow-down-tasha-smith-60571152?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org939405b1-4204-4d92-96f0-a23c2a057f8aTue, 29 Jun 2021 06:00:00 -0600221101103290fullhttps://cdn.oyku.media/assets/867/SlcT7CRjm28tLpHKaHjrxMzo.jpghttps://www.loudspeaker.org/episodes/longing-to-slow-down-tasha-smith-60571152?ref=rssnonoSarah MonaresTasha Smithnono"I knew my soul. That's what I had to do for me."...Breaking the Chains with Sarah Catonhttps://www.loudspeaker.org/episodes/breaking-chains-sarah-caton-65557103?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org0c328b48-49c3-4b6e-b4f5-1d8030e8275dTue, 22 Jun 2021 06:00:00 -0600221091093828fullhttps://cdn.oyku.media/assets/868/-w4A1AjUXJam0NRAphC9VT4t.jpghttps://www.loudspeaker.org/episodes/breaking-chains-sarah-caton-65557103?ref=rssnonoSarah MonaresSarah CatonnonoEmbracing The Uncomfortable with Nicole Batiste"When you're exposed to what could be, it gives you a sense of, oh, what else is there?""When you're exposed to what could be, it gives you a sense of, oh, what else is there?"https://www.loudspeaker.org/episodes/embracing-uncomfortable-nicole-batiste-61980647?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org245fb998-912d-4c7e-863d-f94133d5fb8dTue, 15 Jun 2021 06:00:00 -0600221081083212fullhttps://cdn.oyku.media/assets/869/l6uOLMIN5b_nWndiD5njKNKH.jpghttps://www.loudspeaker.org/episodes/embracing-uncomfortable-nicole-batiste-61980647?ref=rssnonoSarah MonaresNicole Batistenono"When you're exposed to what could be, it gives you a sense of, oh, what else is there?"...Divorce Dynamics with Rachel SnowDivorce is difficult, but not impossible.Divorce is difficult, but not impossible.https://www.loudspeaker.org/episodes/divorce-dynamics-rachel-snow-64337141?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org0cc85727-9958-45c0-9bd9-fe9820cc1d07Tue, 08 Jun 2021 06:00:00 -0600221071073281fullhttps://cdn.oyku.media/assets/870/BKunpZ5e7lzLjPzH6HFfBgJ-.jpghttps://www.loudspeaker.org/episodes/divorce-dynamics-rachel-snow-64337141?ref=rssnonoSarah MonaresRachel SnownonoDivorce is difficult, but not impossible....Your Personal Pie Charthttps://www.loudspeaker.org/episodes/your-personal-pie-chart-14926024?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9491dc65-1632-424e-80bb-7e88b16afa09Tue, 25 May 2021 06:00:00 -0600221061062381fullhttps://cdn.oyku.media/assets/871/RxYij5tUiTwbza4kgF_PspPw.jpghttps://www.loudspeaker.org/episodes/your-personal-pie-chart-14926024?ref=rssnonoSarah MonaresnonoA Spiritual Awakening with Teresa Camposhttps://www.loudspeaker.org/episodes/a-spiritual-awakening-teresa-campos-38714107?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgfdf38648-28c3-4cd4-af1d-c64b7d3946a1Tue, 11 May 2021 06:00:00 -0600221051053052fullhttps://cdn.oyku.media/assets/872/fp5KcnpO0qX7UDHseA2mPvwS.jpghttps://www.loudspeaker.org/episodes/a-spiritual-awakening-teresa-campos-38714107?ref=rssnonoSarah MonaresTeresa CamposnonoBreaking The Cycle with Deborah Wilson-Porrashttps://www.loudspeaker.org/episodes/breaking-the-cycle-deborah-wilson-porras-97262036?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org5045e86b-a8ff-445d-8aa4-cf4f15327dc8Tue, 04 May 2021 06:00:00 -0600221041042879fullhttps://cdn.oyku.media/assets/873/q6hqKgChaMCAVLttda_o-HkQ.jpghttps://www.loudspeaker.org/episodes/breaking-the-cycle-deborah-wilson-porras-97262036?ref=rssnonoSarah MonaresDeborah Wilson-PorrasnonoUnstoppable Curiosity with Chalice Springfieldhttps://www.loudspeaker.org/episodes/unstoppable-curiosity-chalice-springfield-75487958?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org80e103da-a4c6-4c4e-bf41-d0ae394097f9Tue, 27 Apr 2021 06:00:00 -0600221031033078fullhttps://cdn.oyku.media/assets/874/mAK2hNkH4MGiAEnXYLKz2Al4.jpghttps://www.loudspeaker.org/episodes/unstoppable-curiosity-chalice-springfield-75487958?ref=rssnonoSarah MonaresChalice SpringfieldnonoClimate Feminism with Dr. Tamara Yakaboskihttps://www.loudspeaker.org/episodes/climate-feminism-dr-tamara-yakaboski-92364012?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgc7e51170-139f-4901-be19-8b889c457738Tue, 20 Apr 2021 06:00:00 -0600221021023538fullhttps://cdn.oyku.media/assets/875/ooHXPjZYz9dNey1z6EZ_cCym.jpghttps://www.loudspeaker.org/episodes/climate-feminism-dr-tamara-yakaboski-92364012?ref=rssnonoSarah MonaresTamara YakaboskinonoThe Beautiful Badass with Chrysta Bairrehttps://www.loudspeaker.org/episodes/beautiful-badass-chrysta-bairre-99574546?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgc8cdc399-818e-482e-b161-a15c99c7baa4Tue, 13 Apr 2021 06:00:00 -0600221011013214fullhttps://cdn.oyku.media/assets/876/czc7M60Rj3LhAjscKyd2pATN.jpghttps://www.loudspeaker.org/episodes/beautiful-badass-chrysta-bairre-99574546?ref=rssnonoSarah MonaresChrysta BairrenonoLooking Back on One HundredIn this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!https://www.loudspeaker.org/episodes/looking-back-one-hundred-22129896?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org7e38a285-0db1-435d-a846-bd5c3c86a3a9Tue, 06 Apr 2021 06:00:00 -0600221001002084fullhttps://cdn.oyku.media/assets/877/NTs9S8ANpIcEAf4ottfETfEo.jpghttps://www.loudspeaker.org/episodes/looking-back-one-hundred-22129896?ref=rssnonoSarah MonaresnonoIn this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!...Failing Toward Success with Kirsten Helgesonhttps://www.loudspeaker.org/episodes/failing-toward-success-kirsten-helgeson-88126911?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgcb53e0b3-b2b6-4ccd-858e-1790166bc3ffTue, 30 Mar 2021 06:00:00 -06002299994044fullhttps://cdn.oyku.media/assets/878/oeub2C6zGeO5ANVfPOury_Vj.jpghttps://www.loudspeaker.org/episodes/failing-toward-success-kirsten-helgeson-88126911?ref=rssnonoSarah MonaresKirsten HelgesonnonoBringing Intuition to Your Eating with Juliette Sakasegawahttps://www.loudspeaker.org/episodes/bringing-intuition-your-eating-juliette-sakasegawa-98289734?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgc0d6b894-17b4-4f66-9246-2ec96e23ee53Tue, 23 Mar 2021 06:00:00 -06002298983387fullhttps://cdn.oyku.media/assets/879/qV2NiL-x81arMcFd-ufVT6bc.jpghttps://www.loudspeaker.org/episodes/bringing-intuition-your-eating-juliette-sakasegawa-98289734?ref=rssnonoSarah MonaresJuliette SakasegawanonoBreaking Free and Finding Yourself with Renee Ronika Bhatti-Klughttps://www.loudspeaker.org/episodes/breaking-free-finding-yourself-renee-ronika-bhatti-klug-74238980?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9af521f6-66a9-4676-80c9-a2a682c1e079Tue, 16 Mar 2021 06:00:00 -06002297973551fullhttps://cdn.oyku.media/assets/880/gGpwMT81CHUYppwk5LS4KDvA.jpghttps://www.loudspeaker.org/episodes/breaking-free-finding-yourself-renee-ronika-bhatti-klug-74238980?ref=rssnonoSarah MonaresRenee Bhatti-KlugnonoMoms Helping Moms with Rebecca Dollardhttps://www.loudspeaker.org/episodes/moms-helping-moms-rebecca-dollard-92038310?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge9e794aa-2999-41ff-a59d-d81ce668fa61Tue, 09 Mar 2021 06:00:00 -07002296963586fullhttps://cdn.oyku.media/assets/881/HhwIgA-brAD4CMo_Hn5qNyWE.jpghttps://www.loudspeaker.org/episodes/moms-helping-moms-rebecca-dollard-92038310?ref=rssnonoSarah MonaresRebecca DollardnonoThe Truth About Trafficking with Megan Lundstromhttps://www.loudspeaker.org/episodes/truth-about-trafficking-megan-lundstrom-23967756?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org11f9b62d-8c10-4a5f-b778-78656fef2e73Tue, 02 Mar 2021 06:00:00 -07002295953907fullhttps://cdn.oyku.media/assets/882/TTCri4H_eRKEv97jQUKULDj3.jpghttps://www.loudspeaker.org/episodes/truth-about-trafficking-megan-lundstrom-23967756?ref=rssnonoSarah MonaresMegan LundstromnonoThe "Things People Don't Talk About" Roundtablehttps://www.loudspeaker.org/episodes/things-people-dont-talk-about-roundtable-28350703?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge2d6660f-6867-4eba-83a5-c2988ee403c4Tue, 23 Feb 2021 06:00:00 -07002294942461fullhttps://cdn.oyku.media/assets/883/wx13ZKusdyr00eGPH2aXodM9.jpghttps://www.loudspeaker.org/episodes/things-people-dont-talk-about-roundtable-28350703?ref=rssnonoSarah MonaresnonoRepresentation in the Political Process with Rhonda Solishttps://www.loudspeaker.org/episodes/representation-political-process-rhonda-solis-45517651?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org78b4d549-4f6d-45ef-8f5c-ea907e5f2c6bTue, 16 Feb 2021 06:00:00 -07002293934009fullhttps://cdn.oyku.media/assets/884/Pp027nR99h6Fhnqb0tsm-2uu.jpghttps://www.loudspeaker.org/episodes/representation-political-process-rhonda-solis-45517651?ref=rssnonoSarah MonaresRhonda SolisnonoVulnerability & Owning Our Storieshttps://www.loudspeaker.org/episodes/twp-092-sarah-monares-vulnerability-owning-our-stories-63627562?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge197e512-1c9e-4865-bd86-97c1f63a3346Tue, 09 Feb 2021 06:00:00 -07002292921509fullhttps://cdn.oyku.media/assets/885/zhBMjamT3aLkxph8yfxemUPV.jpghttps://www.loudspeaker.org/episodes/twp-092-sarah-monares-vulnerability-owning-our-stories-63627562?ref=rssnonoSarah MonaresnonoAlissa Daire Nelson - Leadership & Diversity InclusionYou’re listening to episode number 91. Leadership: Standing for what's right over what's easy. Diversity Inclusion and anti-racism work in business. In this episode I get to talk with the frickin’ awesome, Alissa Daire Nelson. Alissa is regularly featured on television news segments, inside major blogs and publications, and on podcasts from all over the globe. She's an accomplished Success Coach, Speaker, and host of the Frickin' Awesome Entrepreneur podcast. As well as the brand new podcast, Making The List. She’s the author of the book, From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For. More than anything else she's an exceedingly proud wife and mother of two. She loves helping others discover how to own their perfect lopsidedness and learn to have it all. I love that we get to talk about how anti-racism work relates to business and what we can be doing in our everyday lives to make a difference. This episode feels really important. What we are doing and how we are responding to the things that are currently happening in our world is very important. So dive in with us.You’re listening to episode number 91. Leadership: Standing for what's right over what's easy. Diversity Inclusion and anti-racism work in business. In this episode I get to talk with the frickin’ awesome, Alissa Daire Nelson. Alissa is regularly featured on television news segments, inside major blogs and publications, and on podcasts from all over the globe. She's an accomplished Success Coach, Speaker, and host of the Frickin' Awesome Entrepreneur podcast. As well as the brand new podcast, Making The List. She’s the author of the book, From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For. More than anything else she's an exceedingly proud wife and mother of two. She loves helping others discover how to own their perfect lopsidedness and learn to have it all. I love that we get to talk about how anti-racism work relates to business and what we can be doing in our everyday lives to make a difference. This episode feels really important. What we are doing and how we are responding to the things that are currently happening in our world is very important. So dive in with us.https://www.loudspeaker.org/episodes/twp-091-alissa-daire-nelson-leadership-diversity-inclusion-81835275?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9a44b0e4-72a3-4761-9954-df57b8a7a0aaThu, 01 Oct 2020 20:18:00 -06001191913029fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-091-alissa-daire-nelson-leadership-diversity-inclusion-81835275?ref=rssnonoSarah MonaresAlissa DaireNelsonnonoYou’re listening to episode number 91. Leadership: Standing for what's right over what's easy. Diversity Inclusion and anti-racism work in business. In this episode I get to talk with the frickin’ awesome, Alissa Daire Nelson. Alissa is regularly ...Opening the Conversation About SuicideYou’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide. In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams. We talk about both of their personal experiences with suicide and how it has shaped their lives and the lives of those they love. We also talk about how to have a conversation with someone about suicide and identifying the warning signs of someone who could be suicidal. Seeking out additional training, education, and awareness in this area is highly encouraged. It is all of our jobs to prevent suicide and be informed so we can intervene when needed! I will give a trigger warning for this episode. There could be things talked about that may be hard to hear. If it is too much for you, I encourage you to reach out and talk with someone about it and use the resource list we have provided in the show notes. If you have thoughts of suicide and are thinking of killing yourself, please call the National Suicide Prevention hotline at 1-800-273-8255 or call 911. Thank you for joining us in this conversation. One of the most important things we can do to prevent suicide is to normalize the conversation and destigmatize mental health care. Listen to Amy’s full story HERE on The WE Podcast, Episode #64 Suicide Prevention and Awareness Resources: * Mental Health America – https://mhanational.org* National Suicide Prevention Lifeline – https://suicidepreventionlifeline.org* Suicide Prevention Resource Center – http://www.sprc.org* American Foundation for Suicide Prevention – https://afsp.org* The Ripple Effect Documentary with Kevin Hines –http://www.kevinhinesstory.com/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide. In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams. We talk about both of their personal experiences with suicide and how it has shaped their lives and the lives of those they love. We also talk about how to have a conversation with someone about suicide and identifying the warning signs of someone who could be suicidal. Seeking out additional training, education, and awareness in this area is highly encouraged. It is all of our jobs to prevent suicide and be informed so we can intervene when needed! I will give a trigger warning for this episode. There could be things talked about that may be hard to hear. If it is too much for you, I encourage you to reach out and talk with someone about it and use the resource list we have provided in the show notes. If you have thoughts of suicide and are thinking of killing yourself, please call the National Suicide Prevention hotline at 1-800-273-8255 or call 911. Thank you for joining us in this conversation. One of the most important things we can do to prevent suicide is to normalize the conversation and destigmatize mental health care. Listen to Amy’s full story HERE on The WE Podcast, Episode #64 Suicide Prevention and Awareness Resources: * Mental Health America – https://mhanational.org* National Suicide Prevention Lifeline – https://suicidepreventionlifeline.org* Suicide Prevention Resource Center – http://www.sprc.org* American Foundation for Suicide Prevention – https://afsp.org* The Ripple Effect Documentary with Kevin Hines –http://www.kevinhinesstory.com/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-090-opening-the-conversation-about-suicide-25480758?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org3f07af49-6611-4b4f-b8aa-adc16f7b953aThu, 10 Sep 2020 16:59:06 -06001190902828fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-090-opening-the-conversation-about-suicide-25480758?ref=rssnonoSarah MonaresAmy NorrisHeather WilliamsnonoYou’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide. In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams. We talk about both of their person...Betzy Valdez - DACA and ImmigrationYou’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at Stake? In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams, and our guest Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years and has three little girls. She is the founder of B. Empowered, a space created to encourage others to be the change, to be empowered to be the world-changers, the difference-makers, the heart-changers. Through Betzy’s own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division. Betzy plans to continue her journey as an empowerment and motivational speaker as well as an active community volunteer, leader and advocate for immigrant and refugee rights. She is also passionate about creating empowered leaders in order to serve and transform. Updates: We talk in this episode about DACA, what’s been happening with DACA, and how it effects those who are Dreamers. Since recording this episode there have been a few changes. According to the Immigrants Rising organization, despite the U.S. Supreme Court’s decision to reinstated DACA to its original 2012 form, The Trump Administration has since announced changes to the program. The Trump Administration has been sued for this move to subvert the Supreme Court’s decision on the DACA program. You can find the full article HERE and follow along to stay up to date on the current events concerning DACA and immigration. We are grateful for Betzy and her willingness to have this conversation with us and share her heart and story. Betzy is a voice of love, strength, and advocacy and we are so grateful for her! Listen to Betzy’s full story HERE on The WE Podcast, Episode #57 Connect with Betzy * Watch Betzy’s Greeley Do Tell! speech HERE * Facebook- https://www.facebook.com/betzy.sanchez.37* Facebook- https://www.facebook.com/BEmpoweredDreamer* Read Betzy’s We Spot Blog articles HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast,You’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at Stake? In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams, and our guest Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years and has three little girls. She is the founder of B. Empowered, a space created to encourage others to be the change, to be empowered to be the world-changers, the difference-makers, the heart-changers. Through Betzy’s own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division. Betzy plans to continue her journey as an empowerment and motivational speaker as well as an active community volunteer, leader and advocate for immigrant and refugee rights. She is also passionate about creating empowered leaders in order to serve and transform. Updates: We talk in this episode about DACA, what’s been happening with DACA, and how it effects those who are Dreamers. Since recording this episode there have been a few changes. According to the Immigrants Rising organization, despite the U.S. Supreme Court’s decision to reinstated DACA to its original 2012 form, The Trump Administration has since announced changes to the program. The Trump Administration has been sued for this move to subvert the Supreme Court’s decision on the DACA program. You can find the full article HERE and follow along to stay up to date on the current events concerning DACA and immigration. We are grateful for Betzy and her willingness to have this conversation with us and share her heart and story. Betzy is a voice of love, strength, and advocacy and we are so grateful for her! Listen to Betzy’s full story HERE on The WE Podcast, Episode #57 Connect with Betzy * Watch Betzy’s Greeley Do Tell! speech HERE * Facebook- https://www.facebook.com/betzy.sanchez.37* Facebook- https://www.facebook.com/BEmpoweredDreamer* Read Betzy’s We Spot Blog articles HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast,https://www.loudspeaker.org/episodes/twp-089-betzy-valdez-daca-and-immigration-40443089?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgcaa75ff4-dc2c-4052-b97d-cd46c8da0166Fri, 04 Sep 2020 17:00:19 -06001189893770fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-089-betzy-valdez-daca-and-immigration-40443089?ref=rssnonoSarah MonaresBetzy ValdeznonoYou’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at Stake? In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams, and our guest Betzy Val...Janaye Matthews - We Have the Power to Insight ChangeYou’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the Fight In this episode I get to talk with Janaye Matthews. After receiving the Boettcher Scholarship in 2016, Janaye chose to attend Colorado State University. She is now going into her 5th year, studying Biomedical Engineering & Electrical Engineering, with a minor in Ethnic Studies. She started to get involved with the issues surrounding students of color on campus during her second year (2017) when they started to see an increase in bias-related incidents. Most of it was informal, holding demonstrations and discussions to talk about how the incidents affected them. Since then, she’s also joined the President’s Multicultural Student Advisory Committee to take the conversation directly to administration. In Fall 2019, following a peak of bias incidents on campus, her and a few others led a demonstration, of over 400 students, to make it clear that enough was enough. They followed up after six months of no progress with an 11-page document of demands to administration for change. Outside of CSU, with the current issues we’re seeing in the aftermath of George Floyd’s death, she’s spent some time in downtown Denver, and in Aurora, protesting and speaking out about the injustices BIPOC People, experience every day, in addition to what needs to change to stop police brutality. Janaye is also working on a project with her brother, based on educating our peers/communities. Janaye is a wealth of knowledge and information and there were so many insightful moments for me throughout this entire interview. This is a fight for life or death and we have to be in it for the long run. Thank you Janaye for all you’re doing in this fight and for sharing your heart and insights with us! Connect with Janaye * TedxCSU- Watch HERE* Film_Fluent Instagram HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the Fight In this episode I get to talk with Janaye Matthews. After receiving the Boettcher Scholarship in 2016, Janaye chose to attend Colorado State University. She is now going into her 5th year, studying Biomedical Engineering & Electrical Engineering, with a minor in Ethnic Studies. She started to get involved with the issues surrounding students of color on campus during her second year (2017) when they started to see an increase in bias-related incidents. Most of it was informal, holding demonstrations and discussions to talk about how the incidents affected them. Since then, she’s also joined the President’s Multicultural Student Advisory Committee to take the conversation directly to administration. In Fall 2019, following a peak of bias incidents on campus, her and a few others led a demonstration, of over 400 students, to make it clear that enough was enough. They followed up after six months of no progress with an 11-page document of demands to administration for change. Outside of CSU, with the current issues we’re seeing in the aftermath of George Floyd’s death, she’s spent some time in downtown Denver, and in Aurora, protesting and speaking out about the injustices BIPOC People, experience every day, in addition to what needs to change to stop police brutality. Janaye is also working on a project with her brother, based on educating our peers/communities. Janaye is a wealth of knowledge and information and there were so many insightful moments for me throughout this entire interview. This is a fight for life or death and we have to be in it for the long run. Thank you Janaye for all you’re doing in this fight and for sharing your heart and insights with us! Connect with Janaye * TedxCSU- Watch HERE* Film_Fluent Instagram HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-088-janaye-matthews-the-power-to-insight-change-28728069?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org4a3ccefb-d0fc-45ba-9b0d-01105eaea2beMon, 24 Aug 2020 20:22:44 -06001188883950fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-088-janaye-matthews-the-power-to-insight-change-28728069?ref=rssnonoSarah MonaresJanaye MatthewsnonoYou’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the Fight In this episode I get to talk with Janaye Matthews. After receiving the Boettcher Scholarship in 2016, Janaye chose to at...Brittany Lamb - Finding the Courage to Heal Deep TraumaYou’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma. In this episode I get to talk with Brittany Lamb. Brittany is the founder of Think Fifty Twenty, a spot dedicated to utilizing your past experiences to build a strong future. Through investing in her own personal development and dedicating time to learning more about how the brain works, Brittany aims to share her insights, experiences and lessons with others. Her passion and purpose is to help others learn from their past to have the best future possible. Brittany is a single mom to a 9 year old boy, Landon. She has her Master’s degree in Healthcare Administration, but has left the healthcare field to pursue her writing and speaking career. She is a Victim Impact Panel Speaker for Mother’s Against Drunk Driving, where she utilizes her past experience as a victim in a drunk driving crash to help others realize the dangers of drinking and driving. Brittany also speaks at schools on anti-bullying, encouraging teens to be themselves, and to realize how their actions can have an effect on others. Her dream is to one day be on a stage, speaking to thousands of people on her message of hope! Brittany enjoys writing, and is in the process of writing her first book. She is training for a marathon, so running takes up most of her free time. Family means everything to her, and she spends a lot of time with her boyfriend, parents, brothers, and sister. Brittany’s message is that we can all find the courage to heal deep trauma in our lives. Her story is heartbreaking and so inspirational. She talks openly and vulnerably about someone else’s actions impacted her life in a big way. She uses her experiences as an example to all of us as to how healing is possible. You will be so inspired by her story that encourages us to heal and grow in our own lives, as well as be aware of our choices that could greatly impact many lives! Connect with Brittany * Website: www.thinkfiftytwenty.com* Facebook: https://www.facebook.com/thinkfiftytwenty* Instagram: https://www.instagram.com/thinkfiftytwenty/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma. In this episode I get to talk with Brittany Lamb. Brittany is the founder of Think Fifty Twenty, a spot dedicated to utilizing your past experiences to build a strong future. Through investing in her own personal development and dedicating time to learning more about how the brain works, Brittany aims to share her insights, experiences and lessons with others. Her passion and purpose is to help others learn from their past to have the best future possible. Brittany is a single mom to a 9 year old boy, Landon. She has her Master’s degree in Healthcare Administration, but has left the healthcare field to pursue her writing and speaking career. She is a Victim Impact Panel Speaker for Mother’s Against Drunk Driving, where she utilizes her past experience as a victim in a drunk driving crash to help others realize the dangers of drinking and driving. Brittany also speaks at schools on anti-bullying, encouraging teens to be themselves, and to realize how their actions can have an effect on others. Her dream is to one day be on a stage, speaking to thousands of people on her message of hope! Brittany enjoys writing, and is in the process of writing her first book. She is training for a marathon, so running takes up most of her free time. Family means everything to her, and she spends a lot of time with her boyfriend, parents, brothers, and sister. Brittany’s message is that we can all find the courage to heal deep trauma in our lives. Her story is heartbreaking and so inspirational. She talks openly and vulnerably about someone else’s actions impacted her life in a big way. She uses her experiences as an example to all of us as to how healing is possible. You will be so inspired by her story that encourages us to heal and grow in our own lives, as well as be aware of our choices that could greatly impact many lives! Connect with Brittany * Website: www.thinkfiftytwenty.com* Facebook: https://www.facebook.com/thinkfiftytwenty* Instagram: https://www.instagram.com/thinkfiftytwenty/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-087-brittany-lamb-the-courage-to-heal-deep-trauma-40097852?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org7b4bae6a-8287-40a6-9824-52daa1cade6eThu, 06 Aug 2020 16:48:25 -06001187872789fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-087-brittany-lamb-the-courage-to-heal-deep-trauma-40097852?ref=rssnonoSarah MonaresBrittany LambnonoYou’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma. In this episode I get to talk with Brittany Lamb. Brittany is the founder of Think Fifty Twenty, a spot dedicated to util...Round Table with Emily Jorgensen - Period PovertyYou’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period Poverty Welcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I talk with Emily Jorgensen. Emily believes in showing up for each other. Showing up to share the real, ordinary, and extraordinary parts of life. She thinks the three most beautiful traits a human can possess are grace, rawness and vulnerability. If people possess those traits and if they are willing to do the hard work of leaning in, feeling uncomfortable and owning their stories, they can find their true purpose. Emily started doing the hard work and she came to the realization that her purpose was to serves others, while giving grace. When people are fully granting grace to others, they are loving them without judgment and accepting them for who they are at that exact moment in time. When people do those two things, they are able to truly show up for each other. It might be hard. It might take courage, but it is the most important thing people can do for each other. Emily’s roots will always be in Michigan, but she loves being able to call Colorado home. She has been married to her hunk of a husband for four years and they have three of the most amazing children. It is within one of Emily’s own difficult moment that she gained the idea for starting the nonprofit, Grace Upon Grace Project. We talk about how that all occurred and about period poverty, which is a term I never heard until I met her. Now because of her and her willingness to be courageous and show up for the call, I am able to be a part of the mission that is helping so many women and children. You can help us end period poverty and diaper need in northern Colorado by sponsoring a woman with a month of period products or a child with a supply of diapers. Look for the links to donate in the show notes. Connect with Emily and Grace Upon Grace Project * Emily’s Facebook: https://www.facebook.com/emily.moore.77398* Grace Upon Grace’s Facebook: https://www.facebook.com/graceupongraceproject* Grace Upon Grace’s Instagram: https://www.instagram.com/graceupongraceproject/ Donate to Grace Upon Grace Project and help end Period Poverty and Diaper Need in Northern Colorado HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget toYou’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period Poverty Welcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I talk with Emily Jorgensen. Emily believes in showing up for each other. Showing up to share the real, ordinary, and extraordinary parts of life. She thinks the three most beautiful traits a human can possess are grace, rawness and vulnerability. If people possess those traits and if they are willing to do the hard work of leaning in, feeling uncomfortable and owning their stories, they can find their true purpose. Emily started doing the hard work and she came to the realization that her purpose was to serves others, while giving grace. When people are fully granting grace to others, they are loving them without judgment and accepting them for who they are at that exact moment in time. When people do those two things, they are able to truly show up for each other. It might be hard. It might take courage, but it is the most important thing people can do for each other. Emily’s roots will always be in Michigan, but she loves being able to call Colorado home. She has been married to her hunk of a husband for four years and they have three of the most amazing children. It is within one of Emily’s own difficult moment that she gained the idea for starting the nonprofit, Grace Upon Grace Project. We talk about how that all occurred and about period poverty, which is a term I never heard until I met her. Now because of her and her willingness to be courageous and show up for the call, I am able to be a part of the mission that is helping so many women and children. You can help us end period poverty and diaper need in northern Colorado by sponsoring a woman with a month of period products or a child with a supply of diapers. Look for the links to donate in the show notes. Connect with Emily and Grace Upon Grace Project * Emily’s Facebook: https://www.facebook.com/emily.moore.77398* Grace Upon Grace’s Facebook: https://www.facebook.com/graceupongraceproject* Grace Upon Grace’s Instagram: https://www.instagram.com/graceupongraceproject/ Donate to Grace Upon Grace Project and help end Period Poverty and Diaper Need in Northern Colorado HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget tohttps://www.loudspeaker.org/episodes/twp-086-emily-jorgensen-period-poverty-83087695?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgba68a1c1-314a-4e65-bc48-9d7cf750142bWed, 29 Jul 2020 14:00:00 -06001186863662fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-086-emily-jorgensen-period-poverty-83087695?ref=rssnonoSarah MonaresEmily JorgensennonoYou’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period Poverty Welcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I talk with Emily Jorgensen. Emily believes in showing u...Jaquikeyah Fields - Removing the Veil of InjusticeYou’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black Narrative In this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is 20 years old and in her 4th year at Colorado State University. She is a Women and Gender Studies Major with a minor in Anthropology and Political Science. She was born in Denver, Colorado and is an alumna of Denver North High School. Jaquikeyah has been an activist for as long as she can remember. She is passionate about Social justice, the Black Lives Matter movement, women in Black Lives Matter, and spirituality. We talk in this episode about her experiences growing up with homelessness and being a Black woman who was given a White narrative to live by. She talks about learning to have agency which is the capacity of individuals to act independently and to make their own free choices. To not be afraid to use our voices and rock the boat when fighting injustice. Her message is a powerful one that will cause people who haven’t looked at the issues she addresses to stretch and see things from a different perspective. Which is exactly what we are needing in our world is a new perspective that includes the lives and experiences of black people. Jaquikeyah talks about the importance of no longer accepting the Anti-Black narrative and what we can do to help change the systems of oppression that had been put in place for far too long. I learned a lot from hearing Jaquikeyah speak her truth and I hope you do too! It is time for change, it’s time to remove the veil of injustice. We stand with her and are listening. Black lives matter! Connect with Jaquikeyah * Instagram- https://www.instagram.com/luuuvlymee/* Twitter- https://twitter.com/Jaxxssss* View Denver Public Schools article featuring Jaquikeyah’s work HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black Narrative In this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is 20 years old and in her 4th year at Colorado State University. She is a Women and Gender Studies Major with a minor in Anthropology and Political Science. She was born in Denver, Colorado and is an alumna of Denver North High School. Jaquikeyah has been an activist for as long as she can remember. She is passionate about Social justice, the Black Lives Matter movement, women in Black Lives Matter, and spirituality. We talk in this episode about her experiences growing up with homelessness and being a Black woman who was given a White narrative to live by. She talks about learning to have agency which is the capacity of individuals to act independently and to make their own free choices. To not be afraid to use our voices and rock the boat when fighting injustice. Her message is a powerful one that will cause people who haven’t looked at the issues she addresses to stretch and see things from a different perspective. Which is exactly what we are needing in our world is a new perspective that includes the lives and experiences of black people. Jaquikeyah talks about the importance of no longer accepting the Anti-Black narrative and what we can do to help change the systems of oppression that had been put in place for far too long. I learned a lot from hearing Jaquikeyah speak her truth and I hope you do too! It is time for change, it’s time to remove the veil of injustice. We stand with her and are listening. Black lives matter! Connect with Jaquikeyah * Instagram- https://www.instagram.com/luuuvlymee/* Twitter- https://twitter.com/Jaxxssss* View Denver Public Schools article featuring Jaquikeyah’s work HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-085-jaquikeyah-fields-removing-the-veil-of-injustice-35157018?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgfd8b21f8-6916-4545-9b98-bbe40ef50441Fri, 24 Jul 2020 15:13:30 -06001185856387fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-085-jaquikeyah-fields-removing-the-veil-of-injustice-35157018?ref=rssnonoSarah MonaresJaquikeyah FieldsnonoYou’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black Narrative In this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is 20 years old and in her 4th year at Colorado State Universit...Samantha Schultz - Overcoming Perfectionism and Building Own BusinessYou’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business. In this episode I get to talk with Samantha Schultz. Samantha is the owner of her travel agency, Plan Your Perfect Vacation, where she’s an expert in travel organization and planning. She works with clients that are overwhelmed, exhausted, or frustrated with the travel planning process. She alleviates their stress and saves them time. Samantha does this by using her travel expertise and connections. She will prioritize, plan, and create life enriching international experiences with a VIP level of service. We talk about her story about overcoming perfectionism. As well as working on becoming more relationship focused and gaining the confidence to start her own business. And really believing that it could be successful. She also talks about her personal growth journey and how we are constantly a work in progress. So, if you are needing some confidence and encouragement to step out and do the thing you’ve been dreaming of doing, this episode is definitely for you! Connect with Samantha * Website- www.planyourperfectvacation.com* Facebook- www.facebook.com/planyourperfectvacation* Instagram- www.instagram.com/planyourperfectvacation Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Finally, do you know someone who would be a great guest? Please connect us with them at thewespot@gmail.comYou’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business. In this episode I get to talk with Samantha Schultz. Samantha is the owner of her travel agency, Plan Your Perfect Vacation, where she’s an expert in travel organization and planning. She works with clients that are overwhelmed, exhausted, or frustrated with the travel planning process. She alleviates their stress and saves them time. Samantha does this by using her travel expertise and connections. She will prioritize, plan, and create life enriching international experiences with a VIP level of service. We talk about her story about overcoming perfectionism. As well as working on becoming more relationship focused and gaining the confidence to start her own business. And really believing that it could be successful. She also talks about her personal growth journey and how we are constantly a work in progress. So, if you are needing some confidence and encouragement to step out and do the thing you’ve been dreaming of doing, this episode is definitely for you! Connect with Samantha * Website- www.planyourperfectvacation.com* Facebook- www.facebook.com/planyourperfectvacation* Instagram- www.instagram.com/planyourperfectvacation Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Finally, do you know someone who would be a great guest? Please connect us with them at thewespot@gmail.comhttps://www.loudspeaker.org/episodes/twp-084-samantha-schultz-perfectionism-confidence-and-business-57510604?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgb1b8fbcf-46a7-4a65-935c-6a6a5bcabbd4Fri, 17 Jul 2020 16:57:38 -06001184843054fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-084-samantha-schultz-perfectionism-confidence-and-business-57510604?ref=rssnonoSarah MonaresSamantha SchultznonoYou’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business. In this episode I get to talk with Samantha Schultz. Samantha is the owner of her travel agency, Plan Your Perfect Vacation, where...Amanda Archibald - Encouraging the Discouraged WomanYou’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged Woman In this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed entrepreneur since 1995. She has insane wit and loves to dive into the deep end with conversations. She feels like she is on this earth to encourage the discouraged woman. Amanda is a single mom of two teen boys and lives in Monument, CO. She is an Author, blogger, photographer, graphic artist and lover of residual income. In this episode we talk about Amanda’s book, Heavy Deep and Real Funny, as well as her experience with divorce, religion, and personal growth. Amanda is funny, encouraging, and insightful. You’re going to love this episode! No doubt that it is encouraging the discouraged woman! Connect with Amanda * Linktree- linktr.ee/sharpdesigns* Purchase her book HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged Woman In this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed entrepreneur since 1995. She has insane wit and loves to dive into the deep end with conversations. She feels like she is on this earth to encourage the discouraged woman. Amanda is a single mom of two teen boys and lives in Monument, CO. She is an Author, blogger, photographer, graphic artist and lover of residual income. In this episode we talk about Amanda’s book, Heavy Deep and Real Funny, as well as her experience with divorce, religion, and personal growth. Amanda is funny, encouraging, and insightful. You’re going to love this episode! No doubt that it is encouraging the discouraged woman! Connect with Amanda * Linktree- linktr.ee/sharpdesigns* Purchase her book HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-083-amanda-archibald-encouraging-the-discouraged-woman-95623250?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga622b322-e809-4b17-ac7b-dc5b25854637Thu, 09 Jul 2020 21:44:07 -06001183833062fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-083-amanda-archibald-encouraging-the-discouraged-woman-95623250?ref=rssnonoSarah MonaresAmanda ArchibaldnonoYou’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged Woman In this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed entrepreneur since 1995. She has insane wit and l...Marti Bruening - Never Give up on Yourself: Learning Your Self WorthYou’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self Worth In this episode I get to talk with Marti Bruening. Marti has spent the last 20+ years exploring various forms of personal growth and healing and believes strongly that women supporting other women is essential to restoring balance in our challenging world. A key component to healing is recognizing that our worth is inherent – no matter our station in life, paycheck, relationship or family status, number of friends, religious affiliation, race, sexual orientation, or number on the scale. Marti moved to Colorado in 1995 from Texas at the age of 18 and is now a wife to Josh and mom to 9-year-old Amara. She telecommutes for a large non-profit research institute as a proposal manager. She received her B.A. in Journalism from Colorado State University, has taught indoor cycling for 15 years, leads virtual meditation groups for her co-workers, and is also a volunteer with Moms Demand Action. In this episode we talk about Marti’s history with alcohol abuse and eating and body issues, as well as her divorce. We talk through her road to recovery and journey to learning her own worth. Marti has a powerful story that she vulnerably shares with us. She encourages our listeners to never give up on themselves. I have no doubt that it will be so helpful for those of you who are listening! Remember: Never give up on yourself! Connect with Marti Bruening * Facebook- https://www.facebook.com/marti.bruening* Instagram- https://www.instagram.com/marti_bruening/* The We Spot articles- www.thewespot.com/author/martibruening/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self Worth In this episode I get to talk with Marti Bruening. Marti has spent the last 20+ years exploring various forms of personal growth and healing and believes strongly that women supporting other women is essential to restoring balance in our challenging world. A key component to healing is recognizing that our worth is inherent – no matter our station in life, paycheck, relationship or family status, number of friends, religious affiliation, race, sexual orientation, or number on the scale. Marti moved to Colorado in 1995 from Texas at the age of 18 and is now a wife to Josh and mom to 9-year-old Amara. She telecommutes for a large non-profit research institute as a proposal manager. She received her B.A. in Journalism from Colorado State University, has taught indoor cycling for 15 years, leads virtual meditation groups for her co-workers, and is also a volunteer with Moms Demand Action. In this episode we talk about Marti’s history with alcohol abuse and eating and body issues, as well as her divorce. We talk through her road to recovery and journey to learning her own worth. Marti has a powerful story that she vulnerably shares with us. She encourages our listeners to never give up on themselves. I have no doubt that it will be so helpful for those of you who are listening! Remember: Never give up on yourself! Connect with Marti Bruening * Facebook- https://www.facebook.com/marti.bruening* Instagram- https://www.instagram.com/marti_bruening/* The We Spot articles- www.thewespot.com/author/martibruening/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-082-marti-bruening-never-give-up-on-yourself-34059992?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga1cb4a68-a511-4a5b-9f42-b56e9936e5b9Thu, 25 Jun 2020 18:20:21 -06001182822978fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-082-marti-bruening-never-give-up-on-yourself-34059992?ref=rssnonoSarah MonaresMarti BrueningnonoYou’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self Worth In this episode I get to talk with Marti Bruening. Marti has spent the last 20+ years exploring various forms of personal growth and heal...Sonya Burgess - Parenting a Child on the Autism SpectrumYou’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum. In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY’s. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 years they finally received an Autism diagnosis for her 12 year old son. In this episode we talk a lot about her journey through getting a diagnosis for him and all the advocacy work she did along the way. We also talk about what it’s like to parent a child on the autism spectrum. This episode is packed with so much valuable information for all parents! Connect with Sonya Burgess * Facebook- www.facebook.com/spburges3* Instagram- www.instagram.com/spburgess3* Blog- www.sonyaburgess.com* The We Spot articles- www.thewespot.com/author/sonyaburgess/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum. In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY’s. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 years they finally received an Autism diagnosis for her 12 year old son. In this episode we talk a lot about her journey through getting a diagnosis for him and all the advocacy work she did along the way. We also talk about what it’s like to parent a child on the autism spectrum. This episode is packed with so much valuable information for all parents! Connect with Sonya Burgess * Facebook- www.facebook.com/spburges3* Instagram- www.instagram.com/spburgess3* Blog- www.sonyaburgess.com* The We Spot articles- www.thewespot.com/author/sonyaburgess/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-081-sonya-burgess-parenting-a-child-on-the-autism-spectrum-34015605?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org51e7668c-828a-442a-90b9-88ccc8c6af19Wed, 17 Jun 2020 21:56:02 -06001181812371fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-081-sonya-burgess-parenting-a-child-on-the-autism-spectrum-34015605?ref=rssnonoSarah MonaresSonya BurgessnonoYou’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum. In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She i...Dr. Broghammer - Understanding White PrivilegeYou’re listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better? In this episode I got to chat with Dr. Becky Broghammer. Becky is the founder of B Whatever Sunshine which was created in 2018. While doing her dissertation, she found that women need space, community, and support while moving through life. Therefore, BWS is a company focused on providing those things for women. Becky earned a degree in Interior Design (BA) from Washington State University (GO COUGS). Her second degree is from the University of Northern Colorado in Educational Leadership (MA), and Higher Education & Student Affairs Leadership (PhD). Becky worked in Higher Education for 15 years. She served a variety of roles: teaching, mentoring, leading, and serving students and colleagues in student life, career services, student access, and equity & compliance. During her time in higher education, she taught and trained students, staff and faculty on topics including implicit bias, privilege, equity, and bystander engagement. She was an administrator and adjunct faculty member at the University of Northern Colorado. The mission of B Whatever Sunshine is deeply set in developing relationships motivated to create and design spaces. This is done both literally and figuratively. Allowing people to step back, breathe, and take care of themselves. As well as move forward toward growth and deeper understanding of themselves, their personal why and their impact on this world. This episode is packed with knowledge and nuggets of wisdom! This wisdom will help us all be more informed so we can be better and fight racism. To Lean more about Becky’s Understanding White Privilege course click HERE Connect with Dr. Becky Broghammer * Facebook- https://www.facebook.com/becky.ivesbroghammer* Website- www.bwhateversunshine.com Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better? In this episode I got to chat with Dr. Becky Broghammer. Becky is the founder of B Whatever Sunshine which was created in 2018. While doing her dissertation, she found that women need space, community, and support while moving through life. Therefore, BWS is a company focused on providing those things for women. Becky earned a degree in Interior Design (BA) from Washington State University (GO COUGS). Her second degree is from the University of Northern Colorado in Educational Leadership (MA), and Higher Education & Student Affairs Leadership (PhD). Becky worked in Higher Education for 15 years. She served a variety of roles: teaching, mentoring, leading, and serving students and colleagues in student life, career services, student access, and equity & compliance. During her time in higher education, she taught and trained students, staff and faculty on topics including implicit bias, privilege, equity, and bystander engagement. She was an administrator and adjunct faculty member at the University of Northern Colorado. The mission of B Whatever Sunshine is deeply set in developing relationships motivated to create and design spaces. This is done both literally and figuratively. Allowing people to step back, breathe, and take care of themselves. As well as move forward toward growth and deeper understanding of themselves, their personal why and their impact on this world. This episode is packed with knowledge and nuggets of wisdom! This wisdom will help us all be more informed so we can be better and fight racism. To Lean more about Becky’s Understanding White Privilege course click HERE Connect with Dr. Becky Broghammer * Facebook- https://www.facebook.com/becky.ivesbroghammer* Website- www.bwhateversunshine.com Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-080-dr-becky-broghammer-white-privilege-84095767?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org816c7bda-ae40-43eb-ab70-cb729cc49b4cTue, 09 Jun 2020 13:00:00 -06001180803783fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-080-dr-becky-broghammer-white-privilege-84095767?ref=rssnonoSarah MonaresBecky BroghammernonoYou’re listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better? In this episode I got to chat with Dr. Becky Broghammer. Becky is the founder of B Whatever ...Krystal Lorenzo - Our stories matter.You’re listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard. In this episode I get to chat with Krystal Lorenzo. Krystal is a writer for The We Spot Blog. She lives with her handy Honduran husband and two rescue kitties in their fixer-upper house o’ dreams in the making. She balances the nagging pressures of full-time corporate hustle with making the most of every opportunity by pairing work travel and adventure to foster connection with story-filled people in everyday places. Krystal moonlights as a writer for others about being present throughout life in the messy middle. Her desire is both to remember and to remind us that there is beauty in every step of this journey meant to be walked out in community. She invites us to sojourn with her in learning to trust that our past and present struggles are never wasted. Her words seek to support others in reflecting how in due time everything will work together for good and make for stories worth sharing to help others embrace the everyday splendor of their own journeys. We talk about Krystal’s devastating experience of losing her mother at a young age, her struggle with her mental health, meeting her husband, and how she has walked through the hard in her life. Krystal has a heart of gold with a true desire to lift others. I can’t wait for you to listen. Connect with Krystal * Facebook- https://www.facebook.com/krystal.lorenzo.1610092 @krystaldlorenzo* Pinterest- https://www.pinterest.com/karanza85/* The We Spot Blog Articles- thewespot.com/author/krystalorenzo/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard. In this episode I get to chat with Krystal Lorenzo. Krystal is a writer for The We Spot Blog. She lives with her handy Honduran husband and two rescue kitties in their fixer-upper house o’ dreams in the making. She balances the nagging pressures of full-time corporate hustle with making the most of every opportunity by pairing work travel and adventure to foster connection with story-filled people in everyday places. Krystal moonlights as a writer for others about being present throughout life in the messy middle. Her desire is both to remember and to remind us that there is beauty in every step of this journey meant to be walked out in community. She invites us to sojourn with her in learning to trust that our past and present struggles are never wasted. Her words seek to support others in reflecting how in due time everything will work together for good and make for stories worth sharing to help others embrace the everyday splendor of their own journeys. We talk about Krystal’s devastating experience of losing her mother at a young age, her struggle with her mental health, meeting her husband, and how she has walked through the hard in her life. Krystal has a heart of gold with a true desire to lift others. I can’t wait for you to listen. Connect with Krystal * Facebook- https://www.facebook.com/krystal.lorenzo.1610092 @krystaldlorenzo* Pinterest- https://www.pinterest.com/karanza85/* The We Spot Blog Articles- thewespot.com/author/krystalorenzo/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-079-krystal-lorenzo-our-stories-matter-41685715?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org3b8f2463-e68f-470f-898b-a06f2589a118Wed, 03 Jun 2020 20:31:20 -06001179793483fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-079-krystal-lorenzo-our-stories-matter-41685715?ref=rssnonoSarah MonaresKrystal LorenzononoYou’re listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard. In this episode I get to chat with Krystal Lorenzo. Krystal is a writer for The We Spot Blog. She lives with her handy Honduran...Dr. Jane Brewer - Healing the Whole SelfYou’re listening to episode number 78! Healing the Whole Self. In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that means, why it’s so important, and how our physical self fits in with the rest of us. There are so many great nuggets! Jane is a doctor of chiropractic who focuses on NeuroStructural Correction, which is unique in that it restores balance to the three core aspects of one’s body: the structural framework, function, and auto-regulation. Not only does Dr. Brewer understand why it is that many individuals are experiencing the effects of conditions secondary to a Structural Shift of the spine, but her first-hand experience with thousands of patients both at home and internationally is one of the primary reasons that people come from far and wide to seek out her care. Dr. Jane is a candidate in the DCCJP program through the International Chiropractic Association, an elite degree program that offers the highest level of post-doctoral credentialing in her area of specialty. Since moving back to Colorado in early 2015, Dr. Jane has had the pleasure of being involved in many community organizations. She currently serves on the Board of Directors and Women Build Committee for Loveland Habitat for Humanity. When she’s not caring for her patients, you can usually find her and her husband Wes pedaling a mountain bike or skiing the slopes. Connect with Dr. Jane Brewer * Facebook- www.facebook.com/precisionchiroco* Instagram- www.instagram.com/precisionchiroco* Website- www.precisionchiroco.com* LinkedIn- https://www.linkedin.com/in/jane-brewer-a59647a8/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!You’re listening to episode number 78! Healing the Whole Self. In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that means, why it’s so important, and how our physical self fits in with the rest of us. There are so many great nuggets! Jane is a doctor of chiropractic who focuses on NeuroStructural Correction, which is unique in that it restores balance to the three core aspects of one’s body: the structural framework, function, and auto-regulation. Not only does Dr. Brewer understand why it is that many individuals are experiencing the effects of conditions secondary to a Structural Shift of the spine, but her first-hand experience with thousands of patients both at home and internationally is one of the primary reasons that people come from far and wide to seek out her care. Dr. Jane is a candidate in the DCCJP program through the International Chiropractic Association, an elite degree program that offers the highest level of post-doctoral credentialing in her area of specialty. Since moving back to Colorado in early 2015, Dr. Jane has had the pleasure of being involved in many community organizations. She currently serves on the Board of Directors and Women Build Committee for Loveland Habitat for Humanity. When she’s not caring for her patients, you can usually find her and her husband Wes pedaling a mountain bike or skiing the slopes. Connect with Dr. Jane Brewer * Facebook- www.facebook.com/precisionchiroco* Instagram- www.instagram.com/precisionchiroco* Website- www.precisionchiroco.com* LinkedIn- https://www.linkedin.com/in/jane-brewer-a59647a8/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-078-dr-jane-brewer-healing-the-whole-self-29004866?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org6546dd23-467e-4e8e-aac4-91b63afbacc0Wed, 20 May 2020 19:42:23 -06001178783062fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-078-dr-jane-brewer-healing-the-whole-self-29004866?ref=rssnonoSarah MonaresJane BrewernonoYou’re listening to episode number 78! Healing the Whole Self. In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that means, why it’s so important, and how our physical self fits in with the rest of u...Making an Empowerment ShiftYou’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim. In this episode I get to chat with Heather Williams, Amy Norris, Stephanie Eddleman and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all how you make the shift from being stuck in victim mode to being empowered. Especially during a time such as this, it’s easy to live in a fear based place and feel like you are the victim to everything happening around you. The beautiful thing is, we don’t have to live that way! We have a vulnerable conversation about making this shift. I can’t wait for you to hear this powerful discussion! You are the victor. You can be empowered and not live as a victim to your circumstances. Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Let us continue to empower you and connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Empowerment is never about blame; it is about taking personal responsibility. Bryant McGillYou’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim. In this episode I get to chat with Heather Williams, Amy Norris, Stephanie Eddleman and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all how you make the shift from being stuck in victim mode to being empowered. Especially during a time such as this, it’s easy to live in a fear based place and feel like you are the victim to everything happening around you. The beautiful thing is, we don’t have to live that way! We have a vulnerable conversation about making this shift. I can’t wait for you to hear this powerful discussion! You are the victor. You can be empowered and not live as a victim to your circumstances. Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. Let us continue to empower you and connect with us! We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Empowerment is never about blame; it is about taking personal responsibility. Bryant McGillhttps://www.loudspeaker.org/episodes/twp-077-making-an-empowerment-shift-19920476?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org6d46fea6-cf9a-4bea-a111-1e93c123eb96Fri, 10 Apr 2020 19:42:31 -06001177773296fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-077-making-an-empowerment-shift-19920476?ref=rssnonoSarah MonaresHeather WilliamsAmy NorrisStephanie EddlemanJuliette SakasegawanonoYou’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim. In this episode I get to chat with Heather Williams, Amy Norris, Stephanie Eddleman and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spo...Quarantined Moms: The Juggle is RealYou’re listening to episode number 76! Quarantined Moms: The Juggle is Real. In this episode I get to chat with Heather Williams, Amy Norris, and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all about being quarantined while being a mom and navigating this new normal. We hope this episode brings you encouragement, validation, and comfort during this uncertain time. Our goal is to help you understand that you are not alone! We are all in this together! Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!You’re listening to episode number 76! Quarantined Moms: The Juggle is Real. In this episode I get to chat with Heather Williams, Amy Norris, and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all about being quarantined while being a mom and navigating this new normal. We hope this episode brings you encouragement, validation, and comfort during this uncertain time. Our goal is to help you understand that you are not alone! We are all in this together! Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-076-quarantined-moms-the-juggle-is-real-91639721?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgf4a9f357-55c5-45f8-a263-2aec9d6415adWed, 01 Apr 2020 21:54:44 -06001176763339fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-076-quarantined-moms-the-juggle-is-real-91639721?ref=rssnonoSarah MonaresnonoYou’re listening to episode number 76! Quarantined Moms: The Juggle is Real. In this episode I get to chat with Heather Williams, Amy Norris, and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all ...Natalia Rogeness: Continually GrowingYou’re listening to episode number 75! Continually Growing: Even When it Hurts In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today. After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control. “The strength I was growing was completely in my control. No one else could do that for me or take that from me”. She wants to help others learn to believe in themselves and know that they can really feel their best inside and out. Natalia now has a career of helping others as a Certified transformation coach. She helps teach them and provides a program and easy nutrition based on their individual goals. She also works with them on mindset and habits. “When it comes down to it our mind controls everything. When we learn to exchange our bad habits for good ones and really do the MIND WORK, we can cultivate a whole new attitude and life.” Natalia has a dream to truly change the world one healthy happy person at a time! You’re going to love this interview! It’s all about growing through the hard and moving forward no matter what. You’ll definitely get a dose of motivation and encouragement in this episode! Keep Continually Growing and Connect with Natalia! * Facebook: https://www.facebook.com/healthyhappylifewithnatalia/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!You’re listening to episode number 75! Continually Growing: Even When it Hurts In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today. After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control. “The strength I was growing was completely in my control. No one else could do that for me or take that from me”. She wants to help others learn to believe in themselves and know that they can really feel their best inside and out. Natalia now has a career of helping others as a Certified transformation coach. She helps teach them and provides a program and easy nutrition based on their individual goals. She also works with them on mindset and habits. “When it comes down to it our mind controls everything. When we learn to exchange our bad habits for good ones and really do the MIND WORK, we can cultivate a whole new attitude and life.” Natalia has a dream to truly change the world one healthy happy person at a time! You’re going to love this interview! It’s all about growing through the hard and moving forward no matter what. You’ll definitely get a dose of motivation and encouragement in this episode! Keep Continually Growing and Connect with Natalia! * Facebook: https://www.facebook.com/healthyhappylifewithnatalia/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-075-natalia-rogeness-continually-growing-12281741?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org8b197e34-ee39-4289-bae7-21c3a05c39a7Mon, 16 Mar 2020 21:00:00 -06001175752869fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-075-natalia-rogeness-continually-growing-12281741?ref=rssnonoSarah MonaresNatalia RogenessnonoYou’re listening to episode number 75! Continually Growing: Even When it Hurts In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their ...The We Podcast - Joie Kya: Feminine Wounds and Warrior SpiritsHey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits In this episode I get to chat with Joie Kya. Joie is a Soul Weaver, Illuminator, Sacred Space Holder, Strategic Alchemist, Energetic Healer, Intuitive, Sacred Collaborator, Soulful Author, Inspirational Speaker, Retreat Leader, and Life Blueprint Architect. Joie works with sovereign entrepreneurs and creatives to develop a heart centered business and to release blocks that otherwise hold them back from being their authentic selves. She offers private and group trainings including the Soulfire Mastermind which transforms business owners into fierce and soulful CEO’s. Joie also works with the individual seeking more in their lives and works with multiple approaches to help those who seek transformation to reinvent their lives. She offers intuitive readings, Shamanic healing sessions, meditation sessions, life coaching, and spiritual counseling. As a healer and intuitive in a world of intense extreme’s where we feel increasingly disconnected and pulled in many directions, Joie aims to remind others of their power, their strengths, sacred gifts and that they are not alone as they continually heal, change and evolve. She proclaims to be the most grounded free spirit you will ever meet, because she strives to live with one foot in each world both spirit and earth. She lives by the philosophy that we are spiritual beings living in a physical form and we are here to learn, grow, and expand. The scared gift of collaboration is near and dear to Joie’s soul purpose as she answers this sacred call in this season of her life. She works with other great leaders and influencers to create workshops, special events and certification programs for her WildSoul Academy. She is the founder and creatrix of the Wildflower Summit, Sacred Solstice Festival, and the Soulfire Leadership Conference and has a Podcast and product line with her soul biz bestie Sheree Grace called Sacred Living. The abundance and gifts from walking the path of collaborator, soul weaver and illuminator brings many blessings into Joie’s life each day. Her arms are always opened wide with curiosity and in her heart she asks the questions weekly; What do I need to see? How may a surrender to the flow moving through my life? Lastly, how may I serve at a higher level? You all are going to love this interview! We talk about so many different soul touching topics. About healing, love, being pioneers, and our warrior selves. Connect with Joie! * Website: https://www.joiekya.com/ * Facebook: https://www.facebook.com/joiekya/ * Instagram: https://www.instagram.com/joiekya/ * LinkedIn: https://www.linkedin.com/in/joie-kya-556412159/ * Sacred Living Podcast: iTunes Link* Guided meditation and more about Joie HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog!Hey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits In this episode I get to chat with Joie Kya. Joie is a Soul Weaver, Illuminator, Sacred Space Holder, Strategic Alchemist, Energetic Healer, Intuitive, Sacred Collaborator, Soulful Author, Inspirational Speaker, Retreat Leader, and Life Blueprint Architect. Joie works with sovereign entrepreneurs and creatives to develop a heart centered business and to release blocks that otherwise hold them back from being their authentic selves. She offers private and group trainings including the Soulfire Mastermind which transforms business owners into fierce and soulful CEO’s. Joie also works with the individual seeking more in their lives and works with multiple approaches to help those who seek transformation to reinvent their lives. She offers intuitive readings, Shamanic healing sessions, meditation sessions, life coaching, and spiritual counseling. As a healer and intuitive in a world of intense extreme’s where we feel increasingly disconnected and pulled in many directions, Joie aims to remind others of their power, their strengths, sacred gifts and that they are not alone as they continually heal, change and evolve. She proclaims to be the most grounded free spirit you will ever meet, because she strives to live with one foot in each world both spirit and earth. She lives by the philosophy that we are spiritual beings living in a physical form and we are here to learn, grow, and expand. The scared gift of collaboration is near and dear to Joie’s soul purpose as she answers this sacred call in this season of her life. She works with other great leaders and influencers to create workshops, special events and certification programs for her WildSoul Academy. She is the founder and creatrix of the Wildflower Summit, Sacred Solstice Festival, and the Soulfire Leadership Conference and has a Podcast and product line with her soul biz bestie Sheree Grace called Sacred Living. The abundance and gifts from walking the path of collaborator, soul weaver and illuminator brings many blessings into Joie’s life each day. Her arms are always opened wide with curiosity and in her heart she asks the questions weekly; What do I need to see? How may a surrender to the flow moving through my life? Lastly, how may I serve at a higher level? You all are going to love this interview! We talk about so many different soul touching topics. About healing, love, being pioneers, and our warrior selves. Connect with Joie! * Website: https://www.joiekya.com/ * Facebook: https://www.facebook.com/joiekya/ * Instagram: https://www.instagram.com/joiekya/ * LinkedIn: https://www.linkedin.com/in/joie-kya-556412159/ * Sacred Living Podcast: iTunes Link* Guided meditation and more about Joie HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog!https://www.loudspeaker.org/episodes/twp-074-joie-kya-feminine-wounds-and-warrior-spirits-15293490?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge746337e-f1da-495b-a165-d7d23dc3a834Fri, 21 Feb 2020 20:37:03 -07001174743489fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-074-joie-kya-feminine-wounds-and-warrior-spirits-15293490?ref=rssnonoSarah MonaresJoie KyanonoHey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits In this episode I get to chat with Joie Kya. Joie is a Soul Weaver, Illuminator, Sacred Space Holder, Strategic Alchemist, Energetic Healer, Intuitive, Sacred Co...Robin Pantusa - Finding Your Identity and Becoming Your Truest SelfHey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin was born and raised in beautiful Colorado. Gymnastics was her identity for 17 years. After making the choice to move on from the sport following a series of significant knee surgeries, a new journey began of finding who she was outside of gymnastics. Finding her true identity. Robin lives in Colorado Springs, Colorado with her husband of 15 years and their 3 beautiful children. She earned her bachelors degree in Psychology and Elementary Education, followed by a masters degree in Educational Leadership. Robin taught kindergarten and first grade for 10 years before making the choice to stay home and care for her children. She enjoys the peace found in practicing yoga, the beauty of the Rocky Mountains and the laughter of dance parties with her family. Robin finds life in honest and vulnerable conversations and in partnership of writing with her Father. This episode will touch you in a deep way! It’s all about healing and digging into your truest self. Robin is vulnerable and shares her hardest moments with us and how she continues to heal and keep moving forward. There are so many beautiful nuggets of wisdom though out and I can’t wait for you to hear them! Connect with Robin! * The We Spot Articles: https://thewespot.com/author/robinpantusa/ * Personal Blog: http://www.joyfulsurprise.life Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin was born and raised in beautiful Colorado. Gymnastics was her identity for 17 years. After making the choice to move on from the sport following a series of significant knee surgeries, a new journey began of finding who she was outside of gymnastics. Finding her true identity. Robin lives in Colorado Springs, Colorado with her husband of 15 years and their 3 beautiful children. She earned her bachelors degree in Psychology and Elementary Education, followed by a masters degree in Educational Leadership. Robin taught kindergarten and first grade for 10 years before making the choice to stay home and care for her children. She enjoys the peace found in practicing yoga, the beauty of the Rocky Mountains and the laughter of dance parties with her family. Robin finds life in honest and vulnerable conversations and in partnership of writing with her Father. This episode will touch you in a deep way! It’s all about healing and digging into your truest self. Robin is vulnerable and shares her hardest moments with us and how she continues to heal and keep moving forward. There are so many beautiful nuggets of wisdom though out and I can’t wait for you to hear them! Connect with Robin! * The We Spot Articles: https://thewespot.com/author/robinpantusa/ * Personal Blog: http://www.joyfulsurprise.life Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-073-robin-pantusa-finding-your-identity-and-becoming-your-truest-self-59362369?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org95cd8ff3-d2e2-4c46-b887-40633c8e967eFri, 07 Feb 2020 21:21:38 -07001173733378fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-073-robin-pantusa-finding-your-identity-and-becoming-your-truest-self-59362369?ref=rssnonoSarah MonaresRobin PantusanonoHey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin was born and raised in beautiful Colorado. Gymnastics was her identity for 17 years. Afte...Tegan Kreider - The Importance of Good Sleep and Kids Sleeping WellHey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well. In the episode I get to interview Tegan Kreider. Tegan lives in Windsor, CO but is a Kansas girl at heart. She attended Creighton University in Omaha, Nebraska and continued her education at Colorado State University where she completed a degree in Social Work. After completing her bachelor’s degree Tegan began a 10 year career as a Probation Officer. Tegan has a passion for helping others and public speaking. She decided to become a stay-at-home mother with the birth of her daughter, Charlotte. One sleepless night she was searching for help and discovered the Sleep Sense™ program. The program helped her family find sleep. Her son, Harrison, also benefited later on down the road. Once Tegan discovered that Sleep Sense™ was looking for consultants she KNEW this is what she needed to be doing. Not only could she help other sleepless families, but she could share something she believed in and continue to follow her passion of helping others. Tegan is now a Certified Infant and Child Sleep Coach. She gives family’s the gift of sleep one night at a time. Her kids are now 6 and 3 and she enjoys sharing her love of sleep with other families and supporting them to reach their sleep goals. If you’re a mama, you know how hard it can be to get your kids to sleep well! This is a great episode with lots of tips to helping you get good sleep and how it benefits everyone in the family. Connect with Tegan! * Facebook: www.facebook.com/dreammaven* Instagram: www.instagram.com/yourdreammaven* Website: www.yourdreammaven.com Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well. In the episode I get to interview Tegan Kreider. Tegan lives in Windsor, CO but is a Kansas girl at heart. She attended Creighton University in Omaha, Nebraska and continued her education at Colorado State University where she completed a degree in Social Work. After completing her bachelor’s degree Tegan began a 10 year career as a Probation Officer. Tegan has a passion for helping others and public speaking. She decided to become a stay-at-home mother with the birth of her daughter, Charlotte. One sleepless night she was searching for help and discovered the Sleep Sense™ program. The program helped her family find sleep. Her son, Harrison, also benefited later on down the road. Once Tegan discovered that Sleep Sense™ was looking for consultants she KNEW this is what she needed to be doing. Not only could she help other sleepless families, but she could share something she believed in and continue to follow her passion of helping others. Tegan is now a Certified Infant and Child Sleep Coach. She gives family’s the gift of sleep one night at a time. Her kids are now 6 and 3 and she enjoys sharing her love of sleep with other families and supporting them to reach their sleep goals. If you’re a mama, you know how hard it can be to get your kids to sleep well! This is a great episode with lots of tips to helping you get good sleep and how it benefits everyone in the family. Connect with Tegan! * Facebook: www.facebook.com/dreammaven* Instagram: www.instagram.com/yourdreammaven* Website: www.yourdreammaven.com Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-072-tegan-kreider-the-importance-of-good-sleep-and-kids-sleeping-well-55694803?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org44d7e083-7f01-4043-ad43-a26eb3a9c5e7Sat, 01 Feb 2020 00:07:40 -07001172722490fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-072-tegan-kreider-the-importance-of-good-sleep-and-kids-sleeping-well-55694803?ref=rssnonoSarah MonaresTegan KreidernonoHey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well. In the episode I get to interview Tegan Kreider. Tegan lives in Windsor, CO but is a Kansas girl at heart. She attended Creighton Univers...Angela Bucher - Redeeming DestinyHey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and mom of three wild and beautiful girls. She has only just discovered her love for writing in the last two years. She just released her first book called Redeeming Destiny: Dancing into unexpected truth. Destiny was her stage name and it is a memoir about her previous life that was layered with drug addiction and really broken choices. She was 27 years old by the time she finally made her way out of that lifestyle. Since then she has been on a journey of discovery about herself, life, and the Creator of all things good. Her mission in life is to raise her girls as strong, independent, non-conforming women who chase after dreams and believe in themselves and the goodness of God towards them. She also wants to release others from the shame that so often clouds our perception of who we are. She believes our biggest weaknesses are really our greatest strengths and that there is nothing, not one thing we can do to separate us from Love, her favorite word for Jesus. Faith is not about following all the rules. It’s about following the desires of your heart, your dreams, and the quiet little whisper from within. Connect with Angela! * Facebook: https://www.facebook.com/angela.morefieldbucher * Instagram: www.instagram.com/angela.bucher.author * Website: https://angelabucher.com/ Buy your copy of Redeeming Destiny: Dancing Into Unexpected Truth HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and mom of three wild and beautiful girls. She has only just discovered her love for writing in the last two years. She just released her first book called Redeeming Destiny: Dancing into unexpected truth. Destiny was her stage name and it is a memoir about her previous life that was layered with drug addiction and really broken choices. She was 27 years old by the time she finally made her way out of that lifestyle. Since then she has been on a journey of discovery about herself, life, and the Creator of all things good. Her mission in life is to raise her girls as strong, independent, non-conforming women who chase after dreams and believe in themselves and the goodness of God towards them. She also wants to release others from the shame that so often clouds our perception of who we are. She believes our biggest weaknesses are really our greatest strengths and that there is nothing, not one thing we can do to separate us from Love, her favorite word for Jesus. Faith is not about following all the rules. It’s about following the desires of your heart, your dreams, and the quiet little whisper from within. Connect with Angela! * Facebook: https://www.facebook.com/angela.morefieldbucher * Instagram: www.instagram.com/angela.bucher.author * Website: https://angelabucher.com/ Buy your copy of Redeeming Destiny: Dancing Into Unexpected Truth HERE Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-071-angela-bucher-redeeming-destiny-85971617?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org7516b6cf-ce4b-484d-8e89-66e6da8c24e6Fri, 17 Jan 2020 00:56:46 -07001171713273fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-071-angela-bucher-redeeming-destiny-85971617?ref=rssnonoSarah MonaresAngela BuchernonoHey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and mom of three wild and beautiful girls. She has only just discovered her love for wr...Amy Tallent - Business and CommunicationHey Girl! Welcome to Episode #70! Business and Communication In this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her background and skills to help companies, government agencies and organizations achieve their goals through the business her and her husband founded- The Tallent Company. Amy has a bachelor’s degree in Human Communication with an emphasis in Public Relations from the University of Northern Colorado (Go Bears!). She also has over ten years of experience in communication as a public information officer, event manager, and organizational structure planner. Amy spent 5 years with a local fire district focusing on public information during emergency incidents. She also holds the title and certifications of Public Information Officer. Amy is also a Councilwoman for the Town of Johnstown, Colorado and she volunteers with a number of groups within the Front Range including chambers of commerce and nonprofits. Outside of Tallent Co. When Amy isn’t working, she enjoys spending time at home with her amazing husband and three kids. If you’re a business owner, or just want to know more about communication, you’ll love this episode! I can’t wait for you dive in! Connect with Amy! * Personal Facebook: https://www.facebook.com/amyrtallent * Tallent Co Facebook: https://www.facebook.com/TallentCo/ * Personal Instagram: https://www.instagram.com/amyreneetallent/ * Business Instagram: https://www.instagram.com/tallentco/ * LinkedIn: https://www.linkedin.com/in/amy-tallent-72209132/ * Website: https://www.tallentco.com/team/amy-tallent/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify! OceanWP Settings *Hey Girl! Welcome to Episode #70! Business and Communication In this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her background and skills to help companies, government agencies and organizations achieve their goals through the business her and her husband founded- The Tallent Company. Amy has a bachelor’s degree in Human Communication with an emphasis in Public Relations from the University of Northern Colorado (Go Bears!). She also has over ten years of experience in communication as a public information officer, event manager, and organizational structure planner. Amy spent 5 years with a local fire district focusing on public information during emergency incidents. She also holds the title and certifications of Public Information Officer. Amy is also a Councilwoman for the Town of Johnstown, Colorado and she volunteers with a number of groups within the Front Range including chambers of commerce and nonprofits. Outside of Tallent Co. When Amy isn’t working, she enjoys spending time at home with her amazing husband and three kids. If you’re a business owner, or just want to know more about communication, you’ll love this episode! I can’t wait for you dive in! Connect with Amy! * Personal Facebook: https://www.facebook.com/amyrtallent * Tallent Co Facebook: https://www.facebook.com/TallentCo/ * Personal Instagram: https://www.instagram.com/amyreneetallent/ * Business Instagram: https://www.instagram.com/tallentco/ * LinkedIn: https://www.linkedin.com/in/amy-tallent-72209132/ * Website: https://www.tallentco.com/team/amy-tallent/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify! OceanWP Settings *https://www.loudspeaker.org/episodes/twp-070-amy-tallent-business-and-communication-24688511?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org2225a404-2695-426f-b58f-0eddfbc33f30Fri, 10 Jan 2020 06:02:21 -07001170703555fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-070-amy-tallent-business-and-communication-24688511?ref=rssnonoSarah MonaresAmy TallentnonoHey Girl! Welcome to Episode #70! Business and Communication In this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her background and skills to help companies, government agencies and organizatio...Sarah Monares - When You Feel Like Giving UpHey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the dream you’re building. She encourages you to keep going, even when you don’t want to. She also reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach, speaker, and host of The We Podcast. Sarah passionately believes in the healing power of vulnerability. She is driven to help women connect with their true selves and then live in alignment with that self. She believes it is her life purpose to create authentic platforms for people to learn, grow, and connect. Her greatest desire in all her work is to help people know and understand that they are exactly as they are meant to be and that they are not alone. She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam. Connect with Sarah! * Facebook: www.facebook.com/sarahjmonares* Instagram: www.instagram.com/sarah_monares/ * The We Spot: www.facebook.com/thewespot* Facebook Authors Page: www.facebook.com/sarahjmonares1/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the dream you’re building. She encourages you to keep going, even when you don’t want to. She also reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach, speaker, and host of The We Podcast. Sarah passionately believes in the healing power of vulnerability. She is driven to help women connect with their true selves and then live in alignment with that self. She believes it is her life purpose to create authentic platforms for people to learn, grow, and connect. Her greatest desire in all her work is to help people know and understand that they are exactly as they are meant to be and that they are not alone. She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam. Connect with Sarah! * Facebook: www.facebook.com/sarahjmonares* Instagram: www.instagram.com/sarah_monares/ * The We Spot: www.facebook.com/thewespot* Facebook Authors Page: www.facebook.com/sarahjmonares1/ Want more of The We Podcast? To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-069-sarah-monares-when-you-feel-like-giving-up-42661984?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga7371a0d-96f4-4f56-9f7f-2c3937f72830Fri, 13 Dec 2019 06:19:23 -07001169691346fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-069-sarah-monares-when-you-feel-like-giving-up-42661984?ref=rssnonoSarah MonaresnonoHey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the dream you’re building. She encourages you to keep going, even when you don’t want to...Gresham Harkless - The Reality of Successful EntrepreneurshipHey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship. In this episode I get to talk with Gresham Harkless AKA, “Gresh”. Gresh is the founder of CBNation and is the founder and digital marketing specialist behind Blue 16 Media. Blue 16 Media is a digital marketing company providing digital marketing services like web design & SEO to small and medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. CBNation is a Business to Business (B2B) Brand focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs, podcasts, and videos. Gresham is also a graduate of Howard University & Georgetown University. Believe me when I say, If you are an entrepreneur, this one is for you! You’ll want to hear us talk about the reality of starting your own business, taking necessary leaps of faith, and about what it takes to become a successful entrepreneur. Gresh is a delight to chat with and I love the insights that he shares with us. It’s not all about business. There are some great life lessons in there as well. So, I know you’re going to love it! Connect with Gresh and learn more about entrepreneurship, CEOs, and building your business! * All About Gresham: http://progreshion.com * CBNation: http://cbnation.co * Blue 16 Media: http://blue16media.com EXCLUSIVE OFFER- Gresh is offering a free Website Consultation or business consultation for everyone that listens to the podcast to help out with their business. Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. If you love The We Podcast, we would love for you to rate the podcast and/or write us a review! You can rate the podcast HERE. As well as SUBSCRIBE to future episodes so you don’t miss out on anything! And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Last but not least, this episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. You can also find her on Instagram and Spotify.Hey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship. In this episode I get to talk with Gresham Harkless AKA, “Gresh”. Gresh is the founder of CBNation and is the founder and digital marketing specialist behind Blue 16 Media. Blue 16 Media is a digital marketing company providing digital marketing services like web design & SEO to small and medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. CBNation is a Business to Business (B2B) Brand focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs, podcasts, and videos. Gresham is also a graduate of Howard University & Georgetown University. Believe me when I say, If you are an entrepreneur, this one is for you! You’ll want to hear us talk about the reality of starting your own business, taking necessary leaps of faith, and about what it takes to become a successful entrepreneur. Gresh is a delight to chat with and I love the insights that he shares with us. It’s not all about business. There are some great life lessons in there as well. So, I know you’re going to love it! Connect with Gresh and learn more about entrepreneurship, CEOs, and building your business! * All About Gresham: http://progreshion.com * CBNation: http://cbnation.co * Blue 16 Media: http://blue16media.com EXCLUSIVE OFFER- Gresh is offering a free Website Consultation or business consultation for everyone that listens to the podcast to help out with their business. Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. If you love The We Podcast, we would love for you to rate the podcast and/or write us a review! You can rate the podcast HERE. As well as SUBSCRIBE to future episodes so you don’t miss out on anything! And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! Last but not least, this episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. You can also find her on Instagram and Spotify.https://www.loudspeaker.org/episodes/twp-068-gresham-harkless-the-reality-of-successful-entrepreneurship-63120101?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org1707f96b-4ec2-4582-9b0c-20042a545829Fri, 06 Dec 2019 04:49:14 -07001168683286fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-068-gresham-harkless-the-reality-of-successful-entrepreneurship-63120101?ref=rssnonoSarah MonaresGresham HarklessnonoHey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship. In this episode I get to talk with Gresham Harkless AKA, “Gresh”. Gresh is the founder of CBNation and is the founder and digital marketing specialist behind Bl...Sarah Monares - Becoming Your Own HeroHey there! Welcome to episode number 67! Becoming Your Own Hero! In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach, speaker, and host of The We Podcast. Sarah passionately believes in the healing power of vulnerability. She is driven to help women connect with their true selves and then live in alignment with that self. She believes it is her life purpose to create authentic platforms for people to learn, grow, and connect. Her greatest desire in all her work is to help people know and understand that they are exactly as they are meant to be and that they are not alone. She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam. Connect with Sarah! * Facebook: www.facebook.com/sarahjmonares* Instagram: www.instagram.com/sarah_monares/ * The We Spot: www.facebook.com/thewespot* Facebook Authors Page: www.facebook.com/sarahjmonares1/ Want More of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey there! Welcome to episode number 67! Becoming Your Own Hero! In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach, speaker, and host of The We Podcast. Sarah passionately believes in the healing power of vulnerability. She is driven to help women connect with their true selves and then live in alignment with that self. She believes it is her life purpose to create authentic platforms for people to learn, grow, and connect. Her greatest desire in all her work is to help people know and understand that they are exactly as they are meant to be and that they are not alone. She was born in Northern Colorado and has lived there all her life. She has two amazing kids and has been married to her awesome hubby for 9 years. More than anything she loves travel, belly laughing, chai tea, vulnerability, real connection, adventure, ice cream, horses, and QT with her fam. Connect with Sarah! * Facebook: www.facebook.com/sarahjmonares* Instagram: www.instagram.com/sarah_monares/ * The We Spot: www.facebook.com/thewespot* Facebook Authors Page: www.facebook.com/sarahjmonares1/ Want More of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-067-sarah-monares-becoming-your-own-hero-85041186?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgf3fea4c8-fbd6-47bb-be31-7b4cec74c7b8Fri, 22 Nov 2019 17:35:19 -07001167671451fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-067-sarah-monares-becoming-your-own-hero-85041186?ref=rssnonoSarah MonaresnonoHey there! Welcome to episode number 67! Becoming Your Own Hero! In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an exert from her newly released book: Looking In and Finding Out. Sarah Monar...Natacha Parris - Owning Your Whole StoryHey there! Welcome to episode number 66! Owning Your Whole Story In this episode I get to talk with Natacha Parris. Natacha is known as an expert in raising a purpose driven family, an advocate for health and wellness and a woman that is unapologetic about her love for God. Natacha married her middle school sweetheart, Army soldier, and Drone Executive Alexander Parris. During their 23 years of marriage they have built an incredible and widely known family with 6 children. She has built her influence internationally as a result of sharing over 1,000 videos on social media and being the CEO of the global community Excellent Families, dedicated to teaching families how to be purposeful by mastering the four pillars: spiritual, physical, financial, and mental. Natacha attributes the birth of her success to the commitment to her health. The impact of her juicing journey fuels her passion for health and now her international business to help others do the same. From her experience of building her family, community, and business Natacha says, ‘You will only find success and truly walk out your purpose and plan God has for your life when you challenge yourself to live outside of your comfort zone.’ Her story is a testament and her conviction is her motivation to keep sharing her expertise worldwide. I was absolutely blown away by Natacha’s story and her ability to be totally real and vulnerable. From troubles in her marriage early on with infidelity to being a former exotic dancer, Natacha walks fully in her truth and invites us into her whole story. Encouraging each of us to do the same. She shows us how we can move forward in any situation, even when it’s hard. He strength and unwavering faith is truly inspirational! Connect with Natacha! * Facebook: https://www.facebook.com/parrislife8 * Excellent Families Facebook Group: https://www.facebook.com/excellentfamiliesunited/ * Website: http://theparrisfamily.com Want more of The We Podcast?! Go to thewespot.com podcast page or any of your favorite podcast apps. Check out The We Spot Blog for more growth opportunities as well! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE and SUBSCRIBE HERE. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr, or on Instagram and Spotify.Hey there! Welcome to episode number 66! Owning Your Whole Story In this episode I get to talk with Natacha Parris. Natacha is known as an expert in raising a purpose driven family, an advocate for health and wellness and a woman that is unapologetic about her love for God. Natacha married her middle school sweetheart, Army soldier, and Drone Executive Alexander Parris. During their 23 years of marriage they have built an incredible and widely known family with 6 children. She has built her influence internationally as a result of sharing over 1,000 videos on social media and being the CEO of the global community Excellent Families, dedicated to teaching families how to be purposeful by mastering the four pillars: spiritual, physical, financial, and mental. Natacha attributes the birth of her success to the commitment to her health. The impact of her juicing journey fuels her passion for health and now her international business to help others do the same. From her experience of building her family, community, and business Natacha says, ‘You will only find success and truly walk out your purpose and plan God has for your life when you challenge yourself to live outside of your comfort zone.’ Her story is a testament and her conviction is her motivation to keep sharing her expertise worldwide. I was absolutely blown away by Natacha’s story and her ability to be totally real and vulnerable. From troubles in her marriage early on with infidelity to being a former exotic dancer, Natacha walks fully in her truth and invites us into her whole story. Encouraging each of us to do the same. She shows us how we can move forward in any situation, even when it’s hard. He strength and unwavering faith is truly inspirational! Connect with Natacha! * Facebook: https://www.facebook.com/parrislife8 * Excellent Families Facebook Group: https://www.facebook.com/excellentfamiliesunited/ * Website: http://theparrisfamily.com Want more of The We Podcast?! Go to thewespot.com podcast page or any of your favorite podcast apps. Check out The We Spot Blog for more growth opportunities as well! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE and SUBSCRIBE HERE. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr, or on Instagram and Spotify.https://www.loudspeaker.org/episodes/twp-066-natacha-parris-owning-your-whole-story-92850810?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga135bf4f-5133-4294-8f8a-08d4c098ce95Thu, 07 Nov 2019 21:49:45 -07001166663899fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-066-natacha-parris-owning-your-whole-story-92850810?ref=rssnonoSarah MonaresNatacha ParrisnonoHey there! Welcome to episode number 66! Owning Your Whole Story In this episode I get to talk with Natacha Parris. Natacha is known as an expert in raising a purpose driven family, an advocate for health and wellness and a woman that is unapologeti...Dayanna Valenciano-Luna - Aligning Your PurposeHey there! Welcome to episode number 65! Aligning Your Purpose In this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz with a SOUL and Feed Your Soul and Discover Yourself Journeys to Costa Rica. All the programs invite women to awaken their magic within and enhance self-awareness. Helping them to let go of the belief systems holding them back. Dayanna’s journey includes freeing herself from an unstable corporate career and a lifetime sense of unworthiness and aimlessness. This inspired her to pursue a deep inner journey that led her to her awakening to become a Transformational Life Coach and Energy Healer, helping women across the globe. Dayanna has 20+ years experience in customer support and business development in the aviation and fashion industries. She holds degrees from different universities in the USA and Costa Rica in Business Management, Tourism and Hospitality. She is Certified in STEER Your Life Coaching®, a benchmark tool for emotional wellness. She’s also a Dale Carnegie graduate, a Reiki Master, Sujok Therapist and currently training for Hypnotherapy. She lives in Miami and works completely virtually and serves both English and Spanish speaking communities. This creates the lifestyle she always desired, giving her the freedom to be able to travel with her family. Dayanna has helped women find their purpose, align their lifestyle to their business and obtain the inner-strength and clarity to have unshakable confidence and assertiveness. I love this interview with Dayanna! We get to hear her story, as well as insights on learning to be in sync with the desires of our heart and the Universe. You’ll find lots of amazing nuggets in this episode! Connect with Dayanna! * Website: www.dayannavalenciano.com * Facebook: https://www.facebook.com/DayannaValencianoLuna/ * Instagram: https://www.instagram.com/dayannavalencianol * YouTube: https://www.youtube.com/channel/UC4ZJn7vC-QfJqIj82f3x5pw?view_as=subscriber * LinkedIn: https://www.linkedin.com/in/dayannavalenciano/ Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr.Hey there! Welcome to episode number 65! Aligning Your Purpose In this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz with a SOUL and Feed Your Soul and Discover Yourself Journeys to Costa Rica. All the programs invite women to awaken their magic within and enhance self-awareness. Helping them to let go of the belief systems holding them back. Dayanna’s journey includes freeing herself from an unstable corporate career and a lifetime sense of unworthiness and aimlessness. This inspired her to pursue a deep inner journey that led her to her awakening to become a Transformational Life Coach and Energy Healer, helping women across the globe. Dayanna has 20+ years experience in customer support and business development in the aviation and fashion industries. She holds degrees from different universities in the USA and Costa Rica in Business Management, Tourism and Hospitality. She is Certified in STEER Your Life Coaching®, a benchmark tool for emotional wellness. She’s also a Dale Carnegie graduate, a Reiki Master, Sujok Therapist and currently training for Hypnotherapy. She lives in Miami and works completely virtually and serves both English and Spanish speaking communities. This creates the lifestyle she always desired, giving her the freedom to be able to travel with her family. Dayanna has helped women find their purpose, align their lifestyle to their business and obtain the inner-strength and clarity to have unshakable confidence and assertiveness. I love this interview with Dayanna! We get to hear her story, as well as insights on learning to be in sync with the desires of our heart and the Universe. You’ll find lots of amazing nuggets in this episode! Connect with Dayanna! * Website: www.dayannavalenciano.com * Facebook: https://www.facebook.com/DayannaValencianoLuna/ * Instagram: https://www.instagram.com/dayannavalencianol * YouTube: https://www.youtube.com/channel/UC4ZJn7vC-QfJqIj82f3x5pw?view_as=subscriber * LinkedIn: https://www.linkedin.com/in/dayannavalenciano/ Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr.https://www.loudspeaker.org/episodes/twp-065-dayanna-valenciano-luna-aligning-your-purpose-25847881?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org0288c58a-7c68-4606-a184-20a869a663aeThu, 24 Oct 2019 18:05:02 -06001165653437fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-065-dayanna-valenciano-luna-aligning-your-purpose-25847881?ref=rssnonoSarah MonaresDayanna Valenciano-LunanonoHey there! Welcome to episode number 65! Aligning Your Purpose In this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz with a SOUL and Feed Your Soul and Discover Yourself Journeys to Cost...Amy Norris - Feeling, Healing, and Leaning InHey there! Welcome to episode number 64! Feeling, Healing, and leaning In In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years. Amy recently returned to her passion of writing, which fills her soul and gives her a voice to share her story through an authentic and raw heart. Amy is a contributing writer for The We Spot Blog. She hopes to inspire and enrich your life in this incredible community of women and remind you that you are so loved, always enough and oh so worthy in every way! We have a very raw and open conversation about Amy’s early trauma of finding her father dead in her backyard from suicide. She talks about how it affected her in her early life and what she finally did to learn to feel her feelings, heal, and really lean into the areas that were scary to face. I really value Amy’s ability to be so vulnerable and allow us into this space with her. I know you will really love this episode! Connect with Amy! * Blog: Read some of her wonderful articles HERE on The We Spot Blog.* Facebook: https://www.facebook.com/anorriscbi * Yoga Studio: http://www.lovelandyogacorefitness.com/amy-norris Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey there! Welcome to episode number 64! Feeling, Healing, and leaning In In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years. Amy recently returned to her passion of writing, which fills her soul and gives her a voice to share her story through an authentic and raw heart. Amy is a contributing writer for The We Spot Blog. She hopes to inspire and enrich your life in this incredible community of women and remind you that you are so loved, always enough and oh so worthy in every way! We have a very raw and open conversation about Amy’s early trauma of finding her father dead in her backyard from suicide. She talks about how it affected her in her early life and what she finally did to learn to feel her feelings, heal, and really lean into the areas that were scary to face. I really value Amy’s ability to be so vulnerable and allow us into this space with her. I know you will really love this episode! Connect with Amy! * Blog: Read some of her wonderful articles HERE on The We Spot Blog.* Facebook: https://www.facebook.com/anorriscbi * Yoga Studio: http://www.lovelandyogacorefitness.com/amy-norris Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-064-amy-norris-feeling-healing-and-leaning-in-57558679?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org5f6d69d8-a468-4830-9e1e-f453ed0b90bdFri, 11 Oct 2019 16:15:09 -06001164642639fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-064-amy-norris-feeling-healing-and-leaning-in-57558679?ref=rssnonoSarah MonaresAmy NorrisnonoHey there! Welcome to episode number 64! Feeling, Healing, and leaning In In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know...Savannah Howe - The Power of Support & VulnerabilityHey Girl! Welcome to episode number 63! The Power of Support and Vulnerability In this episode I get to chat with Savannah Howe. Savannah is a Colorado native of twenty-three years. She has been married to her husband for five years in December and they just welcomed their new baby girl into the world in June. About a year or so ago, Savannah realized that she needed to take a serious look at what she wanted for her life. She realized that she wanted to educate and inspire others through her story and has felt very called to do so. Savannah has always had a passion for helping others. Ever since she can remember, she has wanted to support others to overcome trauma and obstacles that were similar to what she experienced. As a young child she was abused, neglected and exposed to other traumas, but she knew God had a plan and a purpose. She has put in and is still putting in the work to overcome the traumas, and she wishes to encourage and give hope to others. She hopes to continue with her blog, finish writing her book, as well as speak to adults, kids, teachers, parents and anyone else who will listen about her stories to help educate and inspire. Savannah is definitely an inspiration! We have an open conversation about her past and how she’s now in a place of overcoming. She is a true warrior spirit and I can’t wait for you to hear her insights! Connect with Savannah! * Blog: https://wordpress.com/view/savannahrhowe.home.blog * Facebook: https://www.facebook.com/Savannah-R-Howe-2356392644400642/ * Email: savannahrhowe@gmail.com Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! Welcome to episode number 63! The Power of Support and Vulnerability In this episode I get to chat with Savannah Howe. Savannah is a Colorado native of twenty-three years. She has been married to her husband for five years in December and they just welcomed their new baby girl into the world in June. About a year or so ago, Savannah realized that she needed to take a serious look at what she wanted for her life. She realized that she wanted to educate and inspire others through her story and has felt very called to do so. Savannah has always had a passion for helping others. Ever since she can remember, she has wanted to support others to overcome trauma and obstacles that were similar to what she experienced. As a young child she was abused, neglected and exposed to other traumas, but she knew God had a plan and a purpose. She has put in and is still putting in the work to overcome the traumas, and she wishes to encourage and give hope to others. She hopes to continue with her blog, finish writing her book, as well as speak to adults, kids, teachers, parents and anyone else who will listen about her stories to help educate and inspire. Savannah is definitely an inspiration! We have an open conversation about her past and how she’s now in a place of overcoming. She is a true warrior spirit and I can’t wait for you to hear her insights! Connect with Savannah! * Blog: https://wordpress.com/view/savannahrhowe.home.blog * Facebook: https://www.facebook.com/Savannah-R-Howe-2356392644400642/ * Email: savannahrhowe@gmail.com Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-063-savannah-howe-the-power-of-support-vulnerability-74448433?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org4a3953bf-da50-4d13-8968-86207c677093Thu, 03 Oct 2019 22:56:51 -06001163633172fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-063-savannah-howe-the-power-of-support-vulnerability-74448433?ref=rssnonoSarah MonaresSavannah HowenonoHey Girl! Welcome to episode number 63! The Power of Support and Vulnerability In this episode I get to chat with Savannah Howe. Savannah is a Colorado native of twenty-three years. She has been married to her husband for five years in December and ...Dorit Palvonov - Embrace Your Feminine EnergyHey Girl! Welcome to episode number 62! Embrace Your Feminine Energy In this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of The Feminine Energy Current course and the host of the weekly podcast Health Begins With Mom where she takes moms from feeling ‘sucked dry’ to confident, energized and sexy as a woman. She works with moms who struggle with lack of energy, hormonal imbalances, low libido, thyroid issues, and weight gain and helps them to own their lives, trust their body, and reclaim their feminine sexual power. She lives in Toronto, Canada with her husband and three daughters (and two guinea pigs). Ladies, this was a fun conversation! Dorit is a force to be reckoned with and it not afraid to talk about the things many women are afraid to say out loud. I absolutely love our conversation and the work she is doing to help women thrive in their sexual power. Are you ready for this?! Connect with Dorit! * Website: www.healthbeginswithmom.com * Podcast: Confident, Energized and Sexy Mama with Dorit Palvanov* Instagram: @healthbeginswithmom * Facebook: www.facebook.com/healthbeginswithmom Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! Welcome to episode number 62! Embrace Your Feminine Energy In this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of The Feminine Energy Current course and the host of the weekly podcast Health Begins With Mom where she takes moms from feeling ‘sucked dry’ to confident, energized and sexy as a woman. She works with moms who struggle with lack of energy, hormonal imbalances, low libido, thyroid issues, and weight gain and helps them to own their lives, trust their body, and reclaim their feminine sexual power. She lives in Toronto, Canada with her husband and three daughters (and two guinea pigs). Ladies, this was a fun conversation! Dorit is a force to be reckoned with and it not afraid to talk about the things many women are afraid to say out loud. I absolutely love our conversation and the work she is doing to help women thrive in their sexual power. Are you ready for this?! Connect with Dorit! * Website: www.healthbeginswithmom.com * Podcast: Confident, Energized and Sexy Mama with Dorit Palvanov* Instagram: @healthbeginswithmom * Facebook: www.facebook.com/healthbeginswithmom Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-062-dorit-palvonov-embrace-your-feminine-energy-85885727?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgbdbfbe1f-494a-43f5-903a-c42dbc76957eFri, 27 Sep 2019 14:20:40 -06001162623897fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-062-dorit-palvonov-embrace-your-feminine-energy-85885727?ref=rssnonoSarah MonaresDorit PalvonovnonoHey Girl! Welcome to episode number 62! Embrace Your Feminine Energy In this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of The Feminine Energy Current course and the host of the weekly podcast H...Angela Garcia - Moms Who RiseHey Girl! Welcome to episode number 61! Moms Who Rise In this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference, a mom to 3 boys and a wife. She believes all moms need to tap into their inner little girl and believe in their dreams. She is a firm believer that as a mom you set the tone of your home- happy mom, happy home. A huge part of being a happy mom is taking the time to take care of yourself and not putting yourself on the back burner. She believes in the power of a positive mom tribe, a tribe that empowers and uplifts one another. She believes that as a mom you must walk the walk and talk the talk if your kids don’t see you working towards your goals neither will they. Motherhood is not her “excuse” it is her reason why. Angela is an amazing woman with a true heart to uplift women and mothers. If you’re a mama, you’re going to want to listen to this one! And, her next Moms Who Rise Conference is coming up in a few short weeks so be sure to check it out! Check out the upcoming Moms Who Rise Conference and Connect with Angela! * Personal Facebook: https://www.facebook.com/profile.php?id=42114736 * Moms Who Rise Facebook: https://www.facebook.com/momswhorise/ * Instagram: https://www.instagram.com/yourhostangelagarcia/ Tickets for the Moms Who Rise Conference on 10/05/19 HERE Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! Welcome to episode number 61! Moms Who Rise In this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference, a mom to 3 boys and a wife. She believes all moms need to tap into their inner little girl and believe in their dreams. She is a firm believer that as a mom you set the tone of your home- happy mom, happy home. A huge part of being a happy mom is taking the time to take care of yourself and not putting yourself on the back burner. She believes in the power of a positive mom tribe, a tribe that empowers and uplifts one another. She believes that as a mom you must walk the walk and talk the talk if your kids don’t see you working towards your goals neither will they. Motherhood is not her “excuse” it is her reason why. Angela is an amazing woman with a true heart to uplift women and mothers. If you’re a mama, you’re going to want to listen to this one! And, her next Moms Who Rise Conference is coming up in a few short weeks so be sure to check it out! Check out the upcoming Moms Who Rise Conference and Connect with Angela! * Personal Facebook: https://www.facebook.com/profile.php?id=42114736 * Moms Who Rise Facebook: https://www.facebook.com/momswhorise/ * Instagram: https://www.instagram.com/yourhostangelagarcia/ Tickets for the Moms Who Rise Conference on 10/05/19 HERE Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-061-angela-garcia-moms-who-rise-35022443?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga9edd0ea-1a36-48c3-84db-1f9830a0cb05Wed, 18 Sep 2019 17:57:04 -06001161613672fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-061-angela-garcia-moms-who-rise-35022443?ref=rssnonoSarah MonaresAngela GarcianonoHey Girl! Welcome to episode number 61! Moms Who Rise In this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference, a mom to 3 boys and a wife. She believes all moms need to tap into their inner little g...Amanda Kelley - In Love with Love and WritingHey Girl! Welcome to episode number 60! In Love with Love & Writing In this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and two incredible sons and writes romantic fiction with a splash of suspense thrown in for good measure. With two books already published and more in the works, the sky is the limit, and she couldn’t be more thrilled. When Amanda isn’t writing, you can find her enjoying time with her family and friends, cuddling her animals, and dreaming of far off vacations. We had such a great conversation about the writing process and what it’s like to write about romance. Amanda lets us into her process and shares her writing journey with us. I can’t wait for you to dive into all the goodness! Get Amanda’s books and connect with her! Facebook: www.facebook.com/AuthorAmandaKelley/ Instagram: www.instagram.com/authoramandakelley/ Amazon: www.amazon.com/author/amandakelley Goodreads: www.goodreads.com/author/show/17887175.Amanda_Kelley Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey Girl! Welcome to episode number 60! In Love with Love & Writing In this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and two incredible sons and writes romantic fiction with a splash of suspense thrown in for good measure. With two books already published and more in the works, the sky is the limit, and she couldn’t be more thrilled. When Amanda isn’t writing, you can find her enjoying time with her family and friends, cuddling her animals, and dreaming of far off vacations. We had such a great conversation about the writing process and what it’s like to write about romance. Amanda lets us into her process and shares her writing journey with us. I can’t wait for you to dive into all the goodness! Get Amanda’s books and connect with her! Facebook: www.facebook.com/AuthorAmandaKelley/ Instagram: www.instagram.com/authoramandakelley/ Amazon: www.amazon.com/author/amandakelley Goodreads: www.goodreads.com/author/show/17887175.Amanda_Kelley Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-060-amanda-kelley-in-love-with-love-and-writing-76585006?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org8d23704c-72c6-4df5-ac94-4a176c8210aeFri, 30 Aug 2019 15:04:48 -06001160604409fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-060-amanda-kelley-in-love-with-love-and-writing-76585006?ref=rssnonoSarah MonaresAmanda KelleynonoHey Girl! Welcome to episode number 60! In Love with Love & Writing In this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the libr...Ady Barney - Embracing Sadness & Finding HappinessHey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness! In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs. She was raised by a very mentally ill mother, which she is now finding out, defined a lot of who she is and how she has chosen her path in life. She is grateful for the incredible tribe of brave women in her life and for this opportunity to share her story. In this interview we dive into Ady’s story of losing her mom to suicide, and early childhood wounds that shaped the way she saw herself and the world. As an adult she is now leaning in and doing the hard work to heal and move forward. She’s learned that we have to embrace the sadness and uncomfortable feelings to pave the way to finding true happiness. This such a beautiful and powerful interview and I can’t wait for you to hear it! Thank you Ady for sharing you heart and helping us grow through your bravery and willingness to be vulnerable! You can connect with Ady HERE on her Facebook page. Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness! In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs. She was raised by a very mentally ill mother, which she is now finding out, defined a lot of who she is and how she has chosen her path in life. She is grateful for the incredible tribe of brave women in her life and for this opportunity to share her story. In this interview we dive into Ady’s story of losing her mom to suicide, and early childhood wounds that shaped the way she saw herself and the world. As an adult she is now leaning in and doing the hard work to heal and move forward. She’s learned that we have to embrace the sadness and uncomfortable feelings to pave the way to finding true happiness. This such a beautiful and powerful interview and I can’t wait for you to hear it! Thank you Ady for sharing you heart and helping us grow through your bravery and willingness to be vulnerable! You can connect with Ady HERE on her Facebook page. Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-059-ady-barney-embracing-sadness-finding-happiness-56304292?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9e336536-583b-44af-bcdc-42daa537ecdaFri, 23 Aug 2019 16:00:09 -06001159593646fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-059-ady-barney-embracing-sadness-finding-happiness-56304292?ref=rssnonoSarah MonaresnonoHey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness! In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She...Ashley Martinez - Take a Leap of FaithHey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M graduate who moved to Colorado on a wing and a prayer. Here she is, seven years later and life has been nothing short of a huge blessing and a wild ride. She’s a mama of two and wife to her very own “Chip Gaines” (who helps keep everything running smoothly on the back end of her business)! She is the owner of Down Home Boutique in Severance, Colorado. Former teacher and serial entrepreneur, Ashley loves watching businesses grow, building relationships, and spending lots of time with her family. If she’s not busting it designing flat lays and choosing new pieces for the boutique, you can most likely find her enjoying time with her family, working out to some awesome workout videos (for real, they’re the best!), or cooking up her favorite southern dish! Take a Leap of Faith in Life! You’re going to love this interview with Ashley! She encourages us to take leaps of faith in our own lives! We talk about lots of different things but mostly about starting your own business, money and money mindset, self-care, and how important it is to jump with faith when life calls you to it. Ashley is a gem and I loved chatting with her! I can’t wait for you to listen! You can connect with Ashley on her Instagram and Pinterest pages! You can also find her boutique on her website, and join the VIP group on Facebook! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! One more thing… I want to give a shout out to our new podcast editor Luxgaze. Guys, I have been looking for the right person for a long time. I found her on Fiverr and she totally rocks! If you need an audio engineer, find her HERE. She’s also on Instagram and has music on Spotify!Hey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M graduate who moved to Colorado on a wing and a prayer. Here she is, seven years later and life has been nothing short of a huge blessing and a wild ride. She’s a mama of two and wife to her very own “Chip Gaines” (who helps keep everything running smoothly on the back end of her business)! She is the owner of Down Home Boutique in Severance, Colorado. Former teacher and serial entrepreneur, Ashley loves watching businesses grow, building relationships, and spending lots of time with her family. If she’s not busting it designing flat lays and choosing new pieces for the boutique, you can most likely find her enjoying time with her family, working out to some awesome workout videos (for real, they’re the best!), or cooking up her favorite southern dish! Take a Leap of Faith in Life! You’re going to love this interview with Ashley! She encourages us to take leaps of faith in our own lives! We talk about lots of different things but mostly about starting your own business, money and money mindset, self-care, and how important it is to jump with faith when life calls you to it. Ashley is a gem and I loved chatting with her! I can’t wait for you to listen! You can connect with Ashley on her Instagram and Pinterest pages! You can also find her boutique on her website, and join the VIP group on Facebook! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us! One more thing… I want to give a shout out to our new podcast editor Luxgaze. Guys, I have been looking for the right person for a long time. I found her on Fiverr and she totally rocks! If you need an audio engineer, find her HERE. She’s also on Instagram and has music on Spotify!https://www.loudspeaker.org/episodes/twp-058-ashley-martinez-take-a-leap-of-faith-96075183?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgdf4a5bba-9cf5-4bb2-a7a7-4e5d4811b61eThu, 15 Aug 2019 16:56:38 -06001158584635fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-058-ashley-martinez-take-a-leap-of-faith-96075183?ref=rssnonoSarah MonaresAshley MartineznonoHey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M graduate who moved to Colorado on a wing and a prayer. Here she is, seven years later and life ...Betzy Valdez - B. EmpoweredHey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years to her supportive husband Javi and together they have three beautiful little girls and an American Bully named Bella. She is also the founder of B. Empowered, a space created to encourage others to be the change, to be empowered to be the world-changers, the difference-makers, and the heart-changers. B. Empowered to Share your Story! Through Betzy’s own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division. Betzy plans to continue her journey as an empowerment and motivational speaker as well as an active community volunteer, leader and advocate for immigrant and refugee rights. She is extremely excited for this new opportunity and hopes to connect with others. Over the past year I have gotten to know Betzy, and I can tell you that she is amazing! She has such a beautiful heart for others and is working hard to bring hope, encouragement, and motivation to others. She is sharing her story of immigration to shed light on this important topic and open up this conversation that we so desperately need to have. I’m excited for you to hear all that she has to say! Connect with Betzy on her Facebook and Instagram pages! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!Hey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years to her supportive husband Javi and together they have three beautiful little girls and an American Bully named Bella. She is also the founder of B. Empowered, a space created to encourage others to be the change, to be empowered to be the world-changers, the difference-makers, and the heart-changers. B. Empowered to Share your Story! Through Betzy’s own journey, she continues to be brave by sharing her story, her truths, her mess. Instead of allowing setbacks in her life to hold her back, she is determined to use her mess as her message of hope, strength and belonging. Her calling in life in to encourage and empower others in their own journey, regardless of color, race, religion, or legal status. She believes we must all have a vision, not division. Betzy plans to continue her journey as an empowerment and motivational speaker as well as an active community volunteer, leader and advocate for immigrant and refugee rights. She is extremely excited for this new opportunity and hopes to connect with others. Over the past year I have gotten to know Betzy, and I can tell you that she is amazing! She has such a beautiful heart for others and is working hard to bring hope, encouragement, and motivation to others. She is sharing her story of immigration to shed light on this important topic and open up this conversation that we so desperately need to have. I’m excited for you to hear all that she has to say! Connect with Betzy on her Facebook and Instagram pages! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement. We want to connect with you! Find us on Facebook and Instagram! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-057-betzy-valdez-b-empowered-98590864?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org2de9497f-75b8-4d9b-b2db-626cf6e6cc72Fri, 07 Jun 2019 19:56:16 -06001157573450fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-057-betzy-valdez-b-empowered-98590864?ref=rssnonoSarah MonaresBetzy ValdeznonoHey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American...Elenor Tedenborg - Soul’d on LifeWelcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She’s sharing her cancer journey in hope’s that she can help others by telling her story. She loves to be able to help others find themselves through their challenges. She is the founder of Soul’d on Life and aims to inspire people to a healthier lifestyle through sustainable choices. She has also created her own granola which is a healthy product she sells at local farmers markets. She believes it’s a stepping stone towards helping others choose healthier options both physically and mentally. Elenor is a true inspiration. Her outlook on life is one of hope and great depth that she attributes to being diagnosed with cancer. She is a true example of finding purpose in the pain. She talks about finding herself and being awakened after her finding out about the cancer. I think we can all learn from Elinor’s heart and wisdom. We all face challenges. She talks to us about how to embrace those challenges to find ourselves and a more fulfilling life. Connect with Elenor on her Facebook and Instagram pages! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! We could read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!Welcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She’s sharing her cancer journey in hope’s that she can help others by telling her story. She loves to be able to help others find themselves through their challenges. She is the founder of Soul’d on Life and aims to inspire people to a healthier lifestyle through sustainable choices. She has also created her own granola which is a healthy product she sells at local farmers markets. She believes it’s a stepping stone towards helping others choose healthier options both physically and mentally. Elenor is a true inspiration. Her outlook on life is one of hope and great depth that she attributes to being diagnosed with cancer. She is a true example of finding purpose in the pain. She talks about finding herself and being awakened after her finding out about the cancer. I think we can all learn from Elinor’s heart and wisdom. We all face challenges. She talks to us about how to embrace those challenges to find ourselves and a more fulfilling life. Connect with Elenor on her Facebook and Instagram pages! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! We could read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-056-elenor-tedenborg-sould-on-life-27503456?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgf4020739-5014-4938-b6f8-6b2ec949c6baFri, 31 May 2019 16:20:11 -06001156563824fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-056-elenor-tedenborg-sould-on-life-27503456?ref=rssnonoSarah MonaresElenor TedenborgnonoWelcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She’s sharing her cancer journey in hope’s that she can help others...Destiny DeHaven - Finding Your MagicWelcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny. Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live. Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking. I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic. Connect with Destiny: * Facebook- www.facebook.com/YourMagicalDestiny * Instagram- www.instagram.com/YourMagicalDestiny * LinkedIn- www.linkedin.com/YourMagicalDestiny * Website- www.YourMagicalDestiny.com Want more of The We Podcast?! If you’re ready to listen to more awesome episodes? Then head over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! You can also find the podcast on any of your favorite podcast apps! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!Welcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny. Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live. Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking. I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic. Connect with Destiny: * Facebook- www.facebook.com/YourMagicalDestiny * Instagram- www.instagram.com/YourMagicalDestiny * LinkedIn- www.linkedin.com/YourMagicalDestiny * Website- www.YourMagicalDestiny.com Want more of The We Podcast?! If you’re ready to listen to more awesome episodes? Then head over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! You can also find the podcast on any of your favorite podcast apps! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-055-destiny-dehaven-finding-your-magic-43113677?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org8be2c4ef-bdfb-4039-ae27-b9b8300b4153Fri, 24 May 2019 20:44:00 -06001155553929fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-055-destiny-dehaven-finding-your-magic-43113677?ref=rssnonoSarah MonaresDestiny DeHavennonoWelcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny. Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the lif...Dr. Natalie Phillips - Connecting with ConfidenceDr. Natalie Phillips is passionate about building deep relationships and authentic connections to help make a difference in the world together.Dr. Natalie Phillips is passionate about building deep relationships and authentic connections to help make a difference in the world together.https://www.loudspeaker.org/episodes/twp-054-dr-natalie-phillips-connecting-with-confidence-68311929?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgb2b74425-d6cd-43e1-9569-a11b3f057e5eFri, 17 May 2019 13:18:15 -06001154545155fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-054-dr-natalie-phillips-connecting-with-confidence-68311929?ref=rssnonoSarah MonaresDr. Natalie PhillipsnonoDr. Natalie Phillips is passionate about building deep relationships and authentic connections to help make a difference in the world together....Sarah Monares - Why the Bleep Can’t I get it Together?Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and blogger. She absolutely loves walking through all things growth with people! On this episode she talks about the feeling of women needing to be superwomen and DO as much as they can to prove their worth and value. Give it listen! We’d love to hear your feedback! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! We could read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and blogger. She absolutely loves walking through all things growth with people! On this episode she talks about the feeling of women needing to be superwomen and DO as much as they can to prove their worth and value. Give it listen! We’d love to hear your feedback! Want more of The We Podcast?! To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Then, make sure you find us on social media! Find us on The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! We could read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-053-sarah-monares-why-the-bleep-cant-i-get-it-together-70622692?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org75370afb-0b99-43b5-b3f7-f819f8a10c23Thu, 02 May 2019 20:49:20 -06001153531647fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-053-sarah-monares-why-the-bleep-cant-i-get-it-together-70622692?ref=rssnonoSarah MonaresnonoWelcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and blogger. She absolutely loves walking through all things growth with people! On this...Things People Don’t Talk About - Relationship IssuesWelcome to to episode number 52 of The We Podcast! This is episode 2 of the series “Things People Don’t Talk About”. This round we as a team tackle the topic of relationship issues and why people don’t talk about it when their relationship is struggling. We get into topics like Infidelity, finances, pornography, expectations, and taking charge of our own happiness. I also have to say a little heads up. Obviously with topics like these you won’t want to be listening with little ears around. We hope you enjoy this episode! Have ideas about a topic you’d like us to cover next? Send us a message on Facebook or to thewespot@gmail.com. We’d love to hear your ideas! Want more of The We Podcast?! If you want more of The We Podcast, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Now don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!Welcome to to episode number 52 of The We Podcast! This is episode 2 of the series “Things People Don’t Talk About”. This round we as a team tackle the topic of relationship issues and why people don’t talk about it when their relationship is struggling. We get into topics like Infidelity, finances, pornography, expectations, and taking charge of our own happiness. I also have to say a little heads up. Obviously with topics like these you won’t want to be listening with little ears around. We hope you enjoy this episode! Have ideas about a topic you’d like us to cover next? Send us a message on Facebook or to thewespot@gmail.com. We’d love to hear your ideas! Want more of The We Podcast?! If you want more of The We Podcast, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Now don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-052-things-people-dont-talk-about-relationship-issues-40277605?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgdd8e7b7e-33cf-4468-a636-f69c8653a7adFri, 26 Apr 2019 23:01:15 -06001152523723fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-052-things-people-dont-talk-about-relationship-issues-40277605?ref=rssnonoSarah MonaresnonoWelcome to to episode number 52 of The We Podcast! This is episode 2 of the series “Things People Don’t Talk About”. This round we as a team tackle the topic of relationship issues and why people don’t talk about it when their relationship...Jaime Carden-O’Brien - Free to BeWelcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O’Brien. Jaime moved to Colorado from Kansas City in 1999 after receiving her bachelor’s degree in Psychology from the University of Kansas. She earned a second bachelor’s from Colorado State University and then completed her masters in community counseling at the University of Northern Colorado. She has worked in the field since 1995, starting at a crisis counseling center in Lawrence, KS. Later, she worked for Crossroads Safehouse in Fort Collins and then moved to Larimer Center for Mental Health before beginning in private practice. She just recently began Free to Be, a personal development movement for adolescent girls. She is married and has 2 daughters who are 9 and 7. I’ve know Jaime for about 14 years and her love for helping and supporting people is evident in all she does! I’m so excited about the amazing movement she is creating for adolescent girls! I can’t wait for you to get to know her better and hear more about how we can support or teen girls and create a new generation of girls who come from a culture of growth and self-care that is learned at a much younger age than past generations. What a difference this will make in the world! If you’ve been a teenage girl, or are/will be raising one, you will want to listen for sure! Connect with Jaime: * Facebook- https://www.facebook.com/Free-to-Be-2041922442562817/ * Instagram- https://www.instagram.com/free.to.be.movement/ Want more of The We Podcast?! If you want more of The We Podcast, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Now don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!Welcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O’Brien. Jaime moved to Colorado from Kansas City in 1999 after receiving her bachelor’s degree in Psychology from the University of Kansas. She earned a second bachelor’s from Colorado State University and then completed her masters in community counseling at the University of Northern Colorado. She has worked in the field since 1995, starting at a crisis counseling center in Lawrence, KS. Later, she worked for Crossroads Safehouse in Fort Collins and then moved to Larimer Center for Mental Health before beginning in private practice. She just recently began Free to Be, a personal development movement for adolescent girls. She is married and has 2 daughters who are 9 and 7. I’ve know Jaime for about 14 years and her love for helping and supporting people is evident in all she does! I’m so excited about the amazing movement she is creating for adolescent girls! I can’t wait for you to get to know her better and hear more about how we can support or teen girls and create a new generation of girls who come from a culture of growth and self-care that is learned at a much younger age than past generations. What a difference this will make in the world! If you’ve been a teenage girl, or are/will be raising one, you will want to listen for sure! Connect with Jaime: * Facebook- https://www.facebook.com/Free-to-Be-2041922442562817/ * Instagram- https://www.instagram.com/free.to.be.movement/ Want more of The We Podcast?! If you want more of The We Podcast, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. Make sure you find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! Now don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-051-jaime-carden-obrien-free-to-be-77446587?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgd798343c-9d8d-4988-a194-0f0862557ee2Fri, 19 Apr 2019 23:23:19 -06001151513397fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-051-jaime-carden-obrien-free-to-be-77446587?ref=rssnonoSarah MonaresJaime Carden-O’BriennonoWelcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O’Brien. Jaime moved to Colorado from Kansas City in 1999 after receiving her bachelor’s degree in Psychology from the University of Kansas. She earned a second bach...Julie Schooler - Embrace Your Creativity: Write a BookWelcome to episode #50! In this episode I interview Julie Schooler. Julie lives in New Zealand and we got connected through The We Podcast! She is an author of seven books and mama of two beautiful tiny humans. She wants you to rediscover YOUR sparkle so she is on a mission to help busy people to have all the love, energy and fun they deserve without the guilt or overwhelm. Her ‘Easy Peasy’ books provide simple and straightforward information on parenting topics. The ‘Nourish Your Soul’ series shares delicious wisdom to feel calmer, happier and more fulfilled. This episode is packed with awesome growth nuggets, and also tons of helpful info about writing a book. If you have the feeling inside that you may want to write a book someday. You will want to listen! And if not, this episode just might inspire that spark to appear! Connect with Julie: * Twitter- https://twitter.com/JulieSchooler * Facebook- https://www.facebook.com/JulieSchoolerAuthor/ * Instagram- https://www.instagram.com/julie.schooler/ You can find and order her books on Amazon HERE Want more of The We Podcast?! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! So don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!Welcome to episode #50! In this episode I interview Julie Schooler. Julie lives in New Zealand and we got connected through The We Podcast! She is an author of seven books and mama of two beautiful tiny humans. She wants you to rediscover YOUR sparkle so she is on a mission to help busy people to have all the love, energy and fun they deserve without the guilt or overwhelm. Her ‘Easy Peasy’ books provide simple and straightforward information on parenting topics. The ‘Nourish Your Soul’ series shares delicious wisdom to feel calmer, happier and more fulfilled. This episode is packed with awesome growth nuggets, and also tons of helpful info about writing a book. If you have the feeling inside that you may want to write a book someday. You will want to listen! And if not, this episode just might inspire that spark to appear! Connect with Julie: * Twitter- https://twitter.com/JulieSchooler * Facebook- https://www.facebook.com/JulieSchoolerAuthor/ * Instagram- https://www.instagram.com/julie.schooler/ You can find and order her books on Amazon HERE Want more of The We Podcast?! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community! So don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends! Thank you for being listening and being a part of this community! It means a lot to us!https://www.loudspeaker.org/episodes/twp-050-julie-schooler-embrace-your-creativity-write-a-book-53300330?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgb3e491bb-7586-4a76-a981-8c7799bd8f05Fri, 12 Apr 2019 16:27:49 -06001150503437fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-050-julie-schooler-embrace-your-creativity-write-a-book-53300330?ref=rssnonoSarah MonaresJulie SchoolernonoWelcome to episode #50! In this episode I interview Julie Schooler. Julie lives in New Zealand and we got connected through The We Podcast! She is an author of seven books and mama of two beautiful tiny humans. She wants you to rediscover YOUR spar...Becky Lauridsen - I Owe Me!Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of IOME. She lives in Northern Colorado with her dogs, horses, a pony named bubbles and one goat named dog! She sees a therapist on a regular basis, takes naps, showers (almost daily), washes her face every night, wears makeup, goes to church, cusses a little, takes bubble baths, goes on long walks, and binge watches Netflix when she needs to “check out”. Becky is also a licensed professional counselor. As a counselor, and also in her own personal life, it became alarmingly clear to her that women do not get enough self-care in their day-to-day lives. The majority of women are dealing with things like anxiety, depression, guilt, past trauma, low-self esteem, feelings of stress, excessive fear, poor body image, and limiting beliefs. Just to name a few. The worst part of it is, women think it is completely “normal” to feel this way. That somehow, they are naturally supposed to live like this and there is nothing they can do about it. Becky believes that you do not have to simply survive life! You can have your cake and eat it too; you can be the best mother and career women. The best wife and mother. The best friend and boss babe. You deserve the best, and your family deserves the best of you. In our conversation we dive into Becky’s own experience with postpartum depression and one day feeling like she woke up to the fact that she was just going through the motions of life. There is so much goodness in this interview and I cannot wait for you to hear it! You can connect with Becky in the following places: * Her website- https://www.iowemenow.com/ * Facebook- https://www.facebook.com/iowemenow * Instagram- https://www.instagram.com/iowemenow Also, you can find the Prenatal Emotional Awareness Course we talk about in this episode HERE. If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media! Thank you for being listening! It means a lot to us!Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of IOME. She lives in Northern Colorado with her dogs, horses, a pony named bubbles and one goat named dog! She sees a therapist on a regular basis, takes naps, showers (almost daily), washes her face every night, wears makeup, goes to church, cusses a little, takes bubble baths, goes on long walks, and binge watches Netflix when she needs to “check out”. Becky is also a licensed professional counselor. As a counselor, and also in her own personal life, it became alarmingly clear to her that women do not get enough self-care in their day-to-day lives. The majority of women are dealing with things like anxiety, depression, guilt, past trauma, low-self esteem, feelings of stress, excessive fear, poor body image, and limiting beliefs. Just to name a few. The worst part of it is, women think it is completely “normal” to feel this way. That somehow, they are naturally supposed to live like this and there is nothing they can do about it. Becky believes that you do not have to simply survive life! You can have your cake and eat it too; you can be the best mother and career women. The best wife and mother. The best friend and boss babe. You deserve the best, and your family deserves the best of you. In our conversation we dive into Becky’s own experience with postpartum depression and one day feeling like she woke up to the fact that she was just going through the motions of life. There is so much goodness in this interview and I cannot wait for you to hear it! You can connect with Becky in the following places: * Her website- https://www.iowemenow.com/ * Facebook- https://www.facebook.com/iowemenow * Instagram- https://www.instagram.com/iowemenow Also, you can find the Prenatal Emotional Awareness Course we talk about in this episode HERE. If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement. You can also find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in! If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media! Thank you for being listening! It means a lot to us!https://www.loudspeaker.org/episodes/twp-049-becky-lauridsen-i-owe-me-95087002?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org6eeaf1e0-1e78-453d-be79-b1551ee47541Thu, 04 Apr 2019 18:38:51 -06001149493411fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-049-becky-lauridsen-i-owe-me-95087002?ref=rssnonoSarah MonaresBecky LauridsennonoWelcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of IOME. She lives in Northern Colorado...Anthony Santangelo - Making an ImpactWelcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Anthony’s life motto is… “If you want to improve your life GO ALL IN!” Anthony has been in the car business since 1997. He sold 3,486 cars in his career and was ranked in the top 1% in the country for CSI from 2012-2016. He is currently a National Sales Recruiter and Trainer for AutoMax Recruiting and Training and is one of the Authors of 10X Mindset Habits. His passion, integrity and work ethic are second to none; which shows in his goal of positively affecting everyone he interacts with in becoming a better person. Anthony is committed to follow his life cycle everyday which consists of learning, developing, growing and teaching. This applies not only to the car business but in his personal life as well. In his free time, Anthony is an avid sports fan and semi-professional poker player’. It was wonderful to have Anthony as my guest. I totally appreciate his heart and vulnerability, especially in sharing the part of his story where he lost his mother to breast cancer as a teenage boy. No doubt you will find lots of awesomeness in this episode! If you would like to connect with Anthony you can find him on Facebook, Instagram, LinkedIn, and Twitter! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as the we spot blog! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot Facebook and Instagram pages and get plugged in! You can also find me on my personal Facebook and Instagram pages as well! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media! Thank you for being here! It means a lot to us!Welcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Anthony’s life motto is… “If you want to improve your life GO ALL IN!” Anthony has been in the car business since 1997. He sold 3,486 cars in his career and was ranked in the top 1% in the country for CSI from 2012-2016. He is currently a National Sales Recruiter and Trainer for AutoMax Recruiting and Training and is one of the Authors of 10X Mindset Habits. His passion, integrity and work ethic are second to none; which shows in his goal of positively affecting everyone he interacts with in becoming a better person. Anthony is committed to follow his life cycle everyday which consists of learning, developing, growing and teaching. This applies not only to the car business but in his personal life as well. In his free time, Anthony is an avid sports fan and semi-professional poker player’. It was wonderful to have Anthony as my guest. I totally appreciate his heart and vulnerability, especially in sharing the part of his story where he lost his mother to breast cancer as a teenage boy. No doubt you will find lots of awesomeness in this episode! If you would like to connect with Anthony you can find him on Facebook, Instagram, LinkedIn, and Twitter! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as the we spot blog! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot Facebook and Instagram pages and get plugged in! You can also find me on my personal Facebook and Instagram pages as well! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media! Thank you for being here! It means a lot to us!https://www.loudspeaker.org/episodes/twp-048-anthony-santangelo-making-an-impact-73386873?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge840cdef-8c57-43a7-93ea-405188b021c5Fri, 29 Mar 2019 20:20:20 -06001148484392fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-048-anthony-santangelo-making-an-impact-73386873?ref=rssnonoSarah MonaresAnthony SantangelononoWelcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Anthony’s life motto is… “If you want to improve your life GO ALL IN!” Anthony has been in the car business since 1997. He sold 3,486 cars in ...Things People Don’t Talk About - Shame, Success, & SexWelcome to episode #47 of The We Podcast! This episode is all about “The Things People Don’t Talk about- Shame, Success, & Sex”. In this episode I chat with The We Spot leadership team. This is the first episode in a series we will be doing where we talk about all the things that MOST people avoid. HEADS UP!! In this episode we do cover sex. It’s a very open interview that gets a little risqué and raw so I will throw out the warning… Don’t listen with little ears, this episode is for mamas ears only. I’m not going to lie, there were a few points that seriously made me blush. So if you are uncomfortable with this kind of thing, you may want to skip it! I absolutely love this round table approach to these difficult topics. We are a group of women with different backgrounds and beliefs so it’s fun to hear all the different perspectives and get lots of belly laughs in along the way. If you haven’t met my leadership team yet, you sure will here! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot Facebook and Instagram pages and get plugged in! You can also find me on my personal Facebook and Instagram pages as well! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!Welcome to episode #47 of The We Podcast! This episode is all about “The Things People Don’t Talk about- Shame, Success, & Sex”. In this episode I chat with The We Spot leadership team. This is the first episode in a series we will be doing where we talk about all the things that MOST people avoid. HEADS UP!! In this episode we do cover sex. It’s a very open interview that gets a little risqué and raw so I will throw out the warning… Don’t listen with little ears, this episode is for mamas ears only. I’m not going to lie, there were a few points that seriously made me blush. So if you are uncomfortable with this kind of thing, you may want to skip it! I absolutely love this round table approach to these difficult topics. We are a group of women with different backgrounds and beliefs so it’s fun to hear all the different perspectives and get lots of belly laughs in along the way. If you haven’t met my leadership team yet, you sure will here! If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your go to spot for growth, connection, authenticity, and encouragement. You can also find us on social media. Head on over to The We Spot Facebook and Instagram pages and get plugged in! You can also find me on my personal Facebook and Instagram pages as well! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-047-things-people-dont-talk-about-shame-success-sex-77286098?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org30f81fb8-4ff9-476d-b9f8-570b38733160Thu, 21 Mar 2019 22:10:56 -06001147474551fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-047-things-people-dont-talk-about-shame-success-sex-77286098?ref=rssnonoSarah MonaresnonoWelcome to episode #47 of The We Podcast! This episode is all about “The Things People Don’t Talk about- Shame, Success, & Sex”. In this episode I chat with The We Spot leadership team. This is the first episode in a series we will be doing where...Miki Sturges - Rising out of ShameWelcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki is a life coach who passionate about helping women get out of feelings of unworthiness and find their unique God-given greatness so that they can live a life filled with joy and smiles and be free to go after their dreams. She herself has gone through horrendous experience of Domestic violence and betrayal, depression, and lost sight of her own value and worthiness along the way. With the help of God and many amazing people, she rediscovered her worth, took back her power and respect and found her God-given gift that she’s now using to help women do the same. This is a powerful interview with a very beautiful hearted women! I can’t say enough how honored I am to have Miki share her story and be vulnerable with all of us. !!Warning!! There could be triggering topics in this episode. We do talk about domestic violence and her experiences with abuse. If this is something that could trigger or upset you and your healing, please be aware of the content of this episode and skip it or ask someone for support if you decide to listen. If you would like to Connect with Miki you can find her on Facebook and Instagram. Also check out her private Facebook group. This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with likeminded people. It’s your place for all things growth and community! Head on over to our Facebook page and get plugged in! You’ll find more episodes of The We Podcast was well as the we spot blog and information about our northern Colorado meet up called we are women rising. You can also find us on Instagram and at thewespot.com If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! This guarantees that more people will get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!Welcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki is a life coach who passionate about helping women get out of feelings of unworthiness and find their unique God-given greatness so that they can live a life filled with joy and smiles and be free to go after their dreams. She herself has gone through horrendous experience of Domestic violence and betrayal, depression, and lost sight of her own value and worthiness along the way. With the help of God and many amazing people, she rediscovered her worth, took back her power and respect and found her God-given gift that she’s now using to help women do the same. This is a powerful interview with a very beautiful hearted women! I can’t say enough how honored I am to have Miki share her story and be vulnerable with all of us. !!Warning!! There could be triggering topics in this episode. We do talk about domestic violence and her experiences with abuse. If this is something that could trigger or upset you and your healing, please be aware of the content of this episode and skip it or ask someone for support if you decide to listen. If you would like to Connect with Miki you can find her on Facebook and Instagram. Also check out her private Facebook group. This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with likeminded people. It’s your place for all things growth and community! Head on over to our Facebook page and get plugged in! You’ll find more episodes of The We Podcast was well as the we spot blog and information about our northern Colorado meet up called we are women rising. You can also find us on Instagram and at thewespot.com If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! This guarantees that more people will get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-046-miki-sturges-rising-out-of-shame-13119793?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org49f288be-ce0a-4bfc-bf90-50ea96abf3e1Thu, 14 Mar 2019 11:31:01 -06001146464871fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-046-miki-sturges-rising-out-of-shame-13119793?ref=rssnonoSarah MonaresMiki SturgesnonoWelcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki is a life coach who passionate about helping women get out of feelings of unworthiness and find their unique God-given greatness so that they can l...Drue Metz - Foundation of Love*Warning- This episode contains some strong language. There were some F-bombs dropped during the recording of this episode. Please be aware and listen with headphones or without children present. Welcome to episode #45 “Foundation of Love”. In this episode I interview Drue Metz. Drue is an award-winning writer, film director, and mental health advocate. He believes in the power of words, cinema, and that love can change the world. Drue grew up in the San Francisco Bay Area and lived in 10 homes before 10 years old. He wasn’t good at school because family finances kept them moving around a lot. He was a poor kid with ADHD and dyslexia and loving parents but no stability. He sought refuge in creative writing, film and television. He got the ‘film bug’ at age 9 when he stole his mother’s Hi-8 Video Camera and made his very first film. He is now living in Los Angeles and has written, directed, produced, shot or contributed to over 70 film and video productions. Drue talks with us about his story, his conflictual relationship with his dad for a large part of his life, and how love has changed everything. His entire platform in life is to have a foundation of love. He is insightful and honest, and I totally appreciate his vulnerability. If you would like to connect with Drue you can find him on Facebook, The Incredible Existence of You, The Love Effect, Instagram, and on his website. This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with like minded people. It’s your place for all things growth and community! Head on over to our Facebook page and get plugged in! You’ll find more episodes of The We Podcast was well as The We Spot Blog and information about our northern Colorado meet up called We Are Women Rising. You can also find us on Instagram and at thewespot.com! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! This guarantees that more people will get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!*Warning- This episode contains some strong language. There were some F-bombs dropped during the recording of this episode. Please be aware and listen with headphones or without children present. Welcome to episode #45 “Foundation of Love”. In this episode I interview Drue Metz. Drue is an award-winning writer, film director, and mental health advocate. He believes in the power of words, cinema, and that love can change the world. Drue grew up in the San Francisco Bay Area and lived in 10 homes before 10 years old. He wasn’t good at school because family finances kept them moving around a lot. He was a poor kid with ADHD and dyslexia and loving parents but no stability. He sought refuge in creative writing, film and television. He got the ‘film bug’ at age 9 when he stole his mother’s Hi-8 Video Camera and made his very first film. He is now living in Los Angeles and has written, directed, produced, shot or contributed to over 70 film and video productions. Drue talks with us about his story, his conflictual relationship with his dad for a large part of his life, and how love has changed everything. His entire platform in life is to have a foundation of love. He is insightful and honest, and I totally appreciate his vulnerability. If you would like to connect with Drue you can find him on Facebook, The Incredible Existence of You, The Love Effect, Instagram, and on his website. This episode of The We Podcast is brought to you by The We Spot. The We Spot is your go to spot to learn, grow, and connect with like minded people. It’s your place for all things growth and community! Head on over to our Facebook page and get plugged in! You’ll find more episodes of The We Podcast was well as The We Spot Blog and information about our northern Colorado meet up called We Are Women Rising. You can also find us on Instagram and at thewespot.com! If you love The We Podcast we would be thrilled for you to rate the podcast and write us a review! This guarantees that more people will get connected with our community. Also, don’t forget to subscribe so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-045-drue-metz-foundation-of-love-57164541?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org591643bc-5bd3-4a49-9750-f5da31ef7aecTue, 05 Mar 2019 20:59:06 -07001145455096fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-045-drue-metz-foundation-of-love-57164541?ref=rssnonoSarah MonaresDrue Metznono*Warning- This episode contains some strong language. There were some F-bombs dropped during the recording of this episode. Please be aware and listen with headphones or without children present. Welcome to episode #45 “Foundation of Love”. In...Kelly Quinn - Making Space for YourselfWelcome to episode #44 “Making Space for Yourself”. In this episode I interview Kelly Quinn. Kelly is an intuitive leadership and business coach, life adventurer, peacemaker. Back in 2013 Kelly left a successful life and business in Australia to follow her calling. Since then she has been on a deep journey of introspection, one that led her to slowly discovering and removing all of the walls she had unknowingly built up inside herself to give and receive love fully. Kelly’s personal practice of learning how to give and receive love practically has transformed the way she exists, communicates and connects in life and in business. The lessons learned from living this way form the basis of her teaching today. Her coaching centers around a simple self-inquiry and self-reflection practice as she has found these to be profound tools in deepening our self-trust and conviction in bringing our personal visions to life. Today she lives proudly back at home in the UK, with her fiancé and little boy and with her mum and family just around the corner. She leads a remarkably loving life and stands for love, friendship and compassionate relationships. We had a wonderful and insightful chat and I can’t wait for you to hear all the amazing nuggets throughout the show. Kelly’s story is vulnerable and inspirational and I know you’ll benefit from her knowledge and heart! Connect with Kelly Find Kelly on Facebook and Instagram in The Bravery Community! She is also a contributing writer for The We Spot Blog. Find her pieces on the blog soon! This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with like-minded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! Don’t forget to check out our new blog that launched this week!! We also ask that if you love The We Podcast that you write us a review! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!Welcome to episode #44 “Making Space for Yourself”. In this episode I interview Kelly Quinn. Kelly is an intuitive leadership and business coach, life adventurer, peacemaker. Back in 2013 Kelly left a successful life and business in Australia to follow her calling. Since then she has been on a deep journey of introspection, one that led her to slowly discovering and removing all of the walls she had unknowingly built up inside herself to give and receive love fully. Kelly’s personal practice of learning how to give and receive love practically has transformed the way she exists, communicates and connects in life and in business. The lessons learned from living this way form the basis of her teaching today. Her coaching centers around a simple self-inquiry and self-reflection practice as she has found these to be profound tools in deepening our self-trust and conviction in bringing our personal visions to life. Today she lives proudly back at home in the UK, with her fiancé and little boy and with her mum and family just around the corner. She leads a remarkably loving life and stands for love, friendship and compassionate relationships. We had a wonderful and insightful chat and I can’t wait for you to hear all the amazing nuggets throughout the show. Kelly’s story is vulnerable and inspirational and I know you’ll benefit from her knowledge and heart! Connect with Kelly Find Kelly on Facebook and Instagram in The Bravery Community! She is also a contributing writer for The We Spot Blog. Find her pieces on the blog soon! This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with like-minded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! Don’t forget to check out our new blog that launched this week!! We also ask that if you love The We Podcast that you write us a review! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-044-kelly-quinn-making-space-for-yourself-18925840?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org79d81f49-cd8d-4ab9-a142-f9e49340b851Thu, 21 Feb 2019 23:39:31 -07001144444650fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-044-kelly-quinn-making-space-for-yourself-18925840?ref=rssnonoSarah MonaresKelly QuinnnonoWelcome to episode #44 “Making Space for Yourself”. In this episode I interview Kelly Quinn. Kelly is an intuitive leadership and business coach, life adventurer, peacemaker. Back in 2013 Kelly left a successful life and business in Australia to f...Lenina Olivas - Pursuing What You LoveWelcome to episode #43 “Pursuing What You Love”. In this episode I get to chat with Lenina Olivas. Lenina was born in Southern California. She received her MA in Political Science from the University of Colorado in 2010. About three years ago, Lenina started painting and made the shift from Political Science to artist. She has exhibited her work along the Colorado Front Range and her home studio is located in Loveland, Colorado. Her work has been reviewed in Professional Artists Magazine and is currently on display in the Colorado State Capitol. She has also been a featured guest on The Reset Podcast with Franklin Taggart. In 2018, she became the Gallery Director at the Lincoln Gallery. She is actively involved in her community, adopted a highway in Loveland, serves on the board of the Loveland Art Studio Tour as the Secretary, the board for Art In The Park, and is a member of The Artist Collective. Prior to becoming an artist she was a figure model and worked with a variety of artists in the surrounding states. She felt that being a model helped her to connect with artists, find the right art instructor, and understand the art world. Lenina didn’t set out to become an artist but she was called to it by the beautification and joy it brought to her life. In this episode we chat about Lenina’s shift from Political Science to artist and what happens when you decide to listen to what you really want in life. Then, what happens when you start pursuing what you love. Her work can be purchased at the Lincoln Gallery and Rabbask Design in downtown Loveland. Her wine series collection can be found at the Sweet Heart Winery in Loveland and at Blue Mountain Winery in Berthoud. On the world wide web she can be found on Redbubble, Fine Art America, YouTube, and on her website at LeninaOlivasFineArt.com. You can also follow her on Instagram or Facebook at Lenina Olivas Fine Art. This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with likeminded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!Welcome to episode #43 “Pursuing What You Love”. In this episode I get to chat with Lenina Olivas. Lenina was born in Southern California. She received her MA in Political Science from the University of Colorado in 2010. About three years ago, Lenina started painting and made the shift from Political Science to artist. She has exhibited her work along the Colorado Front Range and her home studio is located in Loveland, Colorado. Her work has been reviewed in Professional Artists Magazine and is currently on display in the Colorado State Capitol. She has also been a featured guest on The Reset Podcast with Franklin Taggart. In 2018, she became the Gallery Director at the Lincoln Gallery. She is actively involved in her community, adopted a highway in Loveland, serves on the board of the Loveland Art Studio Tour as the Secretary, the board for Art In The Park, and is a member of The Artist Collective. Prior to becoming an artist she was a figure model and worked with a variety of artists in the surrounding states. She felt that being a model helped her to connect with artists, find the right art instructor, and understand the art world. Lenina didn’t set out to become an artist but she was called to it by the beautification and joy it brought to her life. In this episode we chat about Lenina’s shift from Political Science to artist and what happens when you decide to listen to what you really want in life. Then, what happens when you start pursuing what you love. Her work can be purchased at the Lincoln Gallery and Rabbask Design in downtown Loveland. Her wine series collection can be found at the Sweet Heart Winery in Loveland and at Blue Mountain Winery in Berthoud. On the world wide web she can be found on Redbubble, Fine Art America, YouTube, and on her website at LeninaOlivasFineArt.com. You can also follow her on Instagram or Facebook at Lenina Olivas Fine Art. This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with likeminded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-043-lenina-olivas-pursuing-what-you-love-19020171?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org7b56caba-a73d-42e9-ab9e-5682a96b078aFri, 01 Feb 2019 20:33:09 -07001143433234fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-043-lenina-olivas-pursuing-what-you-love-19020171?ref=rssnonoSarah MonaresLenina OlivasnonoWelcome to episode #43 “Pursuing What You Love”. In this episode I get to chat with Lenina Olivas. Lenina was born in Southern California. She received her MA in Political Science from the University of Colorado in 2010. About three years ago, Len...Carissa Coghlan - When Things Don’t Go as PlannedYou are listing to episode #42, “When Thing Don’t Go as Planned”. In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. She stays at home full time and homeschools her oldest son. She loves drinking coffee, crafting and organizing her home. She grew up in the bay area of California, and will always feel most at peace standing on the beach hearing the waves crash onto the shore. She has a podcast called Creating Coghlans, where her and her family are striving to live a more intentional life, filled with more understanding and grace. In this episode, Carissa walks us through the premature birth of her daughter at 23 weeks. She is transparent and candid with what this experience was like for her. I love that she’s not afraid to talk about the hard stuff. I was enthralled in her story from beginning to end. Thank you Carissa for sharing your heart and your truth with us! I know that so many people will find nuggets of great wisdom as well as encouragement and hope in this episode! If you would like to connect with Carissa you can find her on Instagram and Facebook. You can also find her podcast here. This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with likeminded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot and we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!You are listing to episode #42, “When Thing Don’t Go as Planned”. In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. She stays at home full time and homeschools her oldest son. She loves drinking coffee, crafting and organizing her home. She grew up in the bay area of California, and will always feel most at peace standing on the beach hearing the waves crash onto the shore. She has a podcast called Creating Coghlans, where her and her family are striving to live a more intentional life, filled with more understanding and grace. In this episode, Carissa walks us through the premature birth of her daughter at 23 weeks. She is transparent and candid with what this experience was like for her. I love that she’s not afraid to talk about the hard stuff. I was enthralled in her story from beginning to end. Thank you Carissa for sharing your heart and your truth with us! I know that so many people will find nuggets of great wisdom as well as encouragement and hope in this episode! If you would like to connect with Carissa you can find her on Instagram and Facebook. You can also find her podcast here. This episode of The We Podcast is brought to you by The We Spot. The We Spot is a place to learn, grow, and connect with likeminded women. It’s your spot for all your growth and community needs. Head on over to our Facebook page and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot and we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-042-carissa-coghlan-when-things-dont-go-as-planned-33967178?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org5340a48d-737c-48e1-a11a-6de0ba7486d6Fri, 25 Jan 2019 19:30:24 -07001142424170fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-042-carissa-coghlan-when-things-dont-go-as-planned-33967178?ref=rssnonoSarah MonaresCarissa CoghlannonoYou are listing to episode #42, “When Thing Don’t Go as Planned”. In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. She stays at home full time and homeschools her oldest son. Sh...Bethel Jiricek - Creating Your Own SolutionWelcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of four and trained esthetician, Betherl once struggled to find a chemical-free cream to help with her son’s eczema. She took matters into her own hands, experimenting with approximately 100 or so different recipes before she found one that soothed his regular breakouts. As a result, Bethel channeled her passion for effective, natural products into the creation of affordable, natural and organic skin care. Today, that passion is know as Green Eyed Grace Professional skin care, and its comprehensive line of pure, all-natural products are sold in Northern Colorado boutiques as well as Natural Elements Skin Spa and in the online store. Bethel is a great friend of mine and it was fun to be able to talk with her. We get to hear her early story of becoming a mom at 15 and many of the hardships faced on the way to launching her own product line and to where she is now with a wonderful family and thriving and growing business. Her perseverance in life and determination to create what was needed to help her children is truly inspirational! I loved that she said her final lotion success came somewhere around batch number 86. This is such an important message for all of us. If you’re creating something… it’s not going to be perfect the first time. Keep going, keep trying, keep moving forward. It will all be worth it and all make sense at some point and you will be so glad you didn’t give up! Bethel says it best… don’t let your current situation define you! Thank you Bethel for this wonderful interview! I appreciate your willingness to let us into your private world and share this space with all of us! Connect with Bethel on her website, Facebook, and Instagram (@greeneyedgrace). This episode of The We Podcast is brought to you by The We Spot, formerly known as The We Community. Yes, we changed the name, but it’s still the same space to learn, grow, and connect with like-minded women. It’s your spot for all your growth and community needs. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!Welcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of four and trained esthetician, Betherl once struggled to find a chemical-free cream to help with her son’s eczema. She took matters into her own hands, experimenting with approximately 100 or so different recipes before she found one that soothed his regular breakouts. As a result, Bethel channeled her passion for effective, natural products into the creation of affordable, natural and organic skin care. Today, that passion is know as Green Eyed Grace Professional skin care, and its comprehensive line of pure, all-natural products are sold in Northern Colorado boutiques as well as Natural Elements Skin Spa and in the online store. Bethel is a great friend of mine and it was fun to be able to talk with her. We get to hear her early story of becoming a mom at 15 and many of the hardships faced on the way to launching her own product line and to where she is now with a wonderful family and thriving and growing business. Her perseverance in life and determination to create what was needed to help her children is truly inspirational! I loved that she said her final lotion success came somewhere around batch number 86. This is such an important message for all of us. If you’re creating something… it’s not going to be perfect the first time. Keep going, keep trying, keep moving forward. It will all be worth it and all make sense at some point and you will be so glad you didn’t give up! Bethel says it best… don’t let your current situation define you! Thank you Bethel for this wonderful interview! I appreciate your willingness to let us into your private world and share this space with all of us! Connect with Bethel on her website, Facebook, and Instagram (@greeneyedgrace). This episode of The We Podcast is brought to you by The We Spot, formerly known as The We Community. Yes, we changed the name, but it’s still the same space to learn, grow, and connect with like-minded women. It’s your spot for all your growth and community needs. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Spot, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-041-bethel-jiricek-creating-your-own-solution-86998332?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9ed54436-2c9f-47da-a841-ed509510fc6cSat, 19 Jan 2019 20:49:50 -07001141413921fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-041-bethel-jiricek-creating-your-own-solution-86998332?ref=rssnonoSarah MonaresBethel JiriceknonoWelcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of four and trained esthetician, Betherl once struggled to find a chemical-free cre...Ken Walls - Breakthrough Walls - From Victim to VictorWelcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited about the awesome things we have in store for this year! We want to kick off 2019 in a wonderful way… and we can’t think of a better way to do it than with this episode with the amazing Ken Walls! Ken is the CEO and Founder of Client Solution Innovations. He has taken the tragedies of his life, from childhood into adulthood and used them to intuitively know how to help just about anyone expand in their lives and business. In fact, he even wrote a bestselling book about it called, “Walls of Wisdom: Turning Pain Into Profit”. With first hand knowledge of the power of a positive mindset and 30 years experience in business, technology, sales and marketing, he founded Client Solution Innovations, a powerful technology and strategy marketing consulting firm. He helps entrepreneurs identify where they may be stuck and how to breakthrough whatever it is that may be holding them back from fulfilling their true potential in business and in life. He has the honor of working and consulting with some pretty amazing business owners and celebrities around the world. This interview is powerful in so many ways. We talk about his difficult past, struggles with addiction, and the path through the darkest days and into recovery. It is one you do not want to miss! Ken’s story is powerful and his presence is one of claiming victory rather than getting stuck in the muck of victimhood. I SO appreciate his ability to be vulnerable and walk us through his authentic journey. I know this will help so many people. Thank you Ken, you are a positive and amazing force in this world! Connect with Ken through his website, or through his Facebook and Instagram pages! You can also find his show “Breakthrough Walls”on Facebook as well! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with likeminded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media! Thank you for being here today! It means a lot to us!Welcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited about the awesome things we have in store for this year! We want to kick off 2019 in a wonderful way… and we can’t think of a better way to do it than with this episode with the amazing Ken Walls! Ken is the CEO and Founder of Client Solution Innovations. He has taken the tragedies of his life, from childhood into adulthood and used them to intuitively know how to help just about anyone expand in their lives and business. In fact, he even wrote a bestselling book about it called, “Walls of Wisdom: Turning Pain Into Profit”. With first hand knowledge of the power of a positive mindset and 30 years experience in business, technology, sales and marketing, he founded Client Solution Innovations, a powerful technology and strategy marketing consulting firm. He helps entrepreneurs identify where they may be stuck and how to breakthrough whatever it is that may be holding them back from fulfilling their true potential in business and in life. He has the honor of working and consulting with some pretty amazing business owners and celebrities around the world. This interview is powerful in so many ways. We talk about his difficult past, struggles with addiction, and the path through the darkest days and into recovery. It is one you do not want to miss! Ken’s story is powerful and his presence is one of claiming victory rather than getting stuck in the muck of victimhood. I SO appreciate his ability to be vulnerable and walk us through his authentic journey. I know this will help so many people. Thank you Ken, you are a positive and amazing force in this world! Connect with Ken through his website, or through his Facebook and Instagram pages! You can also find his show “Breakthrough Walls”on Facebook as well! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with likeminded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media! Thank you for being here today! It means a lot to us!https://www.loudspeaker.org/episodes/twp-040-ken-walls-breakthrough-walls-from-victim-to-victor-24477772?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org7540a293-06aa-40f9-b400-1c1c7926f80fThu, 10 Jan 2019 21:02:13 -07001140404531fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-040-ken-walls-breakthrough-walls-from-victim-to-victor-24477772?ref=rssnonoSarah MonaresKen WallsnonoWelcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited about the awesome things we have in store for this year! We want to kick off 2019 in a wonderful way… and we can’t think of a better way to do it than...Katy Acosta - Create Your RippleWelcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colorado native married to Alex, a native Peruvian, and they have 2 children, Patrick in 3rd grade and Evy in Kindergarten. Katy has dedicated much of her adult life to serving others. Living in Peru in 2003, shortly after marrying Alex, she helped him plant a church there until returning to the States with him in 2005 to plant another church in Greeley, CO. With a heart to serve the Greeley Latino community, Katy was instrumental in building, training volunteers and running English classes for adult Latinos through Christ Community Church. Later, after receiving her Masters’ degree in Culturally and Linguistically Diverse Education from the University of Northern Colorado, her work with teaching English to newcomers in the community continued in the local public school district. After years of service to others and putting everyone else’s needs and desires before her own, in 2015 Katy took some time away from teaching and service to pursue her own passions and desires for life and the long-term impact she wants to leave on this world through online entrepreneurship. Out of these last three years of this pursuit, Katy has created and is building the A Mom That Matters brand, helping moms balance business, relationships and wellness. We are just so happy to have Katy here with us, taking us through her journey! From meeting her husband, not even speaking the same language when they met, how she dealt with struggles and deep losses, and her experiences in perseverance, overcoming, AND… her top tip to moms trying to juggle it all! If you would like to connect with Katy, you can find her on Facebook, Instagram, and her website! Also find out more about Backpacks of Hope HERE and become a part of their awesome mission! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media! Now just so you know, The We Podcast will be taking a two week break The week of Christmas and New Years. I will be spending time with my family and focusing on finishing my book during that time off. We are excited to continue to bring you amazing episodes in the new year! If you’ve missed any of the previous episodes this is a great time to go back and catch up! We have an awesome line up for you in 2019! Big things to come for the we podcast and we can’t wait to let you in on it!Welcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colorado native married to Alex, a native Peruvian, and they have 2 children, Patrick in 3rd grade and Evy in Kindergarten. Katy has dedicated much of her adult life to serving others. Living in Peru in 2003, shortly after marrying Alex, she helped him plant a church there until returning to the States with him in 2005 to plant another church in Greeley, CO. With a heart to serve the Greeley Latino community, Katy was instrumental in building, training volunteers and running English classes for adult Latinos through Christ Community Church. Later, after receiving her Masters’ degree in Culturally and Linguistically Diverse Education from the University of Northern Colorado, her work with teaching English to newcomers in the community continued in the local public school district. After years of service to others and putting everyone else’s needs and desires before her own, in 2015 Katy took some time away from teaching and service to pursue her own passions and desires for life and the long-term impact she wants to leave on this world through online entrepreneurship. Out of these last three years of this pursuit, Katy has created and is building the A Mom That Matters brand, helping moms balance business, relationships and wellness. We are just so happy to have Katy here with us, taking us through her journey! From meeting her husband, not even speaking the same language when they met, how she dealt with struggles and deep losses, and her experiences in perseverance, overcoming, AND… her top tip to moms trying to juggle it all! If you would like to connect with Katy, you can find her on Facebook, Instagram, and her website! Also find out more about Backpacks of Hope HERE and become a part of their awesome mission! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episode dropping every week. Thank you so much and we can’t wait to see you over on social media! Now just so you know, The We Podcast will be taking a two week break The week of Christmas and New Years. I will be spending time with my family and focusing on finishing my book during that time off. We are excited to continue to bring you amazing episodes in the new year! If you’ve missed any of the previous episodes this is a great time to go back and catch up! We have an awesome line up for you in 2019! Big things to come for the we podcast and we can’t wait to let you in on it!https://www.loudspeaker.org/episodes/twp-039-katy-acosta-create-your-ripple-58317532?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org74ef5e0e-4fb2-4461-8236-8cc56241aa52Sat, 22 Dec 2018 21:12:44 -07001139393896fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-039-katy-acosta-create-your-ripple-58317532?ref=rssnonoSarah MonaresKaty AcostanonoWelcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colorado native married to Alex, a native Peruvian, and they have 2 children, Patrick in 3rd grade and Evy in Kindergarten. Katy has dedicated much of her adu...Katie Mares - Have Your Cake and Eat it TooOn this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way through for all the amazing truth bombs and insights! As a Speaking Professional, Katie has inspired audiences around the world to think differently about customer experience, the female consumer and leadership. Katie has earned her Master’s in Adult Training and Development and is a Certified Training & Development Professional. She knows first-hand the challenges organizations encounter as they strive to design a customer experience program that is sustainable and has an impact in the marketplace. She also knows that developing a program is just one small step to success, it is the tools and implementation plan that makes a program take flight. Katie lives in Toronto with her family. When she is not travelling around the world advising and speaking, Katie can be found on a yoga mat (in a shoe store!) or snuggled on the couch with her three little ones eating homemade popcorn and watching a movie! Katie is such an inspiration and a force to be reckoned with. She is a voice of empowerment for all women and the world is truly a better place because she is sharing her message and her truth. If you would like to connect with Katie you can find her on her personal Facebook page, Her business Facebook page, Instagram, LinkedIn, and Twitter (@katie_mares1)! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episodes dropping every week! Thank you so much and we can’t wait to see you over on social media! The We Podcast will be taking a two week break the week of Christmas and New Years. I will be spending time with my family and focusing on finishing my book during that time off. We are excited to continue to bring you amazing episodes in the new year! Happy Holidays!On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way through for all the amazing truth bombs and insights! As a Speaking Professional, Katie has inspired audiences around the world to think differently about customer experience, the female consumer and leadership. Katie has earned her Master’s in Adult Training and Development and is a Certified Training & Development Professional. She knows first-hand the challenges organizations encounter as they strive to design a customer experience program that is sustainable and has an impact in the marketplace. She also knows that developing a program is just one small step to success, it is the tools and implementation plan that makes a program take flight. Katie lives in Toronto with her family. When she is not travelling around the world advising and speaking, Katie can be found on a yoga mat (in a shoe store!) or snuggled on the couch with her three little ones eating homemade popcorn and watching a movie! Katie is such an inspiration and a force to be reckoned with. She is a voice of empowerment for all women and the world is truly a better place because she is sharing her message and her truth. If you would like to connect with Katie you can find her on her personal Facebook page, Her business Facebook page, Instagram, LinkedIn, and Twitter (@katie_mares1)! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! We also ask that if you love The We Podcast that you write us a review! If you take a screenshot of the review and share it on your social media and Tag Sarah Monares and The We Community, we will put you into a drawing to win some awesome swag! We may even share your review and give you a shout out on our next episode! And don’t forget to subscribe so you don’t miss out on our new episodes dropping every week! Thank you so much and we can’t wait to see you over on social media! The We Podcast will be taking a two week break the week of Christmas and New Years. I will be spending time with my family and focusing on finishing my book during that time off. We are excited to continue to bring you amazing episodes in the new year! Happy Holidays!https://www.loudspeaker.org/episodes/twp-038-katie-mares-have-your-cake-and-eat-it-too-65580711?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgd75481e4-cafa-4496-9381-b38c054730a8Thu, 13 Dec 2018 21:17:48 -07001138384017fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-038-katie-mares-have-your-cake-and-eat-it-too-65580711?ref=rssnonoSarah MonaresKatie MaresnonoOn this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way through for all the amazing truth bombs and insights! As a Speaking Professional, Katie has inspired audien...Dawn Miller - Thriving in the New NormalThis week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years joyfully homeschooling her tribe — with sweat, tears, prayer, and a lot of coffee. In 2013, a series of serious car accidents caused Dawn to have a traumatic brain injury (TBI) which ended her days of homeschooling. Armed with a new normal, she focused her energy on embracing the new Dawn 2.0. When not at home, Dawn is running in the mountains, practicing yoga, or finding more goodies on Etsy. This episode is packed with so much wisdom and wonderful nuggets of encouragement!. Dawn’s story and her perseverance and heart are truly and inspiration! I love how she shares her journey with us and we get to hear about her healing process and what has gotten her to where she is today. I really appreciated her willingness to be vulnerable and allow all of us into her experience. This willingness will not doubt help many people! Thank you so much Dawn for being my guest! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you haven’t rated or reviewed the podcast yet please do so! Stick it in your story on Facebook or Instagram and tag Sarah Monares and/or The We Community and we will put you into a drawing to win some awesome swag! Please help us to share the podcast out and get people connected! We want to be able to bless as many people as possible with this platform. Also don’t forget to subscribe so you are notified when new episodes drop! Thank you so much and we can’t wait to see you over on social media!This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years joyfully homeschooling her tribe — with sweat, tears, prayer, and a lot of coffee. In 2013, a series of serious car accidents caused Dawn to have a traumatic brain injury (TBI) which ended her days of homeschooling. Armed with a new normal, she focused her energy on embracing the new Dawn 2.0. When not at home, Dawn is running in the mountains, practicing yoga, or finding more goodies on Etsy. This episode is packed with so much wisdom and wonderful nuggets of encouragement!. Dawn’s story and her perseverance and heart are truly and inspiration! I love how she shares her journey with us and we get to hear about her healing process and what has gotten her to where she is today. I really appreciated her willingness to be vulnerable and allow all of us into her experience. This willingness will not doubt help many people! Thank you so much Dawn for being my guest! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook community and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you haven’t rated or reviewed the podcast yet please do so! Stick it in your story on Facebook or Instagram and tag Sarah Monares and/or The We Community and we will put you into a drawing to win some awesome swag! Please help us to share the podcast out and get people connected! We want to be able to bless as many people as possible with this platform. Also don’t forget to subscribe so you are notified when new episodes drop! Thank you so much and we can’t wait to see you over on social media!https://www.loudspeaker.org/episodes/twp-037-dawn-miller-thriving-in-the-new-normal-55991540?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org686a4d8a-51f0-45ca-be7a-59c55522e099Sat, 08 Dec 2018 21:25:46 -07001137373672fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-037-dawn-miller-thriving-in-the-new-normal-55991540?ref=rssnonoSarah MonaresDawn MillernonoThis week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years joyfully homeschooling her tribe — with sweat, tears, prayer, and a lot of coffee. In 2013, a series o...Dani Hughes - When the Holidays Aren’t Always Jolly and BrightOn this episode my guest is Danielle Hughes aka Dani. Dani has been my guest on here before in a few of the previous episodes. We have worked in the counseling world together for many years and she is my go to person whenever we need to broach a topic that can be difficult. She is also a leader in The We Community! During this episode we talk about the holidays and how they can be very hard for people for a multitude of reasons. We are passionate about talking about this because we both believe it’s not talked about enough. If people are sad during the holidays they are expected to ACT happy. So if the holidays are hard for you, or anyone you know… we hope that this is helpful. We walk you through the process of working through uncomfortable emotions, how to talk to someone who is dealing with loss, and lots of other tidbits of info that we think you need to know. This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you rate and/or review the podcast take a screenshot, post it to your story, and tag us on Facebook or Instagram! We will put you into a drawing to win some awesome swag at the end of December! Remember… sharing is caring and we want to be able to bless as many people as possible with this platform. So PLEASE share it out! Thank you so much and we can’t wait to connect with you over on social media! We hope you have enjoy this episode of podcast and that you have take away some nuggets of insight you will be able to apply to help you get through this holiday season. We also hope you find comfort in the understanding that this is a difficult time of year for many people. The more we can reach out and start talking about it, the more we can create a movement and feel less alone during this time of year and always. The key is reaching out. So reach out and get connected with us over on social media! Thank you for being here! It means a lot to us!On this episode my guest is Danielle Hughes aka Dani. Dani has been my guest on here before in a few of the previous episodes. We have worked in the counseling world together for many years and she is my go to person whenever we need to broach a topic that can be difficult. She is also a leader in The We Community! During this episode we talk about the holidays and how they can be very hard for people for a multitude of reasons. We are passionate about talking about this because we both believe it’s not talked about enough. If people are sad during the holidays they are expected to ACT happy. So if the holidays are hard for you, or anyone you know… we hope that this is helpful. We walk you through the process of working through uncomfortable emotions, how to talk to someone who is dealing with loss, and lots of other tidbits of info that we think you need to know. This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you rate and/or review the podcast take a screenshot, post it to your story, and tag us on Facebook or Instagram! We will put you into a drawing to win some awesome swag at the end of December! Remember… sharing is caring and we want to be able to bless as many people as possible with this platform. So PLEASE share it out! Thank you so much and we can’t wait to connect with you over on social media! We hope you have enjoy this episode of podcast and that you have take away some nuggets of insight you will be able to apply to help you get through this holiday season. We also hope you find comfort in the understanding that this is a difficult time of year for many people. The more we can reach out and start talking about it, the more we can create a movement and feel less alone during this time of year and always. The key is reaching out. So reach out and get connected with us over on social media! Thank you for being here! It means a lot to us!https://www.loudspeaker.org/episodes/twp-036-dani-hughes-when-the-holidays-arent-always-jolly-and-bright-27774225?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgc3f6f88b-323f-483f-a44a-809bf9e0beb3Thu, 29 Nov 2018 21:38:47 -07001136363371fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-036-dani-hughes-when-the-holidays-arent-always-jolly-and-bright-27774225?ref=rssnonoSarah MonaresDani HughesnonoOn this episode my guest is Danielle Hughes aka Dani. Dani has been my guest on here before in a few of the previous episodes. We have worked in the counseling world together for many years and she is my go to person whenever we need to broach a topic ...Sarah & Heather - Speak Your TruthThis week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a previous guest on the podcast (Episode #4) and I’m typically the one prompting others to share their story. This time around It’s me sharing mine. I can’t ask my guests to do something that I’m not willing to do. I’m not going to lie… this one is a vulnerable one for me. I’m not sure I’ve ever shared this much in one space. We talk about my experiences from a young child until today. What I’ve struggled with, what I’ve learned, and how I have gotten to where I am. For those of you who don’t know me or are listening for the first time, I am a counselor, mentor, trainer, writer, and speaker. I am the founder of The We Community, The we Podcast, and We Are Women Rising. I hope that my story inspires you in some way and that it brings you strength and hope for moving forward in your own growth and life. Important- If this podcast or episode has touched you please share it out! AND… leave The We Podcast a review, as well as subscribe to our channel! We want to reach as many people as possible with stories of hope, community, and inspiration. We are committed to bringing you new insights, stories, and growth topics every single week. So you’ll want to know when new episodes drop! Also Important- We would also love to connect with you! You can find me and our other leaders of The We Community on Facebookand Instagram, and me on my personal Facebook and Instagram pages. There are lots of exciting things to come in The We Community and we don’t want you to miss it! Stay tuned for much more awesomeness and opportunities for connection and growth.This week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a previous guest on the podcast (Episode #4) and I’m typically the one prompting others to share their story. This time around It’s me sharing mine. I can’t ask my guests to do something that I’m not willing to do. I’m not going to lie… this one is a vulnerable one for me. I’m not sure I’ve ever shared this much in one space. We talk about my experiences from a young child until today. What I’ve struggled with, what I’ve learned, and how I have gotten to where I am. For those of you who don’t know me or are listening for the first time, I am a counselor, mentor, trainer, writer, and speaker. I am the founder of The We Community, The we Podcast, and We Are Women Rising. I hope that my story inspires you in some way and that it brings you strength and hope for moving forward in your own growth and life. Important- If this podcast or episode has touched you please share it out! AND… leave The We Podcast a review, as well as subscribe to our channel! We want to reach as many people as possible with stories of hope, community, and inspiration. We are committed to bringing you new insights, stories, and growth topics every single week. So you’ll want to know when new episodes drop! Also Important- We would also love to connect with you! You can find me and our other leaders of The We Community on Facebookand Instagram, and me on my personal Facebook and Instagram pages. There are lots of exciting things to come in The We Community and we don’t want you to miss it! Stay tuned for much more awesomeness and opportunities for connection and growth.https://www.loudspeaker.org/episodes/twp-035-sarah-heather-speak-your-truth-84562974?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org1ae442ef-d138-4516-a57b-1e05e3133fecWed, 21 Nov 2018 21:51:33 -07001135355810fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-035-sarah-heather-speak-your-truth-84562974?ref=rssnonoSarah MonaresnonoThis week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a previous guest on the podcast (Episode #4) and I’m typically the one prompting other...Nick Monares - Growing TogetherThis week on The We Podcast I have a very special guest! He was very apprehensive to be here. It took a lot of convincing, but he finally agreed. My guest is my hubby, Nick Monares. Nick is a dad, a husband, and a diesel mechanic who is working on expanding his horizons. He is a huge support to me and backs me in so many ways to be able to do what I do. I am very grateful for him and his support of all my shenanigans. I’m excited for you to meet him and hear a little about our relationship and who he is. He is a man of few words so this was totally outside his comfort zone. I’m super proud of him for coming on and allowing me to chat with him in this space. I love that we can feature our very different personalities in a real way and show that it’s always possible to grow together. Relationships are hard and take lots of work and I agree with nick, it’s vital to be on the same team and work together. We talk about our struggles in marriage, our story, and what he thinks about growth and what that look like together. If you would like to connect with Nick you can find him on Facebook and connect with him there. He is also on a lot of my stuff so you can follow me as well if you aren’t already. This episode is sponsored by The We Community. An Authentic place to come together and grow, learn, and connect. You can find the We Community on Facebook! Come check it out! We would love to have you join us in that space!This week on The We Podcast I have a very special guest! He was very apprehensive to be here. It took a lot of convincing, but he finally agreed. My guest is my hubby, Nick Monares. Nick is a dad, a husband, and a diesel mechanic who is working on expanding his horizons. He is a huge support to me and backs me in so many ways to be able to do what I do. I am very grateful for him and his support of all my shenanigans. I’m excited for you to meet him and hear a little about our relationship and who he is. He is a man of few words so this was totally outside his comfort zone. I’m super proud of him for coming on and allowing me to chat with him in this space. I love that we can feature our very different personalities in a real way and show that it’s always possible to grow together. Relationships are hard and take lots of work and I agree with nick, it’s vital to be on the same team and work together. We talk about our struggles in marriage, our story, and what he thinks about growth and what that look like together. If you would like to connect with Nick you can find him on Facebook and connect with him there. He is also on a lot of my stuff so you can follow me as well if you aren’t already. This episode is sponsored by The We Community. An Authentic place to come together and grow, learn, and connect. You can find the We Community on Facebook! Come check it out! We would love to have you join us in that space!https://www.loudspeaker.org/episodes/twp-034-nick-monares-growing-together-92705657?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org92acdf6c-df05-44e2-9e22-0ecd799a1a0fFri, 16 Nov 2018 21:56:54 -07001134342691fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-034-nick-monares-growing-together-92705657?ref=rssnonoSarah MonaresNick MonaresnonoThis week on The We Podcast I have a very special guest! He was very apprehensive to be here. It took a lot of convincing, but he finally agreed. My guest is my hubby, Nick Monares. Nick is a dad, a husband, and a diesel mechanic who is working on expa...Cleshea Lowe - The Power of SerenityThis week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder and CEO of JourneyZup LLC. Her passion and desire is to reach the masses and inspire individuals to want to become the best version of themselves… mind, body, and soul as the Journey is up. She inspires individuals to Acknowledge their Now, Decide to do something about it, then take the necessary Action steps. In the interview we chat about Cleshea’s childhood experiences, migrating from the Jamaica to US, what motivates her, and the journey she’s been on to bring her to where she is today. There are so many awesome nuggets in this interview! I know there will be something that speaks to your heart as it did mine! If you would like to connect with Cleshea you can find her on her website, on Facebook, and on Instagram. No doubt you will want to be connected to this amazing force of love and positivity in the world! Thank you Cleshea for sharing your heart and truth with us!This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder and CEO of JourneyZup LLC. Her passion and desire is to reach the masses and inspire individuals to want to become the best version of themselves… mind, body, and soul as the Journey is up. She inspires individuals to Acknowledge their Now, Decide to do something about it, then take the necessary Action steps. In the interview we chat about Cleshea’s childhood experiences, migrating from the Jamaica to US, what motivates her, and the journey she’s been on to bring her to where she is today. There are so many awesome nuggets in this interview! I know there will be something that speaks to your heart as it did mine! If you would like to connect with Cleshea you can find her on her website, on Facebook, and on Instagram. No doubt you will want to be connected to this amazing force of love and positivity in the world! Thank you Cleshea for sharing your heart and truth with us!https://www.loudspeaker.org/episodes/twp-033-cleshea-lowe-the-power-of-serenity-91414942?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgb223502e-baa2-4d53-93f5-cff0a6b962a9Thu, 08 Nov 2018 22:00:40 -07001133333328fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-033-cleshea-lowe-the-power-of-serenity-91414942?ref=rssnonoSarah MonaresCleshea LowenonoThis week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder and CEO of JourneyZup LLC. Her passion and desire is to reach the masses and inspire ...Aubree Monares - Being HumanI am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education. I have been trying to get her on here for months and she has finally said yes! We talk about our relationship, how me going public and sharing my story has affected our relationship, about big life transitions like going to college, why being human is so important, and lots more. If you are a mama you must listen to this! I hope this will give you some encouragement to follow your dreams and take those bold steps to fully move into who you are! The world needs to know you and so do your children! I love to be able to get this inside perspective from a child. Thank you so much Aubree for sharing your heart and your insight with all of us! You are a true blessing! Thank you for being courageous and saying yes!I am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education. I have been trying to get her on here for months and she has finally said yes! We talk about our relationship, how me going public and sharing my story has affected our relationship, about big life transitions like going to college, why being human is so important, and lots more. If you are a mama you must listen to this! I hope this will give you some encouragement to follow your dreams and take those bold steps to fully move into who you are! The world needs to know you and so do your children! I love to be able to get this inside perspective from a child. Thank you so much Aubree for sharing your heart and your insight with all of us! You are a true blessing! Thank you for being courageous and saying yes!https://www.loudspeaker.org/episodes/twp-032-aubree-monares-being-human-16904098?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org78cf3290-74c2-4696-acc1-6816da8eef6bMon, 22 Oct 2018 21:08:57 -06001132322675fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-032-aubree-monares-being-human-16904098?ref=rssnonoSarah MonaresAubree MonaresnonoI am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education. I have been trying to get her on here for months and she has finally said yes! We ta...Sarah Monares - The Driving Force of FearHello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did you realize that in a lot of ways, fear is driven by relationships? In this episode we talk about just that. We also chat about the fear of what others think, the necessity of fear, and ways to intervene and move forward. This is a topic I’m very passionate about and I hope that you find it helpful! One thing we also touch on is the importance of women relationships and community. We would love to have you join our community on Facebook called “We are Women Rising“. It’s a wonderful place to get encouragement and connect with like-minded women who are growth focused and driven by lifting up one another. See you there!Hello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did you realize that in a lot of ways, fear is driven by relationships? In this episode we talk about just that. We also chat about the fear of what others think, the necessity of fear, and ways to intervene and move forward. This is a topic I’m very passionate about and I hope that you find it helpful! One thing we also touch on is the importance of women relationships and community. We would love to have you join our community on Facebook called “We are Women Rising“. It’s a wonderful place to get encouragement and connect with like-minded women who are growth focused and driven by lifting up one another. See you there!https://www.loudspeaker.org/episodes/twp-031-sarah-monares-the-driving-force-of-fear-23309251?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga6654754-2414-46fc-b138-6b2ea9aecb83Tue, 16 Oct 2018 15:20:53 -06001131311725fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-031-sarah-monares-the-driving-force-of-fear-23309251?ref=rssnonoSarah MonaresnonoHello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did you realize that in a lot of ways, fear is driven by relationships? In this episode we talk about ...Kate Johnson - Be Your Own AdvocateThis week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Greeley, CO home along with her husband of 10 years and their two energetic, yet adorable young boys who are 5 and 1. She loves living in Greeley because of the people, the delicious craft brews, and the ability to travel between the mountains and eastern plains. After working in the Corporate world for 8 years, Kate became a CrossFit coach 3.5 years ago. She loves working with people to find their strengths, gain confidence, and reach their goals. As a result of her own experience with a difficult delivery as well as pelvic floor issues, Kate is passionate about working with pregnant and postpartum women to help educate, empower, and support them as they navigate this chapter of life. She is a Pregnancy and Postpartum Athleticism Coach and has worked with some of the best fitness professionals and physical therapists in the world to better educate and understand considerations for women in all stages of life. Kate started her business, TulaFit, earlier this year and offers educational workshops in conjunction with local Pelvic Floor Physical Therapists, as well as consultations, private coaching, and online programming. During the interview we may say the V- word (hint hint… vagina) a few times so if that offends you don’t listen! We chat about lots of things that mamas need to know post pregnancy. This is stuff that’s got to be normalized in conversations. Not only between women but with health care providers and anyone who is on a women’s team to success and ultimate health in every area. Our bodies are beautiful gifts and not something we should be ashamed to speak about. If that’s the case, we will never get to optimal functioning. Thank you for speaking it out loud and proud Kate! We all benefit from you taking a less than ideal situation and using it to live your passion! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you would like to connect with Kate you can find her on Facebook (Personal Page or Business Page), on Instagram (@coach_mama_Kate) and you can check out the first part of her blog series on Northern Colorado Moms Blog “Talking about the Core and Pelvic Floor- Out Loud (Part 1)”.This week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Greeley, CO home along with her husband of 10 years and their two energetic, yet adorable young boys who are 5 and 1. She loves living in Greeley because of the people, the delicious craft brews, and the ability to travel between the mountains and eastern plains. After working in the Corporate world for 8 years, Kate became a CrossFit coach 3.5 years ago. She loves working with people to find their strengths, gain confidence, and reach their goals. As a result of her own experience with a difficult delivery as well as pelvic floor issues, Kate is passionate about working with pregnant and postpartum women to help educate, empower, and support them as they navigate this chapter of life. She is a Pregnancy and Postpartum Athleticism Coach and has worked with some of the best fitness professionals and physical therapists in the world to better educate and understand considerations for women in all stages of life. Kate started her business, TulaFit, earlier this year and offers educational workshops in conjunction with local Pelvic Floor Physical Therapists, as well as consultations, private coaching, and online programming. During the interview we may say the V- word (hint hint… vagina) a few times so if that offends you don’t listen! We chat about lots of things that mamas need to know post pregnancy. This is stuff that’s got to be normalized in conversations. Not only between women but with health care providers and anyone who is on a women’s team to success and ultimate health in every area. Our bodies are beautiful gifts and not something we should be ashamed to speak about. If that’s the case, we will never get to optimal functioning. Thank you for speaking it out loud and proud Kate! We all benefit from you taking a less than ideal situation and using it to live your passion! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you would like to connect with Kate you can find her on Facebook (Personal Page or Business Page), on Instagram (@coach_mama_Kate) and you can check out the first part of her blog series on Northern Colorado Moms Blog “Talking about the Core and Pelvic Floor- Out Loud (Part 1)”.https://www.loudspeaker.org/episodes/twp-030-kate-johnson-be-your-own-advocate-83494029?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org939a9e5f-37ef-4c39-b276-0f2bc1acb4a4Tue, 09 Oct 2018 15:23:54 -06001130304612fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-030-kate-johnson-be-your-own-advocate-83494029?ref=rssnonoSarah MonaresKate JohnsonnonoThis week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Greeley, CO home along with her husband of 10 years and their two energetic, yet adorable young boys who are 5 and 1. She loves living in Greeley because of...Ashley Colgate - Life Changing MomentsThis week on The We Podcast my guest is Ashley Colgate. Ashley is a Northern Colorado Realtor focusing in and around Greeley. She’s a member of the National and Colorado Association of Realtors, Greeley Area Association, a Short Sale and Foreclosure Resource and on her way to being a Graduate of the Realtor Institute. She graduated with her Bachelors from Colorado Christian University in Organizational Management in 2010. More importantly she is the mom of 5 children and wife to a Greeley police officer. She is a strong supporter of business owners and community influencers. Recently, she has sponsored a website called Parkbench that encourages local neighborhood growth through promoting businesses in the area. Ashley wants to become more of a local expert for Greeley by connecting with business owners and influencers. During the interview we chat about Ashley’s story and what has brought her to where she is today. I know you will be inspired by her as she shares her awesome story of overcoming, perseverance, and hope. I just love how she encourages us to learn from our failures and to prioritize relationships in our lives! If you would like to connect with Ashley you can find her on Facebook (Ashley Colgate or Greeley Realtor), on Instagram (@greeley_realestate) and on her park bench site at www.parkbench.com/80634. This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!This week on The We Podcast my guest is Ashley Colgate. Ashley is a Northern Colorado Realtor focusing in and around Greeley. She’s a member of the National and Colorado Association of Realtors, Greeley Area Association, a Short Sale and Foreclosure Resource and on her way to being a Graduate of the Realtor Institute. She graduated with her Bachelors from Colorado Christian University in Organizational Management in 2010. More importantly she is the mom of 5 children and wife to a Greeley police officer. She is a strong supporter of business owners and community influencers. Recently, she has sponsored a website called Parkbench that encourages local neighborhood growth through promoting businesses in the area. Ashley wants to become more of a local expert for Greeley by connecting with business owners and influencers. During the interview we chat about Ashley’s story and what has brought her to where she is today. I know you will be inspired by her as she shares her awesome story of overcoming, perseverance, and hope. I just love how she encourages us to learn from our failures and to prioritize relationships in our lives! If you would like to connect with Ashley you can find her on Facebook (Ashley Colgate or Greeley Realtor), on Instagram (@greeley_realestate) and on her park bench site at www.parkbench.com/80634. This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!https://www.loudspeaker.org/episodes/twp-029-ashley-colgate-life-changing-moments-97007877?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgad2b12de-137b-4938-b939-94bcf72ea512Mon, 01 Oct 2018 15:31:16 -06001129293332fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-029-ashley-colgate-life-changing-moments-97007877?ref=rssnonoSarah MonaresnonoThis week on The We Podcast my guest is Ashley Colgate. Ashley is a Northern Colorado Realtor focusing in and around Greeley. She’s a member of the National and Colorado Association of Realtors, Greeley Area Association, a Short Sale and Foreclosure ...Christina Schnellmann - Knowing What You’re Made OfThis week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I was completely mesmerized by her story. Christina is a wife, mom of three boys, and entrepreneur. For years she felt a tug at her heart that she was made for a larger purpose, but felt unsure of what direction she should take. She takes us through a course of events that led her to today and her ability to understand what she is indeed capable of. These events include her brothers survival of being a victim of the Columbine School Shooting, all the way to December of 2016, when her mentally ill mom and brother disappeared from their homes in Colorado. It wasn’t until 6 months later, she received a life changing phone call from a stranger informing her that her brother was living homeless in the streets of Santa Cruz, Bolivia. With her older brother by her side, Christina headed to search for her brother in hopes to return him and her mom home safely to the U.S. This journey, forever marked her heart. And we are so blessed that she is sharing it with us. This is the longest episode I have ever done… and believe me you must listen to the very end! I am just blown away by Christina and her light and heart. She believes if you are given a set of experiences, especially if you can see a theme, you have an obligation to share in these experiences so others might seek comfort, empowerment, strength or an ability to grieve because of what you have shared. I couldn’t agree more! We are SO blessed she shared with us! This is her first time sharing her story publicly, and there is no doubt this won’t be her last. Just a heads up to check out the photo for the podcast which is of Christina and her brother (Mark) taken the day after they found him in the Benito Menni Clinic. So much is captured in this amazing photo! If you would like to connect with Christina you can find her on Facebook (Christina Taylor Schnellmann). This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!This week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I was completely mesmerized by her story. Christina is a wife, mom of three boys, and entrepreneur. For years she felt a tug at her heart that she was made for a larger purpose, but felt unsure of what direction she should take. She takes us through a course of events that led her to today and her ability to understand what she is indeed capable of. These events include her brothers survival of being a victim of the Columbine School Shooting, all the way to December of 2016, when her mentally ill mom and brother disappeared from their homes in Colorado. It wasn’t until 6 months later, she received a life changing phone call from a stranger informing her that her brother was living homeless in the streets of Santa Cruz, Bolivia. With her older brother by her side, Christina headed to search for her brother in hopes to return him and her mom home safely to the U.S. This journey, forever marked her heart. And we are so blessed that she is sharing it with us. This is the longest episode I have ever done… and believe me you must listen to the very end! I am just blown away by Christina and her light and heart. She believes if you are given a set of experiences, especially if you can see a theme, you have an obligation to share in these experiences so others might seek comfort, empowerment, strength or an ability to grieve because of what you have shared. I couldn’t agree more! We are SO blessed she shared with us! This is her first time sharing her story publicly, and there is no doubt this won’t be her last. Just a heads up to check out the photo for the podcast which is of Christina and her brother (Mark) taken the day after they found him in the Benito Menni Clinic. So much is captured in this amazing photo! If you would like to connect with Christina you can find her on Facebook (Christina Taylor Schnellmann). This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!https://www.loudspeaker.org/episodes/twp-028-christina-schnellmann-knowing-what-youre-made-of-35827306?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgce717978-5b03-4aa4-a656-57c54535d8edMon, 24 Sep 2018 15:35:24 -06001128288863fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-028-christina-schnellmann-knowing-what-youre-made-of-35827306?ref=rssnonoSarah MonaresChristina SchnellmannnonoThis week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I was completely mesmerized by her story. Christina is a wife, mom of three boys, and entrepreneur. For years she felt a tug at her heart that she was made ...Danielle Hughes - The Epidemic of BusyWelcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my friend and colleague Danielle Hughes. Danielle is a Mom, Wife, Therapist, and was also a guest on the podcast where she told her story in Episode #5. This time we chat about The Epidemic of Busy and how this is plaguing all kinds of women. The feeling of stress and overwhelm are just too normal in many of us. It’s really like a chat with a girlfriend. So grab a cup of coffee and have a listen! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you are a woman owned business we would also love to open up an add space to you! Spots are limited so please be in contact if you’re interested. We really love to highlight other amazing women who are doing extraordinary things!Welcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my friend and colleague Danielle Hughes. Danielle is a Mom, Wife, Therapist, and was also a guest on the podcast where she told her story in Episode #5. This time we chat about The Epidemic of Busy and how this is plaguing all kinds of women. The feeling of stress and overwhelm are just too normal in many of us. It’s really like a chat with a girlfriend. So grab a cup of coffee and have a listen! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of! If you are a woman owned business we would also love to open up an add space to you! Spots are limited so please be in contact if you’re interested. We really love to highlight other amazing women who are doing extraordinary things!https://www.loudspeaker.org/episodes/twp-027-danielle-hughes-the-epidemic-of-busy-88860259?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org0d644948-7a77-482e-8340-57fa278fce26Wed, 19 Sep 2018 15:42:37 -06001127273602fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-027-danielle-hughes-the-epidemic-of-busy-88860259?ref=rssnonoSarah MonaresDanielle HughesnonoWelcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my friend and colleague Danielle Hughes. Danielle is a Mom, Wife, Therapist, and was also a guest on the podcast where she told her story in Episode #5. T...Sarah Monares - Pivotal Life MomentsWelcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with you about pivotal moments that lead up to my decision to make major changes in my life on my birthday three years ago. So, it’s not only a birthday, but an important anniversary! I’m excited to be able to share this journey with you. I also want to say THANK YOU for being a part of the process and a part of my life! It means so much to me that we can take this journey together! I hope that you also make today YOUR anniversary of being true to YOU! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!Welcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with you about pivotal moments that lead up to my decision to make major changes in my life on my birthday three years ago. So, it’s not only a birthday, but an important anniversary! I’m excited to be able to share this journey with you. I also want to say THANK YOU for being a part of the process and a part of my life! It means so much to me that we can take this journey together! I hope that you also make today YOUR anniversary of being true to YOU! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!https://www.loudspeaker.org/episodes/twp-026-sarah-monares-pivotal-life-moments-80757813?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org2b90fc78-c495-4597-a9aa-f2b1bc215760Mon, 10 Sep 2018 15:47:13 -06001126262198fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-026-sarah-monares-pivotal-life-moments-80757813?ref=rssnonoSarah MonaresnonoWelcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with you about pivotal moments that lead up to my decision to make major changes in my life on my birthday three years ago. So, it’s not only a birthday, b...Betsy Pake - Slowing Down & Listening to SelfThis week on The We Podcast my guest is Betsy Pake. Betsy is a master Neuro-linguistic Programming (NLP) coach, certified in Emotional Freedom Technique (EFT), and a certified hypnotherapist, certified happiness coach and Infinite life coaching program certification. She is an author of several books and programs that help people make substantial changes in their lives. He also has a podcast called “The Art of Living Big” which is amazing! She also a mom, wife, and just an overall ray of sunshine. She makes me laugh and I love her view on the growth and moving forward. She shares a piece of the challenging parts of her story and talks about the loss of her mother when she was 16, as well as facing struggles with her daughter’s mental health. I know you will love this interview and will take valuable pieces away with you to incorporate into your own life. There were so many awesome nuggets of encouragement and wisdom in this interview.Thank you Betsy for also making us laugh. You are a light in this world and we are blessed to be able to learn from your story and the way you conceptualize the world and growth. If you would like to connect with Betsy you can find her on her website (www.betsypake.com), Facebook (Besty Pake), and Instagram (@betsypake). I encourage you to also check out her podcast “The Art of Living Big”. You’ll get refueled and learn so much! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!This week on The We Podcast my guest is Betsy Pake. Betsy is a master Neuro-linguistic Programming (NLP) coach, certified in Emotional Freedom Technique (EFT), and a certified hypnotherapist, certified happiness coach and Infinite life coaching program certification. She is an author of several books and programs that help people make substantial changes in their lives. He also has a podcast called “The Art of Living Big” which is amazing! She also a mom, wife, and just an overall ray of sunshine. She makes me laugh and I love her view on the growth and moving forward. She shares a piece of the challenging parts of her story and talks about the loss of her mother when she was 16, as well as facing struggles with her daughter’s mental health. I know you will love this interview and will take valuable pieces away with you to incorporate into your own life. There were so many awesome nuggets of encouragement and wisdom in this interview.Thank you Betsy for also making us laugh. You are a light in this world and we are blessed to be able to learn from your story and the way you conceptualize the world and growth. If you would like to connect with Betsy you can find her on her website (www.betsypake.com), Facebook (Besty Pake), and Instagram (@betsypake). I encourage you to also check out her podcast “The Art of Living Big”. You’ll get refueled and learn so much! This episode of The We Podcast is brought to you by The We Community. The We Community is a space to learn, grow, and connect with like-minded women. Head on over to the Facebook and Instagram communities and get plugged in! There are giveaways and big announcements going on in that space the we know you will want to be a part of!https://www.loudspeaker.org/episodes/twp-025-betsy-pake-slowing-down-listening-to-self-73228105?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgfa0e0f8c-408f-4b42-96e8-8aa0ae2c1fb0Mon, 03 Sep 2018 15:50:34 -06001125253300fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-025-betsy-pake-slowing-down-listening-to-self-73228105?ref=rssnonoSarah MonaresBetsy PakenonoThis week on The We Podcast my guest is Betsy Pake. Betsy is a master Neuro-linguistic Programming (NLP) coach, certified in Emotional Freedom Technique (EFT), and a certified hypnotherapist, certified happiness coach and Infinite life coaching program...Laura Baltodano - Transforming Through PainThis week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advocate. She is a veterinarian, a ACE Certified Health & Wellness Coach, yoga teacher, and is working on becoming qualified to teach mindful based stress reduction (MBSR). Her focus is overall wellness and being able to help people achieve growth and health in every area of their lives. During our conversation Laura talks with us about growth, transformation, grief, and pain. She shares with us her heart and her journey and the devastating loss of her son a few short months ago to suicide. Laura is determined to help others and start talking openly about the things that far too often remain silent. She truly inspires us all with her will and her ability to speak her truth in the midst of immense pain. She is a true example of transforming through pain; and even in the midst of that pain is growing and striving to help others. I have no doubt she will create a massive movement in honor of her beautiful son Andrew. Thank you Laura for speaking out and not allowing the silence to prevail! We are blessed by you and your voice! If you would like to connect with Laura you can find her on her website (www.thewellnessdoctor.com), Facebook (Laura Baltodano), and you can email her as well (dr.laura@thewellnessdoctor.com). I highly encourage you to follow her broken open series on Facebook. If you or someone you know is having thoughts of suicide please call the national crisis hotline at 1-800-273-8255 to get the support you deserve.This week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advocate. She is a veterinarian, a ACE Certified Health & Wellness Coach, yoga teacher, and is working on becoming qualified to teach mindful based stress reduction (MBSR). Her focus is overall wellness and being able to help people achieve growth and health in every area of their lives. During our conversation Laura talks with us about growth, transformation, grief, and pain. She shares with us her heart and her journey and the devastating loss of her son a few short months ago to suicide. Laura is determined to help others and start talking openly about the things that far too often remain silent. She truly inspires us all with her will and her ability to speak her truth in the midst of immense pain. She is a true example of transforming through pain; and even in the midst of that pain is growing and striving to help others. I have no doubt she will create a massive movement in honor of her beautiful son Andrew. Thank you Laura for speaking out and not allowing the silence to prevail! We are blessed by you and your voice! If you would like to connect with Laura you can find her on her website (www.thewellnessdoctor.com), Facebook (Laura Baltodano), and you can email her as well (dr.laura@thewellnessdoctor.com). I highly encourage you to follow her broken open series on Facebook. If you or someone you know is having thoughts of suicide please call the national crisis hotline at 1-800-273-8255 to get the support you deserve.https://www.loudspeaker.org/episodes/twp-024-laura-baltodano-transforming-through-pain-61244595?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org12ffb034-6f25-4e9a-bfec-28cc432bd0b5Mon, 27 Aug 2018 20:42:37 -06001124244073fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-024-laura-baltodano-transforming-through-pain-61244595?ref=rssnonoSarah MonaresLaura BaltodanononoThis week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advocate. She is a veterinarian, a ACE Certified Health & Wellness Coach, yoga teacher, and is working on becoming qualified to teach mindful based stress r...Kim Adams - You’re Welcome HereThis week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, California, Florida, and originally Michigan. She is wife of three years to Jake and Mom of two years to Warren! Kim is the Owner and Founder of Northern Colorado Moms Blog, a parenting resources website that welcomes Moms of every age, stage, type, and parenting style, to find community and connection. The aim is to provide content that is resourceful for our area, validating in our experiences, and providing of support for one another through every season of Motherhood! During our conversation Kim shares with us her story and some of the struggles she has faced as a woman and a mom. Also, how she’s worked though those hard times and is now working to help other mamas grow, get connected, and come out the other side as well. She is has recently started Northern Colorado Moms Blog which is set to launch in two days! Connect with her here and then head over after you listen to Facebook (Northern Colorado Moms Blog), Instagram (@nocomomsblog) or on the website (www.northerncolorado.citymomsblog.com). Thank you Kim for being the vehicle to create this amazing resource for Moms! Your heart and authenticity shine so bright!This week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, California, Florida, and originally Michigan. She is wife of three years to Jake and Mom of two years to Warren! Kim is the Owner and Founder of Northern Colorado Moms Blog, a parenting resources website that welcomes Moms of every age, stage, type, and parenting style, to find community and connection. The aim is to provide content that is resourceful for our area, validating in our experiences, and providing of support for one another through every season of Motherhood! During our conversation Kim shares with us her story and some of the struggles she has faced as a woman and a mom. Also, how she’s worked though those hard times and is now working to help other mamas grow, get connected, and come out the other side as well. She is has recently started Northern Colorado Moms Blog which is set to launch in two days! Connect with her here and then head over after you listen to Facebook (Northern Colorado Moms Blog), Instagram (@nocomomsblog) or on the website (www.northerncolorado.citymomsblog.com). Thank you Kim for being the vehicle to create this amazing resource for Moms! Your heart and authenticity shine so bright!https://www.loudspeaker.org/episodes/twp-023-kim-adams-youre-welcome-here-91425006?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org15037783-a8c8-4bdc-9a60-7d1ea455fd87Mon, 20 Aug 2018 21:05:03 -06001123234375fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-023-kim-adams-youre-welcome-here-91425006?ref=rssnonoSarah MonaresKim AdamsnonoThis week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, California, Florida, and originally Michigan. She is wife of three years to Jake and Mom of two years to Warren! Kim is the Owner and Founder of Northern...Emilie Casseday - Community & BelongingThis week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and raised in beautiful Colorado. With dreams of the big city, she studied communications in Fort Collins where she met her handsome hubby Andy. After 10 years of marriage, 7 moves, 4 states, they finally settled back in the fair plains for Northern Colorado. Her and her hubby reside with our two puggles, a beast of a cat, and thier sweet baby boy. With a background of photography, graphic design, blogging, marketing, and a huge love for fashion, she has found her dream in starting Blush, a cute boutique in Northern Colorado. During our conversation Emilie shares with us her story of being adopted, growing up and struggling with self-image and identity. She shares her heart for community and belonging and we get to know a little of the back story of how Blush Boutique got its start! I loved this interview with Emilie and can just connect with her on so many different levels. I’m sure you will be able to as well! So grab a cup of coffee or tea and settle in for this beautiful interview. Thank you Emilie for pouring into all of us and sharing your truth! I encourage you to get connected with Emilie. You can find her on her personal blog (flourishandhope.com) on Facebook (Blush Boutique Co and Flourish and Hope) and Instagram (@blushboutiqueco, @emilie_casseday).This week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and raised in beautiful Colorado. With dreams of the big city, she studied communications in Fort Collins where she met her handsome hubby Andy. After 10 years of marriage, 7 moves, 4 states, they finally settled back in the fair plains for Northern Colorado. Her and her hubby reside with our two puggles, a beast of a cat, and thier sweet baby boy. With a background of photography, graphic design, blogging, marketing, and a huge love for fashion, she has found her dream in starting Blush, a cute boutique in Northern Colorado. During our conversation Emilie shares with us her story of being adopted, growing up and struggling with self-image and identity. She shares her heart for community and belonging and we get to know a little of the back story of how Blush Boutique got its start! I loved this interview with Emilie and can just connect with her on so many different levels. I’m sure you will be able to as well! So grab a cup of coffee or tea and settle in for this beautiful interview. Thank you Emilie for pouring into all of us and sharing your truth! I encourage you to get connected with Emilie. You can find her on her personal blog (flourishandhope.com) on Facebook (Blush Boutique Co and Flourish and Hope) and Instagram (@blushboutiqueco, @emilie_casseday).https://www.loudspeaker.org/episodes/twp-022-emilie-casseday-community-belonging-46875489?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgc67d22c3-5210-463b-a3a7-193a657aa7c6Mon, 13 Aug 2018 18:57:08 -06001122223671fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-022-emilie-casseday-community-belonging-46875489?ref=rssnonoSarah MonaresEmilie CassedaynonoThis week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and raised in beautiful Colorado. With dreams of the big city, she studied communications in Fort Collins where she met her handsome hubby Andy. After 10 yea...Sarah Monares - Unlocking the Whole StoryWelcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was so powerful that I had to ditch my scheduled plan and fill you in as I know it will be helpful for you as well. Sometimes there are pieces of our story that we keep locked away. Let’s talk about the importance of unlocking the WHOLE story and what that means for our growth moving forward. I hope you enjoy it! Here is the link I talk about in this episode for the We Are Women Rising Weekend Retreat. We are going to dig deep, dream big, and grow forward! Hope to see you there! https://mailchi.mp/5cea964a2d1b/welead2018Welcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was so powerful that I had to ditch my scheduled plan and fill you in as I know it will be helpful for you as well. Sometimes there are pieces of our story that we keep locked away. Let’s talk about the importance of unlocking the WHOLE story and what that means for our growth moving forward. I hope you enjoy it! Here is the link I talk about in this episode for the We Are Women Rising Weekend Retreat. We are going to dig deep, dream big, and grow forward! Hope to see you there! https://mailchi.mp/5cea964a2d1b/welead2018https://www.loudspeaker.org/episodes/twp-021-sarah-monares-unlocking-the-whole-story-86866978?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org726e08f3-cda6-4037-ae48-584544982df1Mon, 30 Jul 2018 19:48:58 -06001121212014fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-021-sarah-monares-unlocking-the-whole-story-86866978?ref=rssnonoSarah MonaresnonoWelcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was so powerful that I had to ditch my scheduled plan and fill you in as I know it will be helpful for you as ...Rose Shattell - Rising From Your CircumstancesThis week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mom, wife, and a Denver based Yoga Teacher and Message Therapist. Rose believes yoga is best practiced when aimed at connecting a person as a whole. She draws from her therapeutic background to teach full spectrum yoga classes focused on creating efficient stability, mobility, and safe healthy movement in the body. She believes that movement is freedom and when movement is practiced with intention it translates to better living. This interview is super real, vulnerable and amazing! Rose talks with us about a piece of her story she doesn’t often share. I just want to provide you with a little disclosure and tell you ahead of time that we do talk about sexual abuse during this episode. So if that is a trigger for you please be aware before you enter. I think this is a topic that people remain the most silent about and it’s one we must talk about. I so appreciate Rose’s heart and perspective as she walks us through how she has healed and continues to move forward beyond her trauma. I value Rose’s ability to go to the places she went with us to help shed some light in the places that often times stay left in the shadows. This is an amazing conversation and I can’t wait for you to listen! If you would like to connect more with Rose you can find her on her soon to come website (www.roseshattell.com), on Facebook (Rose Shattell), and on Instagram (@roseshattellyoga). She practices in Denver, CO and leads yoga retreats all over the world! Think you for joining us on our 20th episode! Remember to dive into all our episodes and interviews for more encouragement and inspiration to step into your truth and become the author of your own growth.This week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mom, wife, and a Denver based Yoga Teacher and Message Therapist. Rose believes yoga is best practiced when aimed at connecting a person as a whole. She draws from her therapeutic background to teach full spectrum yoga classes focused on creating efficient stability, mobility, and safe healthy movement in the body. She believes that movement is freedom and when movement is practiced with intention it translates to better living. This interview is super real, vulnerable and amazing! Rose talks with us about a piece of her story she doesn’t often share. I just want to provide you with a little disclosure and tell you ahead of time that we do talk about sexual abuse during this episode. So if that is a trigger for you please be aware before you enter. I think this is a topic that people remain the most silent about and it’s one we must talk about. I so appreciate Rose’s heart and perspective as she walks us through how she has healed and continues to move forward beyond her trauma. I value Rose’s ability to go to the places she went with us to help shed some light in the places that often times stay left in the shadows. This is an amazing conversation and I can’t wait for you to listen! If you would like to connect more with Rose you can find her on her soon to come website (www.roseshattell.com), on Facebook (Rose Shattell), and on Instagram (@roseshattellyoga). She practices in Denver, CO and leads yoga retreats all over the world! Think you for joining us on our 20th episode! Remember to dive into all our episodes and interviews for more encouragement and inspiration to step into your truth and become the author of your own growth.https://www.loudspeaker.org/episodes/twp-020-rose-shattell-rising-from-your-circumstances-44155024?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9031e8f2-3888-4e2c-a7d6-079a79bfe981Mon, 23 Jul 2018 16:54:00 -06001120204166fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-020-rose-shattell-rising-from-your-circumstances-44155024?ref=rssnonoSarah MonaresRose ShattellnonoThis week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mom, wife, and a Denver based Yoga Teacher and Message Therapist. Rose believes yoga is best practiced when aimed at connecting a person as a whole. She d...Samantha Franzen - A Redemption StoryThis week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two little girls, and has been holding down the fort as “the executive director of household operations and fun” for her family since the birth of her first daughter in 2012. In recent years she found her passion in health and wellness education through her blog Decidedly So. She believes when it comes to living a healthier life that knowledge is power, but convenience is key, so she’s working to make the journey toward healthier living a whole heck of a lot easier for the busy mamas of the world. She’s also a Greeley, Colorado native and loves building and growing meaningful relationships and community in her hometown. This is a very real and raw interview. I have always admired Samantha’s ability to be vulnerable and put it out there. Which is what The We Podcast is really all about! She talks candidly about the events that lead up to her own health issues and being told she would have to live a life of massive medication or have a complete hysterectomy at the age of 18. Her journey is a challenging one and what I love most is that she calls it her redemption story. You have your own redemption story as well my friend! You can find her on her blog at (www.decidedly-so.com) AND this is super exciting… we were both recently chosen to be a part of the contributing founders team for the Northern Colorado Moms blog! So you will also be able to find her work on the NoCo Moms Blog (NoCoMomsblog on social media) when it launches in August and follow us both over there as well. Social media is also a great way to connect with her! He can find her on Facebook (Samantha Franzen) and Instagram (@decidedlyso). Thank you Samantha for sharing your heart and story with us and encouraging us all to step further into our own truth!This week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two little girls, and has been holding down the fort as “the executive director of household operations and fun” for her family since the birth of her first daughter in 2012. In recent years she found her passion in health and wellness education through her blog Decidedly So. She believes when it comes to living a healthier life that knowledge is power, but convenience is key, so she’s working to make the journey toward healthier living a whole heck of a lot easier for the busy mamas of the world. She’s also a Greeley, Colorado native and loves building and growing meaningful relationships and community in her hometown. This is a very real and raw interview. I have always admired Samantha’s ability to be vulnerable and put it out there. Which is what The We Podcast is really all about! She talks candidly about the events that lead up to her own health issues and being told she would have to live a life of massive medication or have a complete hysterectomy at the age of 18. Her journey is a challenging one and what I love most is that she calls it her redemption story. You have your own redemption story as well my friend! You can find her on her blog at (www.decidedly-so.com) AND this is super exciting… we were both recently chosen to be a part of the contributing founders team for the Northern Colorado Moms blog! So you will also be able to find her work on the NoCo Moms Blog (NoCoMomsblog on social media) when it launches in August and follow us both over there as well. Social media is also a great way to connect with her! He can find her on Facebook (Samantha Franzen) and Instagram (@decidedlyso). Thank you Samantha for sharing your heart and story with us and encouraging us all to step further into our own truth!https://www.loudspeaker.org/episodes/twp-019-samantha-franzen-a-redemption-story-76963536?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org36f9e55f-f178-494a-b9b2-0edc1fb7f010Mon, 16 Jul 2018 15:12:48 -06001119195053fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-019-samantha-franzen-a-redemption-story-76963536?ref=rssnonoSarah MonaresSamantha FranzennonoThis week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two little girls, and has been holding down the fort as “the executive director of household operations and fun” for her family since the birth of her f...Heather Fry - Create your BlissWelcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heather is the owner of Where Happiness Grows and author of Potential U (due out later this month) and online mentor of Create Your Bliss and Live It. She is happily married to her husband of 24 years and mother to 3 teenagers. Her days are spent empowering those looking to live a life of purpose and fulfillment. While we chat Heather shares with us a pivotal experience of loss in her life that has molded the way she sees the world and approaches life. In spite of the pain Heather has been able to create an outlook on life that is positive, encouraging, and full of hope and purpose. Her story is one of inspiration and I feel honored to have been able to interview her! You won’t want to miss this! If you’d like to connect with Heather you can find her on Facebook (Heather Fry) and on Instagram (@wherehappinessgrows). Also be sure to watch for her new book coming out at the end of July “Potential U”. It’s going to be absolutely amazing!Welcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heather is the owner of Where Happiness Grows and author of Potential U (due out later this month) and online mentor of Create Your Bliss and Live It. She is happily married to her husband of 24 years and mother to 3 teenagers. Her days are spent empowering those looking to live a life of purpose and fulfillment. While we chat Heather shares with us a pivotal experience of loss in her life that has molded the way she sees the world and approaches life. In spite of the pain Heather has been able to create an outlook on life that is positive, encouraging, and full of hope and purpose. Her story is one of inspiration and I feel honored to have been able to interview her! You won’t want to miss this! If you’d like to connect with Heather you can find her on Facebook (Heather Fry) and on Instagram (@wherehappinessgrows). Also be sure to watch for her new book coming out at the end of July “Potential U”. It’s going to be absolutely amazing!https://www.loudspeaker.org/episodes/twp-018-heather-fry-create-your-bliss-97829623?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org9abe34d6-0ffb-4743-87e4-a7d7829cdc4eMon, 09 Jul 2018 20:19:34 -06001118183998fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-018-heather-fry-create-your-bliss-97829623?ref=rssnonoSarah MonaresHeeather FrynonoWelcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heather is the owner of Where Happiness Grows and author of Potential U (due out later this month) and online mentor of Create Your Bliss and Live It. She is...Waiting for the RainWelcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days. It’s always amazing to be able to come and have a candid conversation, like two friends having coffee. The question this week is… How much of your life do you spend waiting for the rain? Is it effecting you? If so… How do you shake those things off, embrace the present moment, and move forward into all your glory. This is a great one! Hop in and give it a listen! Don’t forget to connect with me on Facebook (sarahjmonares), Instagram (@sarah_monares), and my website (www.sarahmonares.com). I have an awesome course called “We Lead” starting the second week of July and I would love to help you develop the leader already within you! Go to my website to get signed up! This is a rare and incredible opportunity to work with me in a Live course. Don’t wait… take charge of your life and the ripple effect you are creating!Welcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days. It’s always amazing to be able to come and have a candid conversation, like two friends having coffee. The question this week is… How much of your life do you spend waiting for the rain? Is it effecting you? If so… How do you shake those things off, embrace the present moment, and move forward into all your glory. This is a great one! Hop in and give it a listen! Don’t forget to connect with me on Facebook (sarahjmonares), Instagram (@sarah_monares), and my website (www.sarahmonares.com). I have an awesome course called “We Lead” starting the second week of July and I would love to help you develop the leader already within you! Go to my website to get signed up! This is a rare and incredible opportunity to work with me in a Live course. Don’t wait… take charge of your life and the ripple effect you are creating!https://www.loudspeaker.org/episodes/twp-017-waiting-for-the-rain-97742989?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgdd82739a-a0b4-437c-b0c7-6ed9393c03b2Mon, 02 Jul 2018 20:18:41 -06001117171867fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-017-waiting-for-the-rain-97742989?ref=rssnonoSarah MonaresnonoWelcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days. It’s always amazing to be able to come and have a candid conversation, like two friends having co...Guest Chelsea MatthewsWelcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews. Chelsea is a licensed financial professional who has a combined 16 years experience with her husband. Together they wrote the book “Let’s Fight About Money” to help couples communicate about money, handle conflict, and build an Unbreakable Financial House. Her career began as a single mom who struggled with the feeling that she had to choose between financial success and family success. She was either making money and not spending time with her son, or spending time with her son and broke. She didn’t want to have to choose one or the other anymore and knew there had to be a better way. Wanting to teach her son the tools to be happy & successful, she set out on a journey to learn it for herself. She began learning How Money Really Works and teaching her son along the way. He now teaches other kids Good money habits and her mission, along with her husband, is to transform people’s lives through their finances; so they can build an unbreakable Financial House, create their dream life and share the gifts they were designed for. I love that we are able to have a candid conversation about a wide array of topics from money, single parenthood, and blended families, to self worth and value and cultural experiences. Such important and topics to be having conversations about! I know that you will want to connect with Chelsea and get to know her better! You can find her on Facebook (Chelsea Riess Matthews), Instagram (@1chelseamatthews), and on her website (www.martinandchelsea.com).Welcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews. Chelsea is a licensed financial professional who has a combined 16 years experience with her husband. Together they wrote the book “Let’s Fight About Money” to help couples communicate about money, handle conflict, and build an Unbreakable Financial House. Her career began as a single mom who struggled with the feeling that she had to choose between financial success and family success. She was either making money and not spending time with her son, or spending time with her son and broke. She didn’t want to have to choose one or the other anymore and knew there had to be a better way. Wanting to teach her son the tools to be happy & successful, she set out on a journey to learn it for herself. She began learning How Money Really Works and teaching her son along the way. He now teaches other kids Good money habits and her mission, along with her husband, is to transform people’s lives through their finances; so they can build an unbreakable Financial House, create their dream life and share the gifts they were designed for. I love that we are able to have a candid conversation about a wide array of topics from money, single parenthood, and blended families, to self worth and value and cultural experiences. Such important and topics to be having conversations about! I know that you will want to connect with Chelsea and get to know her better! You can find her on Facebook (Chelsea Riess Matthews), Instagram (@1chelseamatthews), and on her website (www.martinandchelsea.com).https://www.loudspeaker.org/episodes/twp-016-guest-chelsea-matthews-95051386?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgdfbc87e5-7872-4925-bb6e-0b62a3c13c24Mon, 25 Jun 2018 13:17:10 -06001116163582fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-016-guest-chelsea-matthews-95051386?ref=rssnonoSarah MonaresChelsea MatthewsnonoWelcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews. Chelsea is a licensed financial professional who has a combined 16 years experience with her husband. Together they wrote the book “Let’s Fight About Money”...Guest Genavieve RoseOn this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has become accustomed to the fact she’ll drive $400 vehicles he fixes her entire life. A mother to their teenage daughter who aspires to be the first person to walk on Mars, and their pre-teen son who’s currently happy with a life filled with pizza! She is the Founder of the Facebook community “The Academy of Adventuring Apprentices” and she believes that ALL women deserve someone to show up and share their skills so that women are able to create their own freedoms. She’s a proud influencer for two start-up companies featured on Shark Tank and in the New York Times; Sseko Designs an ethical fashion brand that educates & empowers women around the world and Tentrr Co. as a site Campkeeper on her husband’s family farm. She is an advocate for mental health she shares her perspective as a daughter & as a survivor. On this episode we really dive into her experiences of growing up with a mother who suffered from chronic mental illness and her own struggles with mental health and wanting to take her own life. Hers is an inspirational story of growing through the challenges and learning what she needed to prosper in life rather than just survive. I love that Gena frames the difficult times in life as an adventure. She believes we all want someone to listen and to have someone see what we feel the rest of the world refuses to see, and to gift each other the freedom of choice. Things she can’t live without are days enjoying her farmhouse porch swing and sharing a bottle of wine with her bestie in their backyards or on a spur of the moment trip to Italy. She believes we all want someone to listen, to have someone see what we feel the rest of the world refuses to see, and to gift each other the freedom of choice. Connect with Gena on Facebook (Genavieve Rose), Instagram (@ivealwaysbeengena), and in her Facebook group (www.facebook.com/groups/AdventuringApprentices). Don’t forget to also connect with me on Facebook (Sarah Monares) and Instagram (@sarah_monares) as well! And… I’d love to have you in my private Facebook community “We Are Women Rising”. Can’t wait to connect with you!On this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has become accustomed to the fact she’ll drive $400 vehicles he fixes her entire life. A mother to their teenage daughter who aspires to be the first person to walk on Mars, and their pre-teen son who’s currently happy with a life filled with pizza! She is the Founder of the Facebook community “The Academy of Adventuring Apprentices” and she believes that ALL women deserve someone to show up and share their skills so that women are able to create their own freedoms. She’s a proud influencer for two start-up companies featured on Shark Tank and in the New York Times; Sseko Designs an ethical fashion brand that educates & empowers women around the world and Tentrr Co. as a site Campkeeper on her husband’s family farm. She is an advocate for mental health she shares her perspective as a daughter & as a survivor. On this episode we really dive into her experiences of growing up with a mother who suffered from chronic mental illness and her own struggles with mental health and wanting to take her own life. Hers is an inspirational story of growing through the challenges and learning what she needed to prosper in life rather than just survive. I love that Gena frames the difficult times in life as an adventure. She believes we all want someone to listen and to have someone see what we feel the rest of the world refuses to see, and to gift each other the freedom of choice. Things she can’t live without are days enjoying her farmhouse porch swing and sharing a bottle of wine with her bestie in their backyards or on a spur of the moment trip to Italy. She believes we all want someone to listen, to have someone see what we feel the rest of the world refuses to see, and to gift each other the freedom of choice. Connect with Gena on Facebook (Genavieve Rose), Instagram (@ivealwaysbeengena), and in her Facebook group (www.facebook.com/groups/AdventuringApprentices). Don’t forget to also connect with me on Facebook (Sarah Monares) and Instagram (@sarah_monares) as well! And… I’d love to have you in my private Facebook community “We Are Women Rising”. Can’t wait to connect with you!https://www.loudspeaker.org/episodes/twp-015-guest-genavieve-rose-19941773?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org35a13e46-cde2-4b36-89c7-de2aaf7e5f87Mon, 18 Jun 2018 17:21:13 -06001115153931fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-015-guest-genavieve-rose-19941773?ref=rssnonoSarah MonaresGenavieve RosenonoOn this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has become accustomed to the fact she’ll drive $400 vehicles he fixes her entire life. A mother to their t...Guest Miranda RoseThis week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompreneur, Wife, and Co-host of The Journey of The Entrepreneur Podcast. She has a passion to help others realize their purpose and live it out loud! Her motto: to be a positive influence and source of inspiration to this, and future generations. And she will utilize any platform which presents itself in order to do just that. There are so many beautiful nuggets of wisdom in this episode and I can’t wait of you to be encouraged and inspired by Miranda’s story! Miranda believes that words are powerful and meaningful and they affect us in a variety of different ways. The truth is that words shape our lives. They shape our moods and impact our actions, they influence our behaviors and sometimes even determine our destiny. Miranda Rose has stepped up to the challenge of being heard in this noisy world, by having something worth listening to, and something worth saying! And you have something to say as well! We hope you use your voice to speak your truth and spread YOUR unique message with the world! Miranda’s main message is simply: believe in you and never ever give up on yourself! If you never quit… win or learn…you’ll never lose and you will never fail! Connect with Miranda on Facebook (Miranda Rose), Instagram (@mirandarosemusic), her website (mirandarosemusic.com) and on her Podcast she shares with Ryan Harris (journeyofthentrepreneur.info). She is an true light and encourager and someone you want to connect with for sure!This week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompreneur, Wife, and Co-host of The Journey of The Entrepreneur Podcast. She has a passion to help others realize their purpose and live it out loud! Her motto: to be a positive influence and source of inspiration to this, and future generations. And she will utilize any platform which presents itself in order to do just that. There are so many beautiful nuggets of wisdom in this episode and I can’t wait of you to be encouraged and inspired by Miranda’s story! Miranda believes that words are powerful and meaningful and they affect us in a variety of different ways. The truth is that words shape our lives. They shape our moods and impact our actions, they influence our behaviors and sometimes even determine our destiny. Miranda Rose has stepped up to the challenge of being heard in this noisy world, by having something worth listening to, and something worth saying! And you have something to say as well! We hope you use your voice to speak your truth and spread YOUR unique message with the world! Miranda’s main message is simply: believe in you and never ever give up on yourself! If you never quit… win or learn…you’ll never lose and you will never fail! Connect with Miranda on Facebook (Miranda Rose), Instagram (@mirandarosemusic), her website (mirandarosemusic.com) and on her Podcast she shares with Ryan Harris (journeyofthentrepreneur.info). She is an true light and encourager and someone you want to connect with for sure!https://www.loudspeaker.org/episodes/twp-014-guest-miranda-rose-17467693?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org21aa0c9f-4e76-456e-90f7-06bf9155c7d9Mon, 11 Jun 2018 17:51:30 -06001114143054fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-014-guest-miranda-rose-17467693?ref=rssnonoSarah MonaresnonoThis week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompreneur, Wife, and Co-host of The Journey of The Entrepreneur Podcast. She has a passion to help others realize their purpose and live it out loud! Her mo...Guest Kari LittleOn this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife, & founder and CEO of Live Now LLC. Kari has 30+ years of business experience. Her background includes sales, consulting, project management, training and entrepreneurial experience. In business and in personal life, there have been many successes and losses through out the years. Kari says that she chooses to view the losses as lessons learned and growth opportunities. In her personal world, Kari suffered multiple tragedies involving family, friends and business colleagues, which have been her greatest challenge. When she was 14, her friend, at the young age of 16 was murdered. 10 years later her brother was murdered, he was 27 years old. In a 10-year period (2006 – 2016) she experienced the loss of 17 people, 10 of them tragically were to suicide. It is through processing these losses and her pursuit of personal development and healing that she was encouraged to share her story and create a way to reach out to others. Kari has transformed her grief into a passion to give hope and support to others by sharing her wisdom and insights through her compassionate workshops and training sessions. Her mission with Live Now LLC is to encourage others to share their stories, provide tools to overcome adversity, learn, grow and empower people to focus forward. To connect with Kari and learn more about her services and what she’s up to, you can find her on Facebook (Live Now LLC), Instagram (@karilittle.mte), and on her website (livenownotlater.com). “It’s never too late to create a plan and reach your biggest dreams and goals. This is your time to Live Now Not Later” — Kari LittleOn this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife, & founder and CEO of Live Now LLC. Kari has 30+ years of business experience. Her background includes sales, consulting, project management, training and entrepreneurial experience. In business and in personal life, there have been many successes and losses through out the years. Kari says that she chooses to view the losses as lessons learned and growth opportunities. In her personal world, Kari suffered multiple tragedies involving family, friends and business colleagues, which have been her greatest challenge. When she was 14, her friend, at the young age of 16 was murdered. 10 years later her brother was murdered, he was 27 years old. In a 10-year period (2006 – 2016) she experienced the loss of 17 people, 10 of them tragically were to suicide. It is through processing these losses and her pursuit of personal development and healing that she was encouraged to share her story and create a way to reach out to others. Kari has transformed her grief into a passion to give hope and support to others by sharing her wisdom and insights through her compassionate workshops and training sessions. Her mission with Live Now LLC is to encourage others to share their stories, provide tools to overcome adversity, learn, grow and empower people to focus forward. To connect with Kari and learn more about her services and what she’s up to, you can find her on Facebook (Live Now LLC), Instagram (@karilittle.mte), and on her website (livenownotlater.com). “It’s never too late to create a plan and reach your biggest dreams and goals. This is your time to Live Now Not Later” — Kari Littlehttps://www.loudspeaker.org/episodes/twp-013-guest-kari-little-91159793?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org5498054c-d2d6-4df8-a785-b180ed5bfcd7Mon, 04 Jun 2018 13:43:40 -06001113133743fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-013-guest-kari-little-91159793?ref=rssnonoSarah MonaresKari LittlenonoOn this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife, & founder and CEO of Live Now LLC. Kari has 30+ years of business experience. Her background includes sales, consulting, project management, training ...Guest Glenda O’NeillThis week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family Therapist + Teacher, mumma of 3 wonderful miracles, wife to 1 amazing husband, lover of life and proud Aussie. Her passion is to help men and women break free from the (internal) “stuff” in their past and in the present that holds them back from living in the abundance they’re intended to live and thrive in. She also has a particular interest in journeying with individuals through grief and loss, stress and anxiety. Glenda provides face to face and online counselling sessions with individuals and couples, and has recently launched an online course assisting people to walk through the process of forgiveness to gain freedom in their inner world. She is the Founding Director of Novo Counselling and together with her husband, Geoff and friend, Dr. Alfeen Varghese, they have developed a workplace wellbeing program, designed to address mental health needs in workplaces in their local region. This is a super fun interview where we laugh like teenagers, but also dive in and chat about the hard stuff. Glenda shares with us her journey with infertility and grief and how she has used her pain and learning from these experiences to help others. During the interview she says “Whatever you go through is designed to be shared” and I couldn’t agree more! Thank you Glenda for sharing with all of us! It is truly in this space that we may heal. I can’t wait for you to meet Glenda and hear her amazing story. You’re going to absolutely love her just as much as I do! I encourage you to connect more with Glenda! You can find her on Facebook (Glenda O’Neill-personal page, Novo Counselling-biz page), Instagram (@glendaoneill03), LinkedIn (Glenda O’Neill), and her website (novocounselling.com.au) (And just to clear up any confusion ahead of time… Counsellor is spelled with two Ls in Australia so no… I’m not spelling it wrong for all my grammar conscious USA friends lol). And don’t forget the sponsor of this episode Eliza Quinn Crates. She is my dear friend and is so talented at making absolutely beautiful earrings. She is running an additional special on all her earrings right now where they are buy 3 get 1 free. In addition to that she is offering 15% off to all the We Podcast listeners! Just be sure to mention the code “together we rise” when you get in touch with her. You can find her on Facebook (facebook.com/elizaquinncreates) or Instagram (@elizaquinncreates).This week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family Therapist + Teacher, mumma of 3 wonderful miracles, wife to 1 amazing husband, lover of life and proud Aussie. Her passion is to help men and women break free from the (internal) “stuff” in their past and in the present that holds them back from living in the abundance they’re intended to live and thrive in. She also has a particular interest in journeying with individuals through grief and loss, stress and anxiety. Glenda provides face to face and online counselling sessions with individuals and couples, and has recently launched an online course assisting people to walk through the process of forgiveness to gain freedom in their inner world. She is the Founding Director of Novo Counselling and together with her husband, Geoff and friend, Dr. Alfeen Varghese, they have developed a workplace wellbeing program, designed to address mental health needs in workplaces in their local region. This is a super fun interview where we laugh like teenagers, but also dive in and chat about the hard stuff. Glenda shares with us her journey with infertility and grief and how she has used her pain and learning from these experiences to help others. During the interview she says “Whatever you go through is designed to be shared” and I couldn’t agree more! Thank you Glenda for sharing with all of us! It is truly in this space that we may heal. I can’t wait for you to meet Glenda and hear her amazing story. You’re going to absolutely love her just as much as I do! I encourage you to connect more with Glenda! You can find her on Facebook (Glenda O’Neill-personal page, Novo Counselling-biz page), Instagram (@glendaoneill03), LinkedIn (Glenda O’Neill), and her website (novocounselling.com.au) (And just to clear up any confusion ahead of time… Counsellor is spelled with two Ls in Australia so no… I’m not spelling it wrong for all my grammar conscious USA friends lol). And don’t forget the sponsor of this episode Eliza Quinn Crates. She is my dear friend and is so talented at making absolutely beautiful earrings. She is running an additional special on all her earrings right now where they are buy 3 get 1 free. In addition to that she is offering 15% off to all the We Podcast listeners! Just be sure to mention the code “together we rise” when you get in touch with her. You can find her on Facebook (facebook.com/elizaquinncreates) or Instagram (@elizaquinncreates).https://www.loudspeaker.org/episodes/twp-012-guest-glenda-oneill-92412227?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org346581ee-88d8-4159-af3c-bea2358d36cfTue, 29 May 2018 22:28:23 -06001112124157fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-012-guest-glenda-oneill-92412227?ref=rssnonoSarah MonaresGlenda O'NeillnonoThis week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family Therapist + Teacher, mumma of 3 wonderful miracles, wife to 1 amazing husband, lover of life and proud Aussie. Her passion is to help men and women ...Guest Jess GarayThis week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female entrepreneurs harness their inner power to create ease + flow within their business. She helps you get clear on your true desires and give you confidence to show up in the world aligned in your truth, so that you can be fulfilled in your work and find lasting success. During our time together we chat about life, business, spirituality, death, and traveling your own unique path. Jess has a heart of gold and it was a blessing to interview her. Her heart, peace, and light are such a calming, grounding force in this chaotic world. What a gift to be aligned in your business with the core of your heart and who you are! I encourage you to connect more with Jess! You can find her on Facebook (facebook.com/jessicanicolegaray), In her private Facebook group (Soul Cafe for Female Entrepreneurs), on Instagram (@Jessgaraysoulcoach) or her website (jessgaray.com). The sponsor of this episode is Eliza Quinn Crates. She is my dear friend and is so talented at making absolutely beautiful earrings. She is running an additional special on all her earrings right now where they are buy 3 get 1 free. In addition to that she is offering the additional 15% off to exclusively all the We Podcast listeners! Just be sure to mention the code “together we rise” when you get in touch with her. You can find her on Facebook (facebook.com/elizaquinncreates) or Instagram (@elizaquinncreates).This week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female entrepreneurs harness their inner power to create ease + flow within their business. She helps you get clear on your true desires and give you confidence to show up in the world aligned in your truth, so that you can be fulfilled in your work and find lasting success. During our time together we chat about life, business, spirituality, death, and traveling your own unique path. Jess has a heart of gold and it was a blessing to interview her. Her heart, peace, and light are such a calming, grounding force in this chaotic world. What a gift to be aligned in your business with the core of your heart and who you are! I encourage you to connect more with Jess! You can find her on Facebook (facebook.com/jessicanicolegaray), In her private Facebook group (Soul Cafe for Female Entrepreneurs), on Instagram (@Jessgaraysoulcoach) or her website (jessgaray.com). The sponsor of this episode is Eliza Quinn Crates. She is my dear friend and is so talented at making absolutely beautiful earrings. She is running an additional special on all her earrings right now where they are buy 3 get 1 free. In addition to that she is offering the additional 15% off to exclusively all the We Podcast listeners! Just be sure to mention the code “together we rise” when you get in touch with her. You can find her on Facebook (facebook.com/elizaquinncreates) or Instagram (@elizaquinncreates).https://www.loudspeaker.org/episodes/twp-011-guest-jess-garay-33418458?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orga4bce0c7-5cd5-4c5e-86d9-5f948b6b6e9cMon, 21 May 2018 15:24:24 -06001111113542fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-011-guest-jess-garay-33418458?ref=rssnonoSarah MonaresJess GaraynonoThis week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female entrepreneurs harness their inner power to create ease + flow within their business. She helps you get c...The Legacy of WomenWe are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk about the legacy of women. With Mother’s day just yesterday, it’s something that is at the top of all our minds. What if the legacy of women before you has been strained or hurtful? How do you deal with that? Also, what legacy are you leaving for the future generations of women and how do we create a culture of support as a whole? I believe that we must dive into the hard stuff and uncover an awareness so that we can heal, move forward, grow, and live happily in the present. I can’t wait for you to give it a listen and as always welcome your thoughts! Plus, since we are in the double digits with episode #10… Hop on over and visit me on my Facebook and/or Instagram pages to be entered to win an awesome self-care package! It’s my way of saying thank you for being such awesome listeners and coming along on this authentic journey together!We are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk about the legacy of women. With Mother’s day just yesterday, it’s something that is at the top of all our minds. What if the legacy of women before you has been strained or hurtful? How do you deal with that? Also, what legacy are you leaving for the future generations of women and how do we create a culture of support as a whole? I believe that we must dive into the hard stuff and uncover an awareness so that we can heal, move forward, grow, and live happily in the present. I can’t wait for you to give it a listen and as always welcome your thoughts! Plus, since we are in the double digits with episode #10… Hop on over and visit me on my Facebook and/or Instagram pages to be entered to win an awesome self-care package! It’s my way of saying thank you for being such awesome listeners and coming along on this authentic journey together!https://www.loudspeaker.org/episodes/twp-010-the-legacy-of-women-22488364?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgf56db547-4ea4-4171-8d4c-28a7d34278e1Mon, 14 May 2018 20:43:09 -06001110101847fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-010-the-legacy-of-women-22488364?ref=rssnonoSarah MonaresnonoWe are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk about the legacy of women. With Mother’s day just yesterday, it’s something that is at the top of all our minds. What if the legacy of women before you ...Guest Jess LundstromWelcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom, wife, and entrepreneur. She’s passionate about fitness, family, and dessert! She is working on getting out of her comfort zone, finding her voice, and learning to enjoy the journey God has set before her. We have a real conversation about her story, and the challenges she’s overcome such as family illness, death, divorce, and limiting beliefs. We also chat about being an introverted entraurenuer and personality types. The best part is we have ton of fun and share lots of laughs! Jess understand the importance of authenticity and vulnerability and shares in a way that really allows us to be a part of her world. It was such a joy to have her as my guest! Be sure to connect with Jess on her blog at findingmommyblog.wordpress.com, Facebook (facebook.com/jess.lundstrom), or on Instagram (@just_fitjess, @cardmyyardgreeley, @mrs.lundstrom). I really love her blog and the insight and authenticity she shares there as well! And… don’t forget to subscribe to The We Podcast so you are always notified when a new episode is available! Hop on over to my Facebook (facebook.com/sarahmonares) and Instagram (@sarah_monares) pages and follow me there. There will be an opportunity coming shortly for some awesome giveaway items for my listeners! Looking forward to seeing you in those spaces as well!Welcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom, wife, and entrepreneur. She’s passionate about fitness, family, and dessert! She is working on getting out of her comfort zone, finding her voice, and learning to enjoy the journey God has set before her. We have a real conversation about her story, and the challenges she’s overcome such as family illness, death, divorce, and limiting beliefs. We also chat about being an introverted entraurenuer and personality types. The best part is we have ton of fun and share lots of laughs! Jess understand the importance of authenticity and vulnerability and shares in a way that really allows us to be a part of her world. It was such a joy to have her as my guest! Be sure to connect with Jess on her blog at findingmommyblog.wordpress.com, Facebook (facebook.com/jess.lundstrom), or on Instagram (@just_fitjess, @cardmyyardgreeley, @mrs.lundstrom). I really love her blog and the insight and authenticity she shares there as well! And… don’t forget to subscribe to The We Podcast so you are always notified when a new episode is available! Hop on over to my Facebook (facebook.com/sarahmonares) and Instagram (@sarah_monares) pages and follow me there. There will be an opportunity coming shortly for some awesome giveaway items for my listeners! Looking forward to seeing you in those spaces as well!https://www.loudspeaker.org/episodes/twp-009-guest-jess-lundstrom-91600911?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org8f923a77-5223-413d-87bc-fe786c166625Mon, 07 May 2018 16:38:00 -060011994407fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-009-guest-jess-lundstrom-91600911?ref=rssnonoSarah MonaresJess LundstromnonoWelcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom, wife, and entrepreneur. She’s passionate about fitness, family, and dessert! She is working o...Guest Juliette SakasegawaIn episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa. Juliette is a Certified Life Coach, Speaker, Course Creator, Educator, and Mentor to Mom Entrepreneurs. She is passionate about helping women embrace their self-worth and learn to prioritize themselves. Juliette loves supporting women to create joyful, fulfilling, and empowered lives that they love. During this episode we chat candidly about Juliette’s story of getting to a place of overwhelm and break down, the challenges of being a mom, the pressure that comes along with perfectionism, and balancing it all as a mompreneur. Juliette shares what worked for her in growing through this time in her life, lessons she has learned, and how she is now able to lift up other women and teach them the skills to thrive. To get more information about Juliette and the services she offers, go to her website: www.juliettesak.com or join her private self-care Facebook community at bit.ly/takecareofyougroup. Don’t forget to check out our sponsor for this episode of The We Podcast, Eliza Quinn Creates. You can find her on Facebook (www.facebook.com/elizaquinncreates) or on Instagram (@elizaquinncreates). She is truly changing the way we wear earrings and custom makes my most favorite earrings ever! Get 15% off your entire order by mentioning the code “together we rise”, exclusively for The We Podcast listeners!In episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa. Juliette is a Certified Life Coach, Speaker, Course Creator, Educator, and Mentor to Mom Entrepreneurs. She is passionate about helping women embrace their self-worth and learn to prioritize themselves. Juliette loves supporting women to create joyful, fulfilling, and empowered lives that they love. During this episode we chat candidly about Juliette’s story of getting to a place of overwhelm and break down, the challenges of being a mom, the pressure that comes along with perfectionism, and balancing it all as a mompreneur. Juliette shares what worked for her in growing through this time in her life, lessons she has learned, and how she is now able to lift up other women and teach them the skills to thrive. To get more information about Juliette and the services she offers, go to her website: www.juliettesak.com or join her private self-care Facebook community at bit.ly/takecareofyougroup. Don’t forget to check out our sponsor for this episode of The We Podcast, Eliza Quinn Creates. You can find her on Facebook (www.facebook.com/elizaquinncreates) or on Instagram (@elizaquinncreates). She is truly changing the way we wear earrings and custom makes my most favorite earrings ever! Get 15% off your entire order by mentioning the code “together we rise”, exclusively for The We Podcast listeners!https://www.loudspeaker.org/episodes/twp-008-guest-juliette-sakasegawa-47398364?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org4e05fc6e-2d47-4ba7-8078-0a8e3b4d8a9eMon, 30 Apr 2018 20:36:00 -060011883602fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-008-guest-juliette-sakasegawa-47398364?ref=rssnonoSarah MonaresJuliette SakasegawanonoIn episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa. Juliette is a Certified Life Coach, Speaker, Course Creator, Educator, and Mentor to Mom Entrepreneurs. She is passionate about helping women embrace their self-wo...Guest Tanielle ChildersOn this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Childers. Tanielle is the lucky mom of two beautiful children, ages 13 and 9 and has been married to her best friend for 17 years. She works part time as a graphic artist and spends the rest of her time following her heart by creating and selling her whimsical art. Writing poetry about her personal life journey is just another space to create, using words rather than paint. This interview touches me to my core. Tanielle shares with us her experiences of great loss and the process of her grief from loosing two children to miscarriage. We both agree that this is not something that women talk about enough, and many times suffer alone. Tanielle is using her art and her poetry to not only heal herself, but to spread the light and the love of these beautiful children and uplift and encourage others who have experienced deep loss. I admire her so much and her ability to talk about the hard things and truly make beauty from ashes. Tanielle’s story is a true testimony of rising again! If you want to connect with Tanielle you can find her more recent original paintings, art prints, and notecards at the Lincoln Gallery in downtown Loveland, where she has been displaying and selling her work since 1999. (429 N. Lincoln Ave., Loveland). You can follow ‘Tanielle Art’ on Facebook (www.facebook.com/tanielleart) and Instagram (@tanielleart). To see her online gallery, visit www.tanielle-childers.pixels.com. To see Tanielle’s poetry and art, visit www.tanielleart.com. And to make things really simple, just google ‘Tanielle Art’ and you’ll find all the links there. She would love to hear from you! “Creating art from my heart and soul with bright, happy colors is my way of painting the world with hope, smiles and a little splash of magic.” AND Don’t forget to check out our sponsor for this episode of The We Podcast, Eliza Quinn Creates. You can find her on Facebook (www.facebook.com/elizaquinncreates) or on Instagram (@elizaquinncreates). She is truly changing the way we wear earrings and custom makes my most favorite earrings ever! Get 15% off your entire order by mentioning the code “together we rise”, exclusively for The We Podcast listeners!On this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Childers. Tanielle is the lucky mom of two beautiful children, ages 13 and 9 and has been married to her best friend for 17 years. She works part time as a graphic artist and spends the rest of her time following her heart by creating and selling her whimsical art. Writing poetry about her personal life journey is just another space to create, using words rather than paint. This interview touches me to my core. Tanielle shares with us her experiences of great loss and the process of her grief from loosing two children to miscarriage. We both agree that this is not something that women talk about enough, and many times suffer alone. Tanielle is using her art and her poetry to not only heal herself, but to spread the light and the love of these beautiful children and uplift and encourage others who have experienced deep loss. I admire her so much and her ability to talk about the hard things and truly make beauty from ashes. Tanielle’s story is a true testimony of rising again! If you want to connect with Tanielle you can find her more recent original paintings, art prints, and notecards at the Lincoln Gallery in downtown Loveland, where she has been displaying and selling her work since 1999. (429 N. Lincoln Ave., Loveland). You can follow ‘Tanielle Art’ on Facebook (www.facebook.com/tanielleart) and Instagram (@tanielleart). To see her online gallery, visit www.tanielle-childers.pixels.com. To see Tanielle’s poetry and art, visit www.tanielleart.com. And to make things really simple, just google ‘Tanielle Art’ and you’ll find all the links there. She would love to hear from you! “Creating art from my heart and soul with bright, happy colors is my way of painting the world with hope, smiles and a little splash of magic.” AND Don’t forget to check out our sponsor for this episode of The We Podcast, Eliza Quinn Creates. You can find her on Facebook (www.facebook.com/elizaquinncreates) or on Instagram (@elizaquinncreates). She is truly changing the way we wear earrings and custom makes my most favorite earrings ever! Get 15% off your entire order by mentioning the code “together we rise”, exclusively for The We Podcast listeners!https://www.loudspeaker.org/episodes/twp-007-guest-tanielle-childers-30936027?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org5b727466-59d8-4dd8-b715-348c91960c4eMon, 23 Apr 2018 17:19:00 -060011774310fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-007-guest-tanielle-childers-30936027?ref=rssnonoSarah MonaresTanielle ChildersnonoOn this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Childers. Tanielle is the lucky mom of two beautiful children, ages 13 and 9 and has been married to her best friend for 17 years. She works part time as a...Guest Brooke ColeWelcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Brooke Cole! Brooke is a mom of 4, wife, designer, curator of vintage goods & home décor, and owner of Brooklyn Finds Design Co. A few things we chat about are fear, putting yourself out there, and work-life balance. Brooke shares with us her journey in business and her initial refusal to get on social media. Now she has an expanding and successful business; all while taking care of her four kids. Brooke is so very talented and I can’t wait for you to hear what she had to say! You can connect with Brooke and follow her on Instagram @brooklynfinds and Facebook at Brooklyn Finds Design Co. to find her pop up shops ➕ latest finds. You can also find her work on display at A & J Antique Mall in Fort Collins, CO. Here’s an extra bonus! You get a special treat this episode! Eliza Quinn Creates is our sponsor for episode #6. She is changing the way you wear earrings and creates Handcrafted, lightweight, and comfortable earrings from leather and natural cork in a variety of shapes and sizes. All findings are hypoallergenic and nickel free. These are my very favorite earrings in the whole wide world! She is giving 15% of your entire order when you mention the “together we rise” coupon code. Check her out on Instagram @elizaquinncreates and get some of these beautiful and comfy earrings. I wear mine ALL the time! Thank you Eliza Quinn Creates for giving us such an exclusive offer!Welcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Brooke Cole! Brooke is a mom of 4, wife, designer, curator of vintage goods & home décor, and owner of Brooklyn Finds Design Co. A few things we chat about are fear, putting yourself out there, and work-life balance. Brooke shares with us her journey in business and her initial refusal to get on social media. Now she has an expanding and successful business; all while taking care of her four kids. Brooke is so very talented and I can’t wait for you to hear what she had to say! You can connect with Brooke and follow her on Instagram @brooklynfinds and Facebook at Brooklyn Finds Design Co. to find her pop up shops ➕ latest finds. You can also find her work on display at A & J Antique Mall in Fort Collins, CO. Here’s an extra bonus! You get a special treat this episode! Eliza Quinn Creates is our sponsor for episode #6. She is changing the way you wear earrings and creates Handcrafted, lightweight, and comfortable earrings from leather and natural cork in a variety of shapes and sizes. All findings are hypoallergenic and nickel free. These are my very favorite earrings in the whole wide world! She is giving 15% of your entire order when you mention the “together we rise” coupon code. Check her out on Instagram @elizaquinncreates and get some of these beautiful and comfy earrings. I wear mine ALL the time! Thank you Eliza Quinn Creates for giving us such an exclusive offer!https://www.loudspeaker.org/episodes/twp-006-guest-brooke-cole-76415817?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orge83a61f4-f046-4152-b842-3eafee1dff1fMon, 16 Apr 2018 19:29:00 -060011663415fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-006-guest-brooke-cole-76415817?ref=rssnonoSarah MonaresBrooke ColenonoWelcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Brooke Cole! Brooke is a mom of 4, wife, designer, curator of vintage goods & home décor, and owner of Brooklyn Finds Design Co. A few things we chat a...Guest Danielle HughesIn this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Danielle is a mom, wife, therapist, veteran, and my friend and colleague. We chat about topics that tend to be off the table for most people. Shame, vulnerability, relationships, anxiety, depression, PTSD… all the things we SHOULD be talking about regularly but don’t. Danielle speaks her heart and her truth with us. She shares shares how she has grown and is continuing to rise above the daily challenges of life. Hop in and listen to this awesome interview and make sure you connect with Danielle on her Facebook page, or in her private Facebook community “Cultivating Connections”.In this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Danielle is a mom, wife, therapist, veteran, and my friend and colleague. We chat about topics that tend to be off the table for most people. Shame, vulnerability, relationships, anxiety, depression, PTSD… all the things we SHOULD be talking about regularly but don’t. Danielle speaks her heart and her truth with us. She shares shares how she has grown and is continuing to rise above the daily challenges of life. Hop in and listen to this awesome interview and make sure you connect with Danielle on her Facebook page, or in her private Facebook community “Cultivating Connections”.https://www.loudspeaker.org/episodes/twp-005-guest-danielle-hughes-17141341?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org6527bfc5-c8b4-4ebd-830a-9b15c32083e8Tue, 10 Apr 2018 04:06:00 -060011553274fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-005-guest-danielle-hughes-17141341?ref=rssnonoSarah MonaresDanielle HughesnonoIn this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Danielle is a mom, wife, therapist, veteran, and my friend and colleague. We chat about topics that tend to be off the table for most people. Shame, vulnerab...Guest Heather WilliamsIn episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams. Heather one of my very closest friends, whom I’ve been able to journey with for many years. We talk about her story, divorce, loss, overcoming, vulnerability, and have a few good laughs along the way. We also dive into the importance of the pivotal relationships and people in our lives. Heather’s presence in my life has influenced me in so many ways, particularly in the area of embracing who I truly am and learning to speak my truth. So sit back and dive in as you are able to hear the wisdom, authenticity, and love that Heather brings to every conversation. She truly inspires me and I cannot wait for her to inspire you as well!In episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams. Heather one of my very closest friends, whom I’ve been able to journey with for many years. We talk about her story, divorce, loss, overcoming, vulnerability, and have a few good laughs along the way. We also dive into the importance of the pivotal relationships and people in our lives. Heather’s presence in my life has influenced me in so many ways, particularly in the area of embracing who I truly am and learning to speak my truth. So sit back and dive in as you are able to hear the wisdom, authenticity, and love that Heather brings to every conversation. She truly inspires me and I cannot wait for her to inspire you as well!https://www.loudspeaker.org/episodes/twp-004-guest-heather-williams-61822808?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org3e839d11-0e3d-4060-bc54-14598199f7ffMon, 02 Apr 2018 19:46:00 -060011443610fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-004-guest-heather-williams-61822808?ref=rssnonoSarah MonaresHeather WilliamsnonoIn episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams. Heather one of my very closest friends, whom I’ve been able to journey with for many years. We talk about her story, divorce, loss, overcoming, vulnerabilit...Guest Maryanna BrunkhorstOn this episode of The We Podcast I interview Maryanna Brunkhorst. Maryanna is a writer, dancer, explorer, lifelong learner, woman, and veteran. She talks to us about her story and how she has used journaling as an ever-present friend accompanying her through unexpected loss, seasons of change, and life adventures. She is now a certified Journal to the Self instructor and also shares some tips with us on how to use journaling in a guided, therapeutic way. She is excited to share this skillset with others to facilitate personal growth, self-understanding, dynamic living, and healing. Connect with Maryanna through her website rockymountainwellnesswriting.weebly.com or on Facebook at facebook.com/mwbrunkhorst. And don’t forget to connect with me outside of the podcast as well! I’d love to see you on Facebook and in my private community, We Are Women Rising!On this episode of The We Podcast I interview Maryanna Brunkhorst. Maryanna is a writer, dancer, explorer, lifelong learner, woman, and veteran. She talks to us about her story and how she has used journaling as an ever-present friend accompanying her through unexpected loss, seasons of change, and life adventures. She is now a certified Journal to the Self instructor and also shares some tips with us on how to use journaling in a guided, therapeutic way. She is excited to share this skillset with others to facilitate personal growth, self-understanding, dynamic living, and healing. Connect with Maryanna through her website rockymountainwellnesswriting.weebly.com or on Facebook at facebook.com/mwbrunkhorst. And don’t forget to connect with me outside of the podcast as well! I’d love to see you on Facebook and in my private community, We Are Women Rising!https://www.loudspeaker.org/episodes/twp-003-guest-maryanna-brunkhorst-69709547?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.org8a7b9ad1-881c-464a-8629-aee9c63047a2Sun, 25 Mar 2018 15:41:00 -060011333077fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-003-guest-maryanna-brunkhorst-69709547?ref=rssnonoSarah MonaresMaryanna BrunkhorstnonoOn this episode of The We Podcast I interview Maryanna Brunkhorst. Maryanna is a writer, dancer, explorer, lifelong learner, woman, and veteran. She talks to us about her story and how she has used journaling as an ever-present friend accompanying her...Guest Trish RussellOn this episode of The We Podcast I interview Trish Russell. Trish is a Combat Veteran, former Intelligence Officer, homeschooling mama of 3 littles, and Army wife. She has an inspirational story of hope, overcoming, and strength. She shares with us her journey through trauma and PTSD and how she is now using the tools that worked for her to help others. So sit down, grab a cup of coffee or tea, and sit across the table with us and explore the reclaiming of your life and mind after trauma. You can find Trish on Facebook (facebook.com/trish.russell.7) and Instagram (@unlockyourintellegance) as well as at www.commitandreclaim.com.On this episode of The We Podcast I interview Trish Russell. Trish is a Combat Veteran, former Intelligence Officer, homeschooling mama of 3 littles, and Army wife. She has an inspirational story of hope, overcoming, and strength. She shares with us her journey through trauma and PTSD and how she is now using the tools that worked for her to help others. So sit down, grab a cup of coffee or tea, and sit across the table with us and explore the reclaiming of your life and mind after trauma. You can find Trish on Facebook (facebook.com/trish.russell.7) and Instagram (@unlockyourintellegance) as well as at www.commitandreclaim.com.https://www.loudspeaker.org/episodes/twp-002-guest-trish-russell-99480228?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgccc44502-a78f-4767-abe9-8f289f2d80e1Sun, 18 Mar 2018 19:41:00 -060011224175fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-002-guest-trish-russell-99480228?ref=rssnonoSarah MonaresTrish RussellnonoOn this episode of The We Podcast I interview Trish Russell. Trish is a Combat Veteran, former Intelligence Officer, homeschooling mama of 3 littles, and Army wife. She has an inspirational story of hope, overcoming, and strength. She shares with us h...Sarah MonaresWelcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk about my heart and vision for the podcast, a bit about my story and history, and what to look forward to in future episodes. Please give it a listen, subscribe to the channel, and connect with me on social media! You can find me on Facebook.com/sarahjmonares and on Instagram @sarah_monares. Looking forward to connecting with you!Welcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk about my heart and vision for the podcast, a bit about my story and history, and what to look forward to in future episodes. Please give it a listen, subscribe to the channel, and connect with me on social media! You can find me on Facebook.com/sarahjmonares and on Instagram @sarah_monares. Looking forward to connecting with you!https://www.loudspeaker.org/episodes/twp-001-sarah-monares-82004488?ref=rsshello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orghello@loudspeaker.orgb029bcef-e66f-4933-bb46-ca2f02955af4Fri, 09 Mar 2018 18:47:00 -070011112006fullhttps://cdn.oyku.media/assets/790/qj_15Y8q77emK8glhpPObWrf.jpghttps://www.loudspeaker.org/episodes/twp-001-sarah-monares-82004488?ref=rssnonoSarah MonaresnonoWelcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk about my heart and vision for the podcast, a bit about my story and history, and what to look for...